Chipotle Lobster Avocado Wrap Recipes

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CHIPOTLE LOBSTER AVOCADO WRAP



Chipotle Lobster Avocado Wrap image

Chipotle lobster salad with avocado, scallions, cilantro and lettuce on a whole wheat wrap - fabulous!!

Provided by Gina

Categories     Lunch

Time 15m

Number Of Ingredients 10

9 oz about 1 3/4 cups steamed lobster meat, chopped (from 2 lb lobster)
3 tbsp Hellmann's light mayo
2 tbsp 2% fat Greek yogurt
1 tbsp chipotle paste or chopped peppers in adobo sauce
1 green onions (finely chopped)
1 tbsp fresh lemon juice
1 tbsp minced cilantro
1 medium avocado (diced)
8 medium romaine lettuce leaves
4 whole wheat (low carb tortillas (8 inches), room temperature (or sub for GF tortillas))

Steps:

  • Chop the lobster meat into small pieces.
  • In a medium bowl combine the light mayonnaise, yogurt, chipotle pepper, green onion and cilantro.
  • Add the lobster, squeeze the lemon juice over the lobster and mix well.
  • Place 2 lettuce leaves over each wrap, top with about 1/3 cup of the lobster salad and 1/4 of the avocado.
  • Wrap by folding the edges in slightly and slice diagonally.

Nutrition Facts : ServingSize 1 wrap, Calories 219 kcal, Carbohydrate 17 g, Protein 20 g, Fat 12 g, SaturatedFat 1 g, Cholesterol 49 mg, Sodium 779 mg, Fiber 10.5 g

COPYCAT CHIPOTLE GUACAMOLE



Copycat Chipotle Guacamole image

Thank goodness avocados contain omega-3's! Eating guacamole, it's *practically* going to the gym. That's a joke, people. It's just really delicious, and we all can dream.

Provided by EmKenBken

Categories     Mexican

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

4 avocados, ripe
1 tablespoon lime juice
1/2 teaspoon kosher salt
1/3 cup red onion, finely chopped
1/4 cilantro leaf, well washed, finely chopped
1/4 jalapeno pepper, finely chopped, more to taste
1 (13 ounce) bag corn tortilla chips, for serving

Steps:

  • Using a sharp knife and protecting your hands with a kitchen towel, remove the pits from the avocados. Peel, then and chop avocados. In a large bowl, combine chopped avocados and lime juice. Toss until evenly coated. Add salt and mash avocado with two forks until the texture of lumpy mashed potatoes.
  • Stir in onion, cilantro, and peppers. Taste, and add more salt if desired. Serve with tortilla chips.
  • Serve immediately. Or to refrigerate, place in a bowl and press plastic wrap directly on top of the entire surface of the guacamole so no part is exposed to air. Serve within one day of making.

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