Chocolate Hummus Recipes

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CHOCOLATE HUMMUS



Chocolate Hummus image

This chocolate hummus is a sweet twist on the traditional recipe. Plus, it's so easy to make with just a handful of healthy ingredients. I like to serve it with berries and pretzels for a quick snack. -Catherine Ward, Mequon, Wisconsin

Provided by Taste of Home

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 6

1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1/3 cup unsweetened vanilla almond milk
1/4 cup baking cocoa
1/4 cup honey
2 teaspoons vanilla extract
Assorted fresh fruit, crackers or pretzels

Steps:

  • In a food processor, combine the first 5 ingredients; cover and process until smooth. Serve with fresh fruit, crackers or pretzels.

Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 25g carbohydrate (13g sugars, Fiber 3g fiber), Protein 3g protein.

CHOCOLATE HUMMUS



Chocolate Hummus image

This secretly healthy chocolate hummus recipe is surprisingly delicious.

Provided by Chocolate Covered Katie

Categories     Dessert     Snack

Time 5m

Number Of Ingredients 7

1 can black beans
3 1/2 tbsp regular or dutch cocoa powder
1/2 cup sweetener of choice
1/3 cup fat source of choice (see note)
1/4 tsp salt
2 tsp pure vanilla extract
optional chocolate chips or add-ins of choice

Steps:

  • *Feel free to sub chickpeas or white beans for the black beans. Or you can use 1 1/2 cups cooked beans instead of canned.To make the chocolate hummus, drain and rinse beans well. Combine all ingredients except add-ins in a food processor until completely smooth like brownie batter. Stir in chocolate chips if using. (A few commenters had success with a blender, but a food processor will yield a smoother texture.) Leftovers can be covered and refrigerated 4-5 days. A few serving suggestions are listed earlier in the post.View Nutrition Facts

Nutrition Facts : Calories 80 kcal, ServingSize 1 serving

CHOCOLATE HUMMUS



Chocolate Hummus image

This Chocolate Hummus recipe is easy to make and results in a decadent, vegetarian, fudgy dip that tastes a bit like brownie batter. Serve with fresh fruit, hard or soft pretzels, graham crackers or even cheese.

Provided by Glamorosi Cooks

Categories     Appetizer     Condiments     Dessert     Dips and Spreads     Snacks

Time 10m

Yield 8

Number Of Ingredients 7

14oz can garbanzo beans (organic, drained, liquid reserved)
1/2 cup unsweetened cocoa powder (Dutch process or natural, your preference)
1/4 cup tahini
1/2 cup date syrup
1/2 cup reserved garbanzo liquid (or water, or plant milk)
1 TSP vanilla extract
1 pinch Kosher salt

Steps:

  • Add all ingredients to food processor, pulse until mixture looks smooth. Be sure to stop intermittently to scrape ingredients down from the sides of the bowl.
  • Taste the hummus, adjust sweetener if necessary.
  • If the recipe is too thick for your liking, add more reserved liquid, a little at a time, and process until you reach the desired consistency.
  • Transfer to bowl, serve with fresh fruit, soft or hard pretzels, graham crackers, cheese, etc. Chocolate hummus is extra yummy when topped with a sprinkle of salt flakes like Maldon, or a sprinkle of coconut, nuts or granola.
  • Store in the refrigerator in sealed jar or container for up to 7 days.

CHOCOLATE HUMMUS RECIPE



Chocolate Hummus Recipe image

Looking for a quick and sweet dip? Then, this 10-minute chocolate hummus made with garbanzo beans, peanut butter, and cocoa powder is perfect for you.

Provided by Mahé Picard

Categories     Dip, Sauce & Condiment

Yield 8

Number Of Ingredients 8

15 oz garbanzo beans
¼ cup peanut butter
½ cup cocoa powder
½ cup maple syrup
1 tsp vanilla
Optional Toppings:
chocolate syrup
mini chocolate chips

Steps:

  • In a food processor add the garbanzo beans, peanut butter, cocoa powder, maple syrup, and vanilla. Pulse on High until smooth and creamy.
  • Put into a serving bowl and drizzle with chocolate syrup and mini chocolate chips.
  • Serve with pretzels, fruit, or graham crackers.

Nutrition Facts : ServingSize 1, Calories 314.1 Calories, Carbohydrate 51.6 g, Cholesterol mg, Fat 8.1 g, Fiber 8.9 g, Protein 13.7 g, SaturatedFat 1.6 g, Sodium 17.7 mg, Sugar 18.6 g, TransFat 0.0 g, UnsaturatedFat 3.1 g

CHOCOLATE HUMMUS



Chocolate Hummus image

Hummus for dessert? So delicious and full of chocolate, no one will ever know you made it with garbanzo beans! Try it with fresh fruit, cookies, crackers or even by the spoonful!

Provided by Yoly

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 7

¼ cup milk chocolate chips
1 (15 ounce) can garbanzo beans, drained and rinsed
½ cup unsweetened cocoa powder
2 tablespoons maple syrup, or to taste
1 teaspoon vanilla extract
½ teaspoon salt
2 tablespoons almond milk, or more as needed

Steps:

  • Place chocolate chips in a microwave-safe bowl and heat in the microwave until melted, 1 to 3 minutes.
  • Combine melted chocolate chips, garbanzo beans, cocoa powder, maple syrup, vanilla extract, and salt in the bowl of a food processor. Add almond milk 1 tablespoon at a time while blending to desired smoothness.

Nutrition Facts : Calories 48 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 1.4 g, Fiber 1.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 127.1 mg, Sugar 3.1 g

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