Chocolate Banana Oatmeal Porridge Recipes

CHOCOLATE BANANA PORRIDGE (OATMEAL)

Chocolate Banana Porridge (Oatmeal) image

Make and share this Chocolate Banana Porridge (Oatmeal) recipe from Food.com.

Provided by Mandy

Categories Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup oats
1/2 banana, mashed
1 tablespoon chocolate chips
2/3 cup water
cream or yoghurt, to serve

Steps:

Combine 1st 4 ingredients, cook on high in the microwave for 1 1/2 mins stirring after 1 minute.

REDUCED-CALORIE CHOCOLATE BANANA OATMEAL

Reduced-Calorie Chocolate Banana Oatmeal image

Chocolate-banana oatmeal is a yummy treat.

Provided by HurdBird

Categories Breakfast and Brunch Cereals Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

2 tablespoons unsweetened cocoa powder
⅛ teaspoon ground cinnamon
1 packet zero-calorie sweetener
1 pinch salt
¼ cup hot water
¼ cup cold water
⅓ cup rolled oats
½ banana, mashed

Steps:

Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g

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