CHIPOTLE BLACK BEAN DIP
Greet guests with a warm dip. Salsa and chiles provide plenty of heat.
Provided by Betty Crocker Kitchens
Categories Snack
Time 40m
Yield 15
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Cover chiles with boiling water; let stand 10 minutes. Drain chiles and remove seeds. Chop chiles
- Mix chopped chiles, salsa and bean dip; stir in cilantro. (If making ahead, cover and refrigerate up to 24 hours.) Spoon into shallow 1-quart ovenproof serving dish. Sprinkle with cheese.
- Bake about 15 minutes or until mixture is hot and cheese is melted. Sprinkle with onions. Garnish with chile half. Serve with tortilla chips.
Nutrition Facts : Calories 45, Carbohydrate 2 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 150 mg
CHIPOTLE PINTO BEANS (COPYCAT)
These copycat Chipotle Pinto Beans are easy to make, inexpensive, and healthy! Add to burritos and salads or serve with rice for a tasty vegetarian meal.
Provided by Meggan Hill
Categories Side Dish
Time 2h5m
Number Of Ingredients 12
Steps:
- In a Dutch oven or large pot over medium high heat, heat oil until shimmering. Add onion and cook until softened, about 5 minutes.
- Add beans, chipotle pepeprs and adobo sauce, garlic, cumin, oregano, and bay leaf. Add enough water to cover. Bring to a boil over medium high heat. Reduce heat and simmer until beans are tender, about 1 1/2 to 2 hours.
- Remove from heat. Remove chipotle chilies if desired and bay leaf. Stir in lemon and lime juices, and season to taste with salt and pepper.
Nutrition Facts : Calories 113 kcal, ServingSize 0.5 cup, Carbohydrate 19 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Sodium 9 mg, Fiber 5 g, Sugar 1 g
CHIPOTLE BLACK BEAN DIP RECIPE
Have this snack ready in a flash for last-minute guests, an afternoon pick-me-up or for lazy days around the house. Slather it on nachos, stuff it into a burrito or add it to a Mexican Buddha bowl. Chipotle Black Bean Dip, for all your dippin' or slatherin' needs. vegan + gluten free option
Provided by Traci York | Vanilla And Bean
Time 10m
Number Of Ingredients 9
Steps:
- To the bowl of a food processor, with the S blade attachment, add the beans, chili pepper(s), adobo sauce, 1/2 lime juice, garlic, salt, and cilantro. Process, adding the olive oil with the processor running, stopping to scrape down sides of bowl and making sure the cilantro gets pushed into the blades. Process for about 1-2 minutes until smooth. Adjust thickness with more lime juice to taste and/or water (1/2 tsp at a time) if needed. Refrigerate for at least 30 minutes prior to serving so the flavors marry. It will thicken a bit as it sets in the fridge.
- Serve with chips, lime wedges and chopped cilantro as a garnish. Store for up to three days in a lidded container in refrigerator.
Nutrition Facts : Calories 192 kcal, Carbohydrate 28 g, Protein 10 g, Fat 5 g, SaturatedFat 1 g, Sodium 846 mg, Fiber 10 g, Sugar 1 g, ServingSize 1 serving
CHIPOTLE BLACK BEAN DIP
Beans provide the creaminess in this healthier-than-you-think dip, which has a smoky, spicy kick. Serve it with fresh-baked corn tortilla chips, homemade pita chips, or fresh vegetables for dipping.
Provided by Ellie Krieger
Categories Appetizers
Yield Yields about 1-1/2 cups
Number Of Ingredients 10
Steps:
- Heat 1 Tbs. of the oil in a medium skillet over medium heat. Add the onion and cook until softened, about 3 minutes. Stir in the garlic, cumin, and coriander and cook for 30 seconds more. Set aside to cool slightly. Put the onion mixture, beans, cilantro, lime juice, chipotle, 1/4 tsp. salt, 1/8 tsp. pepper, the remaining 1 Tbs. oil, and 1 Tbs. water in a food processor. Process until smooth. Transfer to a serving bowl, garnish with more chopped cilantro, and serve.
- For more tips on how to use up a can of chipotles in adobo, visit the Test Kitchen blog.
Nutrition Facts : ServingSize 6, Calories 100 kcal, Fat 40 kcal, SaturatedFat 0.5 g, TransFat 4.5 g, Carbohydrate 12 g, Fiber 3 g, Protein 4 g, Sodium 170 mg, UnsaturatedFat 3.5 g
SPICY CHIPOTLE BEAN DIP
Healthy, spicy, and very low fat! I think you'll like this if you like a little heat in your dip and, it's a little different than the many other good recipes posted here on 'Zaar. To reduce the heat, you can omit or use less of the adobo sauce, use only 1 chipotle pepper, or use a mild salsa (I like Pace Medium Chunky Salsa and don't measure). I use my favorite brand of refried black beans, but the recipe works just as well with refried pinto beans, which make a great foundation for bean nachos if you don't use too much salsa. Serve with tortilla chips.
Provided by ninja
Categories Lunch/Snacks
Time 30m
Yield 3 cups
Number Of Ingredients 9
Steps:
- Heat oil in medium saucepan over medium high heat. Add onions, garlic and chipotle pepper. Stir and saute 5 to 7 minutes or until onion softens.
- Add cumin, oregano and adobo sauce (if using), stirring to awaken herb flavors, about 2 minutes.
- Reduce heat to medium and stir in refried beans. Splash salsa or Rotel around beans and stir to combine.
- Reduce heat to low and continue to cook beans, stirring occasionally, until warm throughout, 5 to 10 more minutes. Serve with tortilla chips for dipping.
BLACK BEAN CHIPOTLE DIP
This is a delicious black bean dip, healthy and made with good carbs. So good you may want to double the batch!
Provided by Pam-I-Am
Categories Black Beans
Time 30m
Yield 6-9 serving(s)
Number Of Ingredients 10
Steps:
- Drain and rinse black beans. Mash with a potato masher.
- Combine beans, sour cream, tomato paste, chipotle chile pepper and cumin. Refrigerate 20 minutes.
- Garnish top of dip with onion, tomato and cilantro. Serve with tortilla chips.
- If you like a spicier dip, add some cayenne pepper to taste.
Nutrition Facts : Calories 120.8, Fat 4.4, SaturatedFat 2.6, Cholesterol 8.4, Sodium 291.4, Carbohydrate 15.7, Fiber 5.1, Sugar 1.6, Protein 5.7
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Estimated Reading Time 3 mins
- Heat oil in a medium skillet. Once oil is hot, add in onion and cook until onion is caramelized, about 20-30 minutes. If onions starts to cook too quickly, add a little water to the skillet and continue to cook until soft and brown.
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- In the bowl of your food processor, add 2 cups of the black beans (reserve the remaining black beans for the salsa), cilantro, garlic, salt, cumin, coriander, chipotle chili powder and lime juice. Pulse until coarsely combined, then scrape down the sides of the bowl.
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