SUGAR-FREE CHOCOLATE FONDUE
Here's another diabetic dessert. This can also replace fondue for anyone watching their carb intake. I like this with angel food cake and fruit of any kind.
Provided by Redneck Epicurean
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 5
Steps:
- In a heavy saucepan, combine cocoa, cinnamon, and milk. Whisk until thoroughly combined.
- Cook over medium heat until mixture boils, stirring often, for 5 minutes or until thick.
- Cool slightly and add Equal and vanilla.
- Transfer to a fondue pot or a mini-crockpot to keep warm.
Nutrition Facts : Calories 601.6, Fat 16.8, SaturatedFat 10.2, Cholesterol 34.2, Sodium 131.9, Carbohydrate 118, Fiber 19.4, Sugar 69.1, Protein 21.1
CHOCOLATE FONDUE (DIABETIC-FRIENDLY)
There's 4 ingredients in this Diabetic-Friendly rich chocolate fondue that when served with assorted fresh fruits and sugar-free angel food cake squares is absolutely the best ever! *Cocoa in chocolate contains antioxidants...not to meantion, fondue is a delicious way to eat plenty of fruit. Serve this chocolate fondue as a chocolate sauce over frozen nonfat vanilla yogurt. (Recipe from diabetic dessert cookbook by Holly Clegg) Makes 6 (2 Tbsp.) servings Nutrients/serving: Calories: 91 Carbs: 18g Fiber: 1g Protein: 3g Total Fat: 1g Cholesterol: 1mg. Dietary Exchanges: 1 Starch
Provided by penny jordan @PennyLJ55
Categories Chocolate
Number Of Ingredients 4
Steps:
- IN: Microwavable bowl, combine cocoa, sugar, and milk. MICROWAVE: For 1 minute, stir and continue to microwave 15-20 seconds more or until melted and creamy. ADD: Vanilla. SERVE: Or refrigerate and reheat when serving.
- *This fondue is a "Freezer-Friendly" recipe that you can make ahead and a "Vegetarian" recipe as well.
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- If making this on a stove- use a double boiler method - boil water in the bottom. In the top (pot or bowl) warm the heavy cream (or substitute), remove from heat and stir (whisk works well here) in remaining ingredients.
- Single sauce pan method- over medium heat, warm your heavy cream (or substitute) and chocolate stirring constantly. Once melted, remove from heat and stir in your remaining ingredients. I usually spray the pan with nonstick before adding the ingredients for melting.
- Finally, the fondue pot method. follow the directions that came with the pot. Many will instruct you to make the fondue as described above and then pour the fondue into the pot (careful as this will be warm.).
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