Chocolate Bran Muffins Dairy And Soy Free Recipes

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OAT BRAN BLUEBERRY MUFFINS



Oat Bran Blueberry Muffins image

Provided by Shanna Stewart of Wellness For The Win

Time 25m

Yield 12 muffins

Number Of Ingredients 9

2 cups uncooked oat bran (use certified gluten free, if needed)
2 tablespoons brown sugar or coconut sugar
2 teaspoon baking powder
½ teaspoon salt
1 cup unsweetened dairy-free milk beverage (your choice of type)
2 egg whites, slightly beaten
¼ cup honey or molasses
2 tablespoons non-GMO canola oil (or your baking oil of choice)
½ cup fresh or frozen blueberries

Steps:

  • Preheat your oven to 425ºF.
  • Grease 12 muffin cups or line them with paper baking cups.
  • In a mixing bowl, stir together the oat bran, sugar, baking powder, and salt.
  • Add the milk beverage, egg whites, honey or molasses, oil, and blueberries. Mix with a spoon just until the dry ingredients are moistened. Do not over-mix.
  • Fill the prepared muffin cups about three-quarters full.
  • Bake for 15 to 17 minutes, or until golden brown.
  • Let cool for 10 minutes in the muffin cups, before removing to a wire rack to cool completely.

Nutrition Facts : Nutrition Information Serving size 1 muffin Calories

VEGAN CHOCOLATE BRAN MUFFINS



Vegan Chocolate Bran Muffins image

I edited my favorite chocolate chip bran muffin recipe to be vegan, in honor of my friend Jeffery who just went veg!

Provided by Esuka

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 10

1 cup all-bran cereal
1 cup water, warm
1 tablespoon ground flax seed
3 tablespoons water
1/2 cup oil
3/4 cup brown sugar
1 cup flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 cup chocolate chips

Steps:

  • Preheat oven to 350.
  • Put the bran and warm water in a bowl together, let sit 2-3 minutes.
  • Simmer the flaxseed in the 3 tablespoons water until thickened, 1-2 minutes.
  • Blend all ingredients together until well blended.
  • Pour into muffin tins and bake 18-20 minutes.
  • Note: These muffins have great flavor but they have come out pretty moist for me in the past, any suggestions are helpful.

CHOCOLATE BRAN MUFFINS



Chocolate Bran Muffins image

"My family will eat anything that has chocolate chips in it. These muffins are no exception," explains Shirley Oakman from Calgary, Alberta. If you would prefer, stir raisins into the muffin batter instead of adding chocolate chips.

Provided by Taste of Home

Time 33m

Yield 2 dozen.

Number Of Ingredients 12

1 cup butter, softened
2 cups packed brown sugar
2 tablespoons molasses
2-3/4 cups all-purpose flour
1-1/2 cups wheat bran
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
2 large eggs
2 cups buttermilk
2 cups semisweet chocolate chips or raisins

Steps:

  • In a large bowl, cream butter and brown sugar until light and fluffy. Beat in molasses. Combine the dry ingredients. Combine eggs and buttermilk; add to creamed mixture alternately with dry ingredients and mix well. Stir in chocolate chips., Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 282 calories, Fat 13g fat (7g saturated fat), Cholesterol 39mg cholesterol, Sodium 196mg sodium, Carbohydrate 42g carbohydrate (28g sugars, Fiber 3g fiber), Protein 4g protein.

CHOCOLATE BRAN MUFFINS



Chocolate Bran Muffins image

My kids love these muffins! I love that they are healthy for you but fun too. I have always made these in mini muffins tins so I am not sure how they would work in regular muffin tins.

Provided by utahmomtotwo

Categories     Quick Breads

Time 40m

Yield 24 mini muffins, 6-12 serving(s)

Number Of Ingredients 13

1/3 cup skim milk
1/4 cup sugar
1 egg
1/2 cup unsweetened applesauce
3/4 cup pumpkin puree
2 teaspoons vanilla
1 cup flour
2 teaspoons baking powder
1 teaspoon baking soda
1/3 cup baking cocoa
2 1/4 cups bran flakes
2 tablespoons mini chocolate chips
4 (1 g) packets sugar substitute

Steps:

  • Blend all ingredients together just until mixed.
  • Divide evenly between 24 mini muffin tins.
  • Bake at 350 for 20-25 minutes.

CHOCOLATE CHOCOLATE CHIP BRAN MUFFINS



Chocolate Chocolate Chip Bran Muffins image

A moist delicious muffin. The ingredient list might be scary but its simple and inexpensive to make.

Provided by traciejo

Categories     Breakfast

Time 35m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 14

1 cup flour
3/4 cup whole wheat flour
3/4 cup natural bran
1/2 cup cocoa powder
1/3 cup pureed prune
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1/2 cup honey
1 cup apple juice
1 cup walnuts
1 cup chocolate chips
1 teaspoon vanilla
1 egg

Steps:

  • Combine dry ingredients.
  • Make well in center and add remaining ingredients.
  • Mix to just wet.
  • Fill muffin tins to just under full.
  • Bake for 20 minutes at 350.

Nutrition Facts : Calories 188.9, Fat 8, SaturatedFat 2.4, Cholesterol 11.8, Sodium 232.1, Carbohydrate 30.4, Fiber 3.6, Sugar 16.2, Protein 4

CHOCOLATE BRAN MUFFINS (DAIRY- AND SOY-FREE)



Chocolate Bran Muffins (Dairy- and Soy-Free) image

I keep trying to make bran muffins more interesting... Obviously, you could use dairy and/or soy products instead. The almonds are there because I like a little texture and protein. You could just use another 1/4 c of flour or bran. The original bran muffin recipe called for 1/4 of honey or molasses, but I like to cut down on sugar so I use the applesauce instead. Enjoy Life brand makes dairy- and soy-free chocolate chips if you don't like carob.

Provided by cathianne

Categories     Quick Breads

Time 30m

Yield 12 mufins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups whole wheat flour
1/2 cup wheat bran
1/4 cup ground almonds
1/4 cup cocoa powder
1/4 cup sugar
2 teaspoons baking powder
1 cup almond milk
1 egg
1/4 cup oil
1/2 cup applesauce
3/4 cup carob chips (or dairy-free chocolate chips)

Steps:

  • Preheat oven to 400 degrees F and grease muffin tin.
  • Combine all ingredients, adding the chips after everything else is well mixed.
  • Distribute in muffin tin.
  • Cook for 20 to 25 minutes or until toothpick inserted in the middle of muffin comes out clean.
  • Allow to cool for about 10 minutes before serving. They freeze or refrigerate well, too.

Nutrition Facts : Calories 133.9, Fat 6.6, SaturatedFat 1, Cholesterol 15.5, Sodium 70.1, Carbohydrate 18.5, Fiber 3.3, Sugar 4.3, Protein 3.3

CHOCOLATE LOVERS WHEAT BRAN MUFFINS



Chocolate Lovers Wheat Bran Muffins image

Make and share this Chocolate Lovers Wheat Bran Muffins recipe from Food.com.

Provided by Ozlem

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

1 cup wheat bran
1 3/4 cups white flour
1 tablespoon baking powder
1/2 cup sugar
1/2 cup butter
1 teaspoon vanilla
1 egg
3/4 cup milk
1 cup semi-sweet chocolate chips

Steps:

  • Preheat oven to 375 degrees F.
  • In a bowl, mix wheat bran, flour, baking powder.
  • Cream together the sugar, butter, vanilla, and egg until smooth then blend in milk.
  • Add dry ingredients and chocolate chips to the creamed mixture and stir until just moistened.
  • Bake at 375 degrees for 20 - 22 minutes or until done.

Nutrition Facts : Calories 261.4, Fat 13.2, SaturatedFat 7.9, Cholesterol 40.1, Sodium 160.6, Carbohydrate 35.3, Fiber 3.4, Sugar 16.1, Protein 4.3

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