APRICOT-GLAZED CHICKEN THIGHS
A dash of cayenne pepper keeps the sticky glaze for this chicken thigh recipe from being too sweet.
Provided by Recipe by Katie Workman
Time 55m
Number Of Ingredients 8
Steps:
- Place oven rack in bottom third of oven. Preheat oven to 400°F. For glaze, in small saucepan combine spreadable fruit, honey, soy sauce, ginger, garlic, and cayenne. Heat over medium-low heat until spreadable fruit is melted. Remove and stir in vinegar; cool.
- Line a 13 x 9-inch baking pan with foil. Arrange chicken in single layer. Pour apricot glaze over chicken, turning pieces to coat. Arrange pieces skin sides up. Bake, uncovered, 40 to 45 minutes or until done (175°F in thickest part) and tops are browned, brushing with glaze two times during baking. Skim fat from pan juices; serve juices over chicken.
Nutrition Facts : Calories 483 kcal, Carbohydrate 15 g, Cholesterol 193 mg, Protein 33 g, SaturatedFat 8 g, Sodium 377 mg, Sugar 13 g, Fat 31 g, UnsaturatedFat 20 g
GLAZED APRICOT CHICKEN THIGHS
Original recipe for these apricot chicken thighs was for the microwave. I've adjusted it for a conventional oven but included directions for the microwave. So easy and tasty, yet low in calories!
Provided by mayoung22
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Arrange chicken thighs in an 8x12-inch baking dish.
- Combine apricot preserves, soy sauce, sherry, garlic, and ginger in a small bowl. Brush mixture over the thighs.
- Bake in the preheated oven, basting chicken with the preserve mixture 3 to 4 times, until juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the thickest part of the thighs should read at least 165 degrees F (74 degrees C).
- Sprinkle green onions over thighs.
Nutrition Facts : Calories 222.4 calories, Carbohydrate 9.4 g, Cholesterol 85.5 mg, Fat 9.3 g, Fiber 0.1 g, Protein 24.1 g, SaturatedFat 2.6 g, Sodium 313.4 mg, Sugar 5.9 g
APRICOT-DIJON-GLAZED CHICKEN
Apricot jam, honey, and Dijon mustard give these chicken thighs a sweet and tangy flavor, a fast weeknight dinner the family will love.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 50m
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees. Rinse chicken thighs; pat dry, and transfer to a baking dish. Season well with salt and pepper; set aside.
- Bring jam, honey, and mustard to a boil in a small saucepan over medium heat. Reduce heat to medium-low; simmer until thickened and reduced by half, about 15 minutes. Spoon apricot mixture over chicken thighs, spreading with back of spoon to coat evenly.
- Bake chicken, basting with sauce from bottom of dish every 10 minutes, until juices run clear when chicken is pricked with a fork, about 30 minutes.
CREAMY CHIPOTLE SKILLET CHICKEN THIGHS
Smoky chipotle is the star of this one-skillet chicken thigh recipe. Great for weeknight dinners, this can be on the table in under 30 minutes. Serve with tortillas or over rice or low-carb cauliflower rice with a simple cabbage slaw.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Chicken Recipes
Time 20m
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chicken and sprinkle with 1/4 teaspoon salt. Cook, flipping once, until golden brown on both sides, about 5 minutes. Transfer to a plate.
- Add the remaining 1 tablespoon oil and onion to the pan. Cook, stirring often, until the onion is lightly browned and starting to soften, about 2 minutes. Add broth and cook, scraping up any browned bits, for 1 minute.
- Whisk salsa, sour cream and the remaining 1/4 teaspoon salt in a small bowl. Add the mixture to the pan, along with the chicken and any accumulated juices. Reduce heat to medium, cover and cook, flipping the chicken occasionally, until it is cooked through and the sauce has thickened slightly, 5 to 7 minutes more. Garnish with cilantro, if desired.
Nutrition Facts : Calories 272.8 calories, Carbohydrate 5.4 g, Cholesterol 82.6 mg, Fat 17.6 g, Fiber 0.5 g, Protein 22 g, SaturatedFat 4 g, Sodium 474.1 mg, Sugar 2.7 g
APRICOT GLAZED GRILLED BBQ CHICKEN THIGHS
The sweetness of fruit preserves combined with the tanginess of balsamic vinegar and Dijon mustard make a perfect glaze for juicy grilled thighs.
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. Sprinkle chicken thighs with salt and pepper. In small bowl, combine all remaining ingredients; mix well. Set aside.
- When grill is heated, place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until chicken is fork-tender and juices run clear, turning once and brushing with preserves mixture once halfway through cooking time. Discard any remaining preserves mixture.
Nutrition Facts : ServingSize 4 Servings
CHIPOTLE APRICOT CHICKEN
From Eagle, Idaho, Trisha Kruse writes, "Although chipotle peppers may be unfamiliar to some home cooks, they're worth exploring! Their warm, smoky flavor really complements the apricots in this main course for an absolutely wonderful meal."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, brown chicken in butter on both sides. Combine the apricots, broth, preserves, chipotle pepper and salt; pour over chicken., Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until a thermometer reads 170° and sauce is thickened. Serve with rice if desired.
Nutrition Facts : Calories 312 calories, Fat 10g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 612mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 1g fiber), Protein 35g protein. Diabetic Exchanges
CHIPOTLE & APRICOT GLAZED CHICKEN THIGHS
I recently tried this at a restaurant and attempted to duplicate tonight. It came out really good! You can really taste all of the flavors of both the glaze and the marinade. I like to make it healthier with boneless, skinless chicken thighs, but regular thighs make a nicer presentation. I am making this tomorrow night (1/15/10) for a birthday dinner....so I will post a picture :)
Provided by Melanie B.
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix together the marinade and place in a resealable bag with the chicken. Marinate for a few hours or up to over night (which I did on accident as our plans changed).
- Blend together all of the glaze ingredients.
- Heat a grill to medium high and place chicken on the grill (after you discard the remaining marinade). Brush the glaze on the chicken liberally each time you flip the chicken.
- Serve with your favorite side dish. I made a very basic green bean & carrot side with a mashed sweet potato dish.
- Enjoy!
Nutrition Facts : Calories 581.1, Fat 31.9, SaturatedFat 7.1, Cholesterol 97.8, Sodium 206.8, Carbohydrate 54.8, Fiber 0.6, Sugar 30.5, Protein 22.1
APRICOT GLAZED GRILLED CHICKEN
Easy recipe for Apricot Glazed Grilled Chicken. Chicken pieces, soaked in a buttermilk bath, grilled to perfection, and finished with a sweet and spicy apricot glaze.
Provided by Mary Cressler | Vindulge
Categories Entree
Time 2h20m
Number Of Ingredients 12
Steps:
- Pat dry chicken.
- In a large bowl or wide deep dish combine buttermilk, dry rub, salt, and pepper, and stir to combine. Place chicken into buttermilk bath, cover with plastic wrap, and place in fridge to marinate for 2-3 hours.
- Remove chicken from the marinade. Place on a drying rack (we used a drying rack on top of a foil lined cookie sheet pan). Place back in fridge, uncovered, for one hour.
- In a small saucepan over medium heat sauté shallots and jalapeños in olive oil for 8 minutes or until translucent. Add garlic and let cook 1-2 minutes. Add jam and honey, stir, and bring to a slight simmer. Reduce heat and simmer for 5 additional minutes.
- Remove from heat, stir in the lime, and let cool at least 15 minutes to set and thicken.
- Prepare grill for direct/indirect cooking. (If using a gas grill preheat grill to medium heat.)
- Place chicken pieces on grill over direct heat, but be careful of flare-ups. After 4-5 minutes (or when a nice crust starts to develop) turn chicken over and allow it to cook an additional 4-5 minutes per side. When the other side has developed a nice crust, move the pieces to indirect heat to avoid flare-ups.
- As the chicken nears appropriate finish temperature (165 degrees for breast, 180 for thighs) begin to brush chicken pieces liberally with the glaze.Apply all of the glaze between the chicken pieces, top side only!
- Allow the chicken to finish cooking to temperature (165 degrees), and then remove from the grill. Let the chicken pieces rest 10 minutes to allow juices to redistribute. Serve
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