CHOCOLATE BANANA SMOOTHIES
In an effort to lose weight, I wanted to find a healthy, sweet and filling beverage. I came up with this chocolate banana smoothie recipe that fits the bill. -Katherine Lipka, Galesburg, Michigan
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine the milk, pudding mix and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 360mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
CHOCOLATE BANANA SMOOTHIE
A creamy, chocolatey drink that makes a healthy snack or dessert
Provided by Natalie Monson
Categories Snack
Time 5m
Number Of Ingredients 4
Steps:
- Add all ingredients to a blender and blend until creamy and well-combined. Serve immediately topped with whipped cream if you like.
Nutrition Facts : ServingSize 2 g, Calories 192 kcal, Carbohydrate 43 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 54 mg, Fiber 4 g, Sugar 29 g, UnsaturatedFat 2 g
CHOCOLATE BANANA SMOOTHIE RECIPE
Give a treat to a foodie in you; prepare yummy, creamy and healthy chocolate banana smoothie and savor the smooth chocolaty milk drink. Chocolate and banana are known for protein, vitamins and antioxidants and their pairing with calcium rich milk in smoothie provides a healthy dose of nutrients while soothing your taste buds.
Provided by Foram
Yield 1 serving
Number Of Ingredients 5
Steps:
- In this recipe, Hershey's unsweetened cocoa powder is used. If it is not available, you can use any other brand's sweetened or unsweetened cocoa powder. If you are using sweetened cocoa powder, increase the amount of cocoa powder to 1½ tablespoons and decrease the amount of sugar to 1 teaspoon or as per your taste.
- Pour milk in a blender jar and add banana.
- Add cocoa powder, sugar and a ice cube.
- Blend until smooth and no chunks of banana.
- Pour prepared chocolate and banana smoothie into a serving glass, garnish with chocolate shavings and serve.
CHOCOLATE BANANA SMOOTHIE
Steps:
- Add everything to the blender and blend until smooth and creamy. If the mixtrue is too thick, add a little extra almond milk.
- If you have an older or less powerful blender, start by pulsing the oats a few times so they break down into a flour. Then add the remaining ingredients. This helps to make sure the oats are fully blended into the smoothie.
- If the banana isn't ripe, this smoothie may not be sweet enough. You can add honey, maple syrup, or Stevia to sweeten things up if needed.
Nutrition Facts : ServingSize 1.25 cups, Calories 328 cal, Carbohydrate 47 g, Fat 14 g, Protein 10 g, Fiber 13 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 332 mg, Sugar 12 g
CHOCOLATE ALMOND BANANA SMOOTHIE
This smoothie with Chocolate Almond Breeze almondmilk, bananas, and toasted almonds tastes similar to a chocolate-covered banana but is so much better for you!
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Puree all ingredients in a blender until smooth.
CHOCOLATE BANANA SMOOTHIE
This silky, decadent Chocolate Banana Smoothie is a healthy, filling breakfast or snack, loaded with bananas, Almond Breeze Original Almondmilk, almond butter, Greek yogurt, oats, and chia seeds for a boost of protein, vitamins, calcium, and fiber!
Provided by Samantha Skaggs
Categories Drinks
Time 10m
Number Of Ingredients 10
Steps:
- Measure oats and chia seeds into blender. Blend until ground into a fine powder. Add the frozen bananas, Almond Breeze Original Almondmilk, Greek yogurt, almond butter, cocoa powder, honey (if using), vanilla, and almond extract. Blend on high power until completely smooth, scraping the sides of the pitcher halfway through if any ingredients are sticking. Serve immediately.
Nutrition Facts : Calories 324 kcal, Carbohydrate 43 g, Protein 12 g, Fat 14 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 128 mg, Fiber 9 g, Sugar 18 g, ServingSize 1 serving
CHOCOLATE BANANA SMOOTHIE
A quick, cool, tasty treat, perfect for a hot summer day!
Provided by Angie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g
HEALTHY CHOCOLATE SMOOTHIE
Steps:
- Add all ingredients to blender
- Blend at high speed until smooth, about 2-3 minutes.
Nutrition Facts : ServingSize 2 g, Calories 237 kcal, Carbohydrate 32 g, Protein 15 g, Fat 11 g, Sodium 281 mg, Sugar 19 g
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