ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.
Provided by Beyker
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 6
Number Of Ingredients 3
Steps:
- Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
- Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
- Chill in refrigerator for texture and flavor to develop, at least 1 hour.
Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g
CHOCOLATE AVOCADO PUDDING
Saw this at the market the other day. The ingredients were simple and it looked delicious! Many substitutes abound (liquid, sweetener, spices). Vary amounts to taste!
Provided by ki8deslr
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend avocados, cocoa powder, brown sugar, coconut milk, vanilla extract, and cinnamon in a blender until smooth. Refrigerate pudding until chilled, about 30 minutes.
Nutrition Facts : Calories 400.3 calories, Carbohydrate 45.9 g, Fat 26.3 g, Fiber 13.4 g, Protein 5.4 g, SaturatedFat 7.4 g, Sodium 22.6 mg, Sugar 28.1 g
CHOCOLATE AVOCADO BANANA PUDDING
NOTE: Dairy Free - Sugar Free - Egg Free!!! Found this totally easy and healthy pudding on Edibleperspectives.com. It may seem like an odd combination, but the end result is a delicious treat! Check out the blog, too - she's got some awesome food photography tips!
Provided by Jostlori
Categories Dessert
Time 3m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Process the avocados and bananas until smoot, scraping down the sides if necessary.
- Add the cocoa, vanilla and cinnamon. Process until smooth.
- Refrigerate (if you can keep from eating it right away!).
- Keep leftovers in a sealed container, for a maximum of 2-3 days.
Nutrition Facts : Calories 472.8, Fat 32.1, SaturatedFat 5.7, Sodium 19, Carbohydrate 54.8, Fiber 22.6, Sugar 16.3, Protein 8.5
ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
At a glance the avocado seems bizzarely placed, but it adds an amazing creamy thickness to this delicious, healthy, 3-ingredient raw pudding. Just make sure you use a ripe avocado and very ripe bananas. Another recipe created from my crazy experiments in the kitchen!
Provided by Ravenhood
Categories Dessert
Time 1h3m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Blend all ingredients in a blender until smooth. Pour into bowls and sprinkle some cocoa powder on top to garnish. Chill in refridgerator for at least an hour before eating - Trust me, the texture and flavor develop within this time.
- EXTRA TIPS: For a colder treat, use frozen banana slices instead and, once pureed, stick in the freezer for about 5 minutes before serving.
Nutrition Facts : Calories 263.6, Fat 11.3, SaturatedFat 2.2, Sodium 7.8, Carbohydrate 45.8, Fiber 11, Sugar 19.8, Protein 4.5
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