Chocolate Cupcakes With Spinach And Blueberries Recipes

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CHOCOLATE CUPCAKES WITH SPINACH AND BLUEBERRIES



Chocolate Cupcakes With Spinach and Blueberries image

Chocolate Cupcakes stuffed with spinach, blueberries, and whole grains. Is it too good to be true? This recipe is adapted from Missy Chase Lapin's The Sneaky Chef cookbook. I've made these twice now, and they are a big hit in my family! The first time, I made them as cupcakes and covered with a cream-cheese cauliflower icing (see separate recipe). The 2nd time, I made them in mini-bundt pans and dusted with powdered sugar. The kids thought they were giant cake donuts. These taste almost like a box-made chocolate cupcake... honest!

Provided by gourmetmomma

Categories     Dessert

Time 45m

Yield 12 cupcakes

Number Of Ingredients 14

1 cup frozen chopped spinach
1 cup blueberries (fresh or frozen)
4 tablespoons butter
1/3 cup chocolate chips
1 egg
2 teaspoons vanilla
1/2 cup sugar
1/3 cup white flour
1/3 cup whole wheat flour
1/3 cup wheat germ
2 tablespoons unsweetened cocoa powder
2 teaspoons baking powder
1/2 teaspoon salt
powdered sugar (optional)

Steps:

  • Make sneaky chef purple puree (this recipe calls for 3/4 cup) by cooking the spinach and blueberries until soft. I microwave them for 4 minutes, but you could also put them in a pan and gently cook (covered). Take the cooked spinach and blueberries and puree them in the food processor or blender. I find that the liquid that cooked off from the spinach is the right amount to make the puree work. Process until smooth. You don't want the texture to give away the presence of the veggies! 1 cup of each makes approximately 3/4 cup of "purple puree" and I find that whatever the yield has worked in this recipe.
  • Preheat oven to 350°F and prep your pan(s) with cooking spray or liners.
  • Melt the butter and chocolate chips together. I use 30 seconds in the microwave, but you could do this over the stove.
  • Stir together the wet ingredients (melted butter and chocolate, pureed spinach and blueberries, egg, vanilla, and sugar).
  • Whisk together the dry ingredients (white flour, whole wheat flour, wheat germ, cocoa powder, baking powder, and salt). If you follow sneaky chef, the original recipe called for 1 cup of her flour blend.
  • Mix the dry ingredients into the wet ingredients until combined.
  • Pour into cupcakes or mini-bundt pans. I got 16 of the little silicon mold cupcakes or 6 of the wilson mini-bundt pan size.
  • Bake at 350°F for 23 to 25 minutes for the cupcakes. I baked at 340°F for 25 minutes. You'll know they are done when the top springs back to the touch, or when a toothpick comes out clean.
  • Cool completely before tasting. If you taste these while warm, you can kind of smell the spinach even though you can't taste it. The large amount of vanilla helps cover any spinach smell that might linger.

DECEPTIVELY DELICIOUS BLUEBERRY CHEESECAKE CUPCAKES



Deceptively Delicious Blueberry Cheesecake Cupcakes image

These are from Jessica Seinfeld's book. I have not tried these yet, but they are next on my list. They pack a nutritional punch with yellow (winter) squash, blueberries, and spinach. To make the squash and spinach purees, pre-cook the veggies. The key is to puree them (in the food processor) until absolutely smooth and creamy. If you use "sneaky chef", you need 1 cup of "purple puree." When I make this, I will try it with a blend of whole wheat flour and update as appropriate.

Provided by gourmetmomma

Categories     Dessert

Time 35m

Yield 12 cupcakes

Number Of Ingredients 13

4 ounces fat free cream cheese or 4 ounces reduced-fat cream cheese
1/3 cup powdered sugar
1/2 cup pureed winter squash
1 large egg white
1/8 teaspoon salt
1 cup granulated sugar
1/2 cup skim milk
1/2 cup blueberries, puree
1/2 cup spinach, puree
1/4 cup vegetable oil
1 cup all-purpose flour
1 1/2 teaspoons baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350. Prepare your muffin tins with nonstick spray or liners.
  • For the filling, beat the cream cheese, sugar, squash puree, egg white, and salt in a bowl until smooth. Set aside.
  • For the batter, combine the sugar, milke, blueberry and spinach purees, and oil in your mixer bowl. Beat until smooth. Add the flour, baking soda, and salt and mix until just combined.
  • Fill each muffin cup about 1/3 full with the batter. Then add a tablespoon of the filling. Then fill the rest of the way with batter.
  • Bake until the tops are lightly browned and spring back to touch, 20 to 25 minutes. Turn the cupcakes out onto a wire rack to cool.
  • Store in an airtight container at room temperature for up to 2 days, or freeze up to a month.

Nutrition Facts : Calories 175.6, Fat 4.8, SaturatedFat 0.7, Cholesterol 1, Sodium 293.6, Carbohydrate 30.4, Fiber 0.5, Sugar 20.7, Protein 3.3

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