CHIPOTLE BLACK BEAN BURGERS
Chipotle Black Bean Burgers taste like Morningstar Farm's version, except they're fresher, and even tastier!
Provided by Iowa Girl Eats
Categories copycat, entree, light and healthy, lunch, sandwiches and burgers
Yield Serves 4
Number Of Ingredients 14
Steps:
- Combine half the black beans in a food processor with the red onion, chipotle pepper in adobo sauce plus extra sauce, garlic, cumin and salt. Pulse until nearly smooth, scraping the sides if needed. (Alternatively you could mash the black beans with a potato masher and mince the onion, chipotle pepper, and garlic.) Remove mixture to a bowl then add remaining black beans, corn, salsa, panko bread crumbs, and egg white, then mix well with a spatula. Mixture will be wet.
- Heat a large flat-top skillet over medium heat then generously spray with non-stick spray. Shape the bean mixture into four patties then cook the patties for 5-6 minutes a side, or until firm and golden brown.
- Meanwhile, mash the avocado with garlic powder, salt & pepper in a small bowl. Place the cooked burgers on toasted buns, then top with the mashed avocado and extra salsa, if desired.
CHIPOTLE BLACK BEAN BURGER
These chipotle black bean burgers are filled with poblano peppers and adobo sauce for a meatless burger that packs plenty of flavor!
Provided by Liz Thomson
Categories Burger
Time 23m
Number Of Ingredients 16
Steps:
- Heat 1 tablespoon of oil in a cast-iron skillet, over medium heat.
- Add the scallion, onion, pepper, and black beans and cook for 5 minutes, stirring frequently.
- Add the garlic, cumin, chili powder, salt, and pepper and continue to cook for 2-3 minutes.
- Allow the mixture to cool slightly, then transfer to a food processor.
- Add the oats and 2 tablespoons of chipotle mayo to the bean mixture and pulse 4-5 times until the mixture is combined, but chunky. Do not overblend.
- Shape the mixture into 4 equal patties. Flatten so the burgers are approximately 1″ thick.
- Add 1 tablespoon of oil to the cast iron skillet.
- Cook the burgers for 2 minutes on each side, or until the outside is crisp.
- Place each burger on a bun and top with chipotle mayo and any other desired burger toppings.
Nutrition Facts : ServingSize 1 Burger Patty, Calories 253 calories, Sugar 1.8 g, Sodium 856.5 mg, Fat 12.4 g, SaturatedFat 1.4 g, TransFat 0 g, Carbohydrate 26.1 g, Fiber 9.1 g, Protein 8.7 g, Cholesterol 0 mg
CHIPOTLE BLACK BEAN BURGERS
You won't even miss the meat when you bite into these delicious veggie burgers! Make them for your next barbecue as a vegetarian option for guests.
Categories Barbeque Father's Day tailgate dinner main dish
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Drain the beans but do not rinse them. Place them in a bowl and use a fork to mash them until they're mostly broken up but still have some whole beans visible. Add the breadcrumbs, zucchini, carrot, onion, egg, chipotles, 1 teaspoon salt and a few grinds of pepper. Stir until everything is combined, then let the mixture sit for 5 minutes.
- Meanwhile, peel and pit the avocados and scoop the flesh into a small bowl. Add the lime juice, season with salt and pepper and mash with a fork, leaving the mash slightly chunky.
- Form the bean mixture into six 1-inch-thick patties (about 4 inches wide). Heat the vegetable oil in a large cast-iron skillet over medium-high heat. Working in two batches, cook the patties until browned and crisp on the bottom, about 5 minutes. Flip the patties, top each with a slice of cheese and cook until the other side is browned and crisp, 4 to 5 more minutes.
- Spread the avocado mash on the rolls. Serve the burgers on the rolls with tomato and pickled jalapeños.
CHIPOTLE BLACK BEAN BURGERS
Looking for an amazing vegan black bean burger recipe? This is it! These Chipotle Black Bean Burgers are super easy to make, packed with healthy ingredients, and are gluten-free. Full of protein and flavour, this is the only spicy black bean burger recipe you'll ever need!
Provided by Katie Trant
Categories burgers
Time 1h
Number Of Ingredients 16
Steps:
- Preheat your oven to 350°F / 180°C. Line a large baking sheet with parchment paper or a silpat, and brush with olive oil. Set aside.
- Combine the ground flax and 1/3 cup water in a small bowl. Set aside for about 10 min while it firms up into a gel.
- Place the oats in the bowl of a food processor and process into a flour. Remove the oat flour and place into a large bowl.
- Now put 2 cups of the black beans into the food processor, together with the chipotle peppers. Pulse a few times, then run the food processor until they are well combined and the beans have a bit of a paste-like consistency.
- Add the remaining 1 cup of black beans, and pulse a few times to combine. You want the beans to be a bit broken up, but still have some texture to them.
- Scrape the bean / chipotle mixture into the large bowl with the oat flour, and then add all remaining ingredients together with the gelled flax seed mixture.
- Use a wooden spoon or your clean hands to mix everything together until well combined.
- Using your hands, form the mixture into 12 patties - wet hands help make this easier.
- Place the patties onto the prepared baking sheet, and brush the tops with a bit of olive oil.
- Bake for 15 minutes, then remove the tray from the oven and very carefully turn the patties over. Bake for an additional 15 - 20minutes, until they are nicely browned.
- Remove from the oven and enjoy them hot!
Nutrition Facts : Calories 144 kcal, Carbohydrate 18 g, Protein 7 g, Fat 6 g, SaturatedFat 1 g, Sodium 283 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving
CHIPOTLE BLACK BEAN BURGERS (VEGAN!)
These were just an experiment made quickly with what was on-hand in the food processor--but a great success served on whole wheat buns with guacamole! You can easily modify to suit your own preferences. I added one chipotle from a can of chipotles-in-adobo sauce. In case you're wondering what to do with the rest of that can: I separate a few chiles with some sauce into tiny plastic containers (you know those ones you never use?) and keep them in the freezer until needed. Just a minute in the microwave dethaws! Note that the cornmeal is the main binder/thickener for this recipe--add it a bit at a time, and don't be afraid to add a few tablespoons more if your burger mix is still a bit runny. I've found that leaving a bean burger mix alone to absorb moisture for a few minutes can also be helpful before trying to form patties.
Provided by Just Garlic
Categories Black Beans
Time 40m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat your oven to 400 F and spray a baking pan lightly with oil.
- Add the first five ingredients (chili through rice) to your food processor and pulse to chop. Then add the drained, rinsed black beans and process until beans are mostly broken down.
- Now begin adding the corn meal in small amounts, pulsing as you go. The mixture will likely remain somewhat "sticky"--that's fine. But you do want it to be "dry" enough to handle without it sticking to your hands. As you add the final bit of cornmeal, add salt and pepper and give the mix a taste for seasoning and make adjustments if necessary.
- Once you've incorporated the cornmeal and seasoned, pour into a separate bowl and allow to sit in the refrigerator for 10-15 minutes.
- Remove the chilled mix from the refrigerator, and portion by hand into four separate, burger-shaped patties. (I like to add a sprinkle of steak seasoning to the exterior at this point.) Place your shaped patties onto your prepped baking tray and slide them into the preheated oven. You will want to cook them about 8-10 minutes on this side, then take them out and flip before cooking an additional 5 minutes.
Nutrition Facts : Calories 177.6, Fat 0.8, SaturatedFat 0.2, Sodium 6.1, Carbohydrate 34.9, Fiber 8.2, Sugar 2, Protein 8.7
SPICY BLACK BEAN BURGERS WITH CHIPOTLE MAYONNAISE
One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).
Provided by Gina
Categories Lunch
Time 2h40m
Number Of Ingredients 14
Steps:
- Combine mayonnaise and chipotle, set aside.
- Dry the beans well after washing, extra moisture will keep the burgers from sticking.
- In a medium bowl, mash beans with a fork until thick and pasty.
- In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices.
- Then stir into mashed beans.
- Divide mixture into four patties (using slightly oiled hands helps) and place them onto a flat surface covered with wax paper. (If it's too wet, chill the mixture 30 minutes in the refrigerator or add another tablespoon of oats)
- Freeze at least 2 hours before cooking or keep frozen until ready to cook.
- Heat a lightly sprayed skillet to medium heat and cook frozen burgers about 7 minutes on each side.
- If grilling, preheat grill over medium heat, and lightly oil a sheet of aluminum foil; grill 7-8 minutes on each side or you can bake in the oven at 375° on a lightly oiled baking sheet.
Nutrition Facts : ServingSize 1 burger w/ mayo, bun + avocado, Calories 362.5 kcal, Carbohydrate 50 g, Protein 18 g, Fat 14 g, Sodium 786.5 mg, Fiber 15 g, Sugar 7 g
CHIPOTLE BLACK BEAN BURGER
Make your next burger night meat-free! But make it full of flavor with this veggie chipotle black bean burger. These veggie burgers are packed with flavor and healthy ingredients like black beans, bell pepper and oats. Whiz them up in a food processor and bake for an easy meatless Monday dinner idea.
Provided by Jacqueline Piper
Categories Main Dish
Time 25m
Number Of Ingredients 14
Steps:
- Add the bell pepper, onion, and garlic to the bowl of a food processor and pulse until chopped. (To make the burgers by hand, chop these ingredients with a knife instead).
- Add the rest of the ingredients to the bowl of a food processor and blitz until blended. (To make the burgers by hand, you can mash the beans with a fork or potato masher, and then add everything else. Mix with a large spoon or spatula).Let the mixture sit for 20 minutes to allow the oats and flour to soak up the moisture from the pepper, onion, egg and beans.
- To Bake the burgers: Preheat oven to 400°F (200°C) Drop mixture by 1/2 cup portions onto a lined baking sheet. Shape each portion into a burger patty shape using a spoon. Bake for 25-30 minutes, flipping halfway through. Leave room between the patties so they bake and don't steam.
- To Pan-Fry the burgers: Drop mixture by 1/2 cup portions into an oiled skillet over medium heat. Cook for 5-7 minutes per side or until cooked through and crispy outside.
- Serve on a bun with your favorite toppings, such as lettuce, tomato, mayo, and red onion.
Nutrition Facts : ServingSize 1 patty, Calories 95 kcal, Carbohydrate 16 g, Fiber 5 g, Sugar 3 g, Fat 1 g, Protein 3 g
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