Chocolate Applesauce Flax Seed Bars Recipes

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APPLESAUCE BARS



Applesauce Bars image

Moist and spicy bar cookies with frosting. An easy and quick after school snack. Also goes great at carry-ins and bake sales. You can also just sprinkle with confectioners sugar instead of frosting.

Provided by Debbie Borsick

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 45m

Yield 20

Number Of Ingredients 12

¼ cup butter or margarine, softened
⅔ cup brown sugar
1 egg
1 cup applesauce
1 cup all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon pumpkin pie spice
1 ½ cups confectioners' sugar
3 tablespoons margarine, melted
1 tablespoon milk
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  • In a medium bowl, mix together the butter, brown sugar and egg until smooth. Stir in applesauce. Combine the flour, baking soda, salt and pumpkin pie spice; stir into the applesauce mixture until well blended. Spread evenly into the prepared pan.
  • Bake for 25 minutes in the preheated oven, or until edges are golden. Cool in the pan over a wire rack.
  • In a small bowl, mix together the confectioners' sugar and margarine. Stir in vanilla and milk until smooth. Spread over cooled bars before cutting into squares.

Nutrition Facts : Calories 130.3 calories, Carbohydrate 22.5 g, Cholesterol 15.5 mg, Fat 4.2 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 1.8 g, Sodium 162.4 mg, Sugar 17.3 g

CREAMY ICED APPLESAUCE BARS



Creamy Iced Applesauce Bars image

Like smooth apple sherbet without the bite, this unique dessert will charm your taste buds! A perfect summer treat. Do not leave out the poppy seeds. Serve with a dollop of dulce de leche!

Provided by idahoo

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h10m

Yield 4

Number Of Ingredients 9

2 cups applesauce
½ cup milk
½ cup warm water
½ cup orange juice
¼ cup white sugar
1 tablespoon poppy seeds, or more to taste
1 pinch ground cinnamon
1 pinch ground nutmeg
¼ cup dulce de leche, or more to taste

Steps:

  • Blend applesauce, milk, warm water, orange juice, poppy seeds, cinnamon, and nutmeg together in a blender until smooth. Pour into a loaf pan, cover with plastic wrap, and freeze until very cold, at least 1 to 2 hours. Cut into squares or bars and top with a dollop of dulce de leche.

Nutrition Facts : Calories 203.2 calories, Carbohydrate 43.7 g, Cholesterol 4.9 mg, Fat 2.8 g, Fiber 1.9 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 56.6 mg, Sugar 38.2 g

PLAYGROUP GRANOLA BARS



Playgroup Granola Bars image

My girlfriend brought these granola bars over for a playgroup one morning and ever since they've been a staple! My son requests them almost daily so I usually triple the recipe and make 2 trays so we have plenty on hand.

Provided by PREGOCOOK

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 50m

Yield 24

Number Of Ingredients 11

2 cups rolled oats
¾ cup packed brown sugar
½ cup wheat germ
¾ teaspoon ground cinnamon
1 cup all-purpose flour
¾ cup raisins
¾ teaspoon salt
½ cup honey
1 egg, beaten
½ cup vegetable oil
2 teaspoons vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Generously grease a 9x13 inch baking pan.
  • In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan.
  • Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting, or they will be too hard to cut.

Nutrition Facts : Calories 160.5 calories, Carbohydrate 26.6 g, Cholesterol 7.8 mg, Fat 5.5 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 79.2 mg, Sugar 15.7 g

CHOCOLATE-APPLESAUCE-FLAX SEED BARS



Chocolate-Applesauce-Flax Seed Bars image

This is a variation of a recipe from "Desserts for Diabetics" by Mabel Cavaiani. This is very easy to make, and they stay moist for a couple days (they never last longer around here!) DO NOT try using cold applesauce--doesn't work! You can make these non-diabetic friendly by using all sugar. NOTE: The flax seed is whole seed, not ground.

Provided by Outta Here

Categories     Bar Cookie

Time 35m

Yield 18 bars, 18 serving(s)

Number Of Ingredients 13

2 cups all-purpose flour
1/3 cup sugar
3/4 cup Splenda granular, sugar substitute
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon allspice
3 tablespoons Dutch-processed cocoa powder
1 tablespoon flax seed (whole, not ground)
1 1/2 cups unsweetened applesauce
2 teaspoons baking soda
1/3 cup canola oil
1/2 cup walnuts, chopped (or pecans)
1/4 cup raisins (optional)

Steps:

  • Preheat oven to 375°F.
  • Spray a 9x13-inch baking pan with cooking spray.
  • Place flour, sugar, Splenda, flax seeds, cocoa and spices in a mixer bowl and mix at low speed to blend well.
  • Heat applesauce in a glass bowl in microwave for about 2 minutes until hot. Stir in baking soda. (DO NOT USE COLD APPLESAUCE!).
  • Add to dry mix with oil, nuts and raisins. Mix at medium speed until creamy. Spread batter into baking pan.
  • Bake 20-25 minutes, or until bars pull away from sides of pan. Cool on wire rack. Cut into 18 bars.
  • Exchanges: 1 starch and 1 fat; or 1 carbohydrate choice.

Nutrition Facts : Calories 136.4, Fat 6.7, SaturatedFat 0.6, Sodium 141, Carbohydrate 17.9, Fiber 1.4, Sugar 3.9, Protein 2.3

APPLESAUCE WALNUT BARS



Applesauce Walnut Bars image

Very moist and chewy!

Provided by Marsha Dill

Categories     Desserts     Nut Dessert Recipes     Walnut Dessert Recipes

Time 40m

Yield 48

Number Of Ingredients 11

2 (1 ounce) squares unsweetened chocolate, chopped
1 cup all-purpose flour
1 teaspoon baking powder
¼ teaspoon salt
½ teaspoon ground cinnamon
½ cup shortening
1 ¼ cups white sugar
2 eggs
½ cup applesauce
1 teaspoon vanilla extract
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 13x9 inch baking pan.
  • Melt chocolate in the microwave or in a bowl over a pan of simmering water. Stir frequently until smooth. Remove from heat, and let cool.
  • Cream together the shortening and sugar until smooth. Beat in the eggs one at a time, stirring constantly until well blended. In a separate bowl, mix together applesauce, melted chocolate and vanilla. Add to the egg mixture, stirring until smooth.
  • Combine the flour, baking powder, cinnamon and salt; gradually stir into the batter. Fold in chopped walnuts. Spread evenly into the prepared pan.
  • Bake for 20 to 25 minutes in the preheated oven, or until a toothpick inserted in the middle of cake comes out clean. Let cool in pan before cutting.

Nutrition Facts : Calories 66.8 calories, Carbohydrate 8.1 g, Cholesterol 7.8 mg, Fat 3.8 g, Fiber 0.4 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 25.6 mg, Sugar 5.5 g

APPLESAUCE BARS



Applesauce Bars image

These low-cholesterol applesauce bars couldn't be easier to make or better to eat! Applesauce creates a moist texture without the fat of oil, and sweet golden raisins compliment the cinnamon-spice flavor. -Stephanie Bosma, Madison, Indiana

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 20 bars.

Number Of Ingredients 16

1 cup sugar
1 cup unsweetened applesauce
1/4 cup canola oil
2 cups all-purpose flour
1-1/4 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon baking soda
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1 cup golden raisins
GLAZE:
1 cup confectioners' sugar
1 tablespoon butter, melted
1/2 teaspoon vanilla extract
2 to 3 tablespoons fat-free milk

Steps:

  • In a large bowl, beat the sugar, applesauce and oil until well blended. In a small bowl, combine the flour, baking powder, cinnamon, salt, baking soda, nutmeg and cloves; gradually beat into sugar mixture until blended. Stir in raisins. , Transfer to a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. , In a small bowl, beat the confectioners' sugar, butter, vanilla and enough milk to achieve a glaze consistency. Spread over warm bars. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 166 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 108mg sodium, Carbohydrate 33g carbohydrate (21g sugars, Fiber 1g fiber), Protein 2g protein.

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