CHOCOLATE BANANA FREEZER PIE (CLEAN EATING)
The bananas are the only sweetener in this. From the June 2011 issue of Clean Eating. Note that "cooking time" represents at least 4 hours of freezer time.
Provided by jshorton
Categories Pie
Time 5h15m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine bananas, cocoa, coconut milk and vanilla in the jar of the blender. Blend until very smooth (like thin cake batter), stopping to scrape down the sides of jar and star mixture 2 or 3 times to ensure all banana is pureed.
- Pour banana puree into baked pie crust. Sprinkle peanuts and chocolate across surface of pie. Cover very tightly with plastic wrap and freeze for a minimum of 4 hours, or overnight.
- To serve, remove plastic wrap and set at room temperature for about 30 minutes (longer if pie was frozen for more than 4 hours), until pie is just soft enough to yield to the cut of a knife.
Nutrition Facts : Calories 208, Fat 11, SaturatedFat 3.4, Sodium 119.2, Carbohydrate 27.9, Fiber 4.1, Sugar 7.9, Protein 3.4
VEGAN FROZEN BANANA-CHOCOLATE PIE
This vegan frozen banana chocolate pie is the best dessert you can serve your family and friends after a barbecue dinner. The vegan, gluten-free crust is moist and the banana filling is gooey and delicious. Serve with fresh fruit, vegan caramel, or both.
Provided by Aroma and Essence
Time 2h20m
Yield 16
Number Of Ingredients 10
Steps:
- Prepare pie crust: Place almonds in the bowl of a food processor and process into an almond meal that still has some chunks; do not overprocess. Add dates and pulse until combined with almond meal. Pour water in, 1 tablespoon at a time, with the processor running, until dough sticks together. Mix in cocoa powder and salt.
- Spread almond crust mixture evenly in the bottom of a 10-inch springform cake pan. Place in the freezer while you prepare filling.
- Combine bananas, cocoa powder, cardamom, and salt in the food processor bowl; mix until combined and thick.
- Pour filling on top of the pie crust and sprinkle with chocolate chips. Return to the freezer for at least 2 hours or overnight before slicing and serving.
Nutrition Facts : Calories 243.9 calories, Carbohydrate 37.8 g, Fat 11.1 g, Fiber 6.6 g, Protein 5.6 g, SaturatedFat 1.8 g, Sodium 47.7 mg, Sugar 23.9 g
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