PRETZEL-CRUSTED FISH & CHIPS
Pretzel-crusted cod fillets bake up crisp and delicious in this easy fish and chips recipe. Get out the potatoes and let's get started!
Provided by My Food and Family
Categories Meal Recipes
Time 50m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 425ºF.
- Toss potatoes with 1/4 cup dressing; spread onto rimmed baking sheet sprayed with cooking spray. Bake 27 min.
- Meanwhile, empty coating mix into pie plate. Brush both sides of fish fillets with remaining dressing. Dip, 1 at a time, in coating mix, turning to coat both sides of each fillet. Place in single layer on separate baking sheet sprayed with cooking spray.
- Add fish to oven with potatoes. Bake 10 to 13 min. or until fish flakes easily with fork and potatoes are tender. Meanwhile, combine remaining ingredients.
- Serve fish with potatoes and mayo mixture.
Nutrition Facts : Calories 120, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
POTATO CHIP CRUSTED FISH
This crunchy and delicious Potato Chip Crusted Fish recipe is ready in 20 minutes or less and is served with a tangy lemon garlic mayonnaise dipping sauce. Perfect as a quick dinner idea
Provided by Tiffany
Categories Main Course
Time 20m
Number Of Ingredients 13
Steps:
- Line a baking pan with foil and spray with nonstick spray
- Preheat oven to 450 degrees F
- Cut fish into strips. Season with salt and pepper
- Pour buttermilk in a shallow bowl. Add the garlic powder and paprika. Mix
- Place the crushed chips and bread crumbs in another bowl. Mix with a fork until combined
- Place the fish into the buttermilk. Tap on the sides of the bowl to remove excess liquid and place the pieces in the crushed chips
- Cover the pieces with the crushed chips and tap the sides of the bowl carefully to remove excess breading
- Place the breaded fish on the sheet pan
- Spray the tops with nonstick spray
- Bake for 11-12 minutes or until the fish is cooked throughly and is crunchy
- Remove from the oven, let it rest for 1-2 minutes and place on a platter. Squeeze lemon juice on top (optional)
- Mix all the ingredients together in a bowl. Check for seasoning and add more if needed
- Enjoy!
Nutrition Facts : Calories 444 kcal, Carbohydrate 33 g, Protein 35 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 87 mg, Sodium 710 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
RACH'S SALT & VINEGAR POTATO CHIP (!!) FISH FILLETS ARE YOUR NEW FAVE FOOD
Serve these crispy fillets with giant deli pickle spears and an oil-and-vinegar slaw for a refreshingly satisfying meal.
Provided by Rachael Ray
Number Of Ingredients 18
Steps:
- Preheat the oven to 450˚F
- Line a baking sheet with parchment paper
- For the dressing, in a medium bowl, whisk the mayonnaise, Dijon, granulated garlic, and granulated onion; season with salt and pepper
- In a large shallow dish, mix the potato chips and herbs
- Season the fish with salt and pepper
- For thinner fillets, using a pastry brush, slather both sides with the dressing
- Press both sides of the fillets into the potato chips until coated
- For thicker fillets, spread the dressing on top of the fillets; top with the chips
- Place on the baking sheet Bake until the fish is just opaque in the center, 8 to 10 minutes, depending on the thickness of the fish
- Serve with lemon wedges
BAKED PANKO-CRUSTED FISH FILLETS
Steps:
- Gather the ingredients. Heat the oven to 425 F.
- Line a rimmed baking sheet with aluminum foil or parchment paper and then spray it with nonstick cooking spray.
- Cut the fish fillets into 6-ounce portions.
- Sprinkle both sides of the fish pieces with salt and freshly ground black pepper.
- In a wide bowl, combine the panko breadcrumbs and parsley.
- Put the flour in another wide, shallow bowl.
- In a third bowl, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise.
- Dip the fish fillets in the plain flour, coating each piece thoroughly.
- Dip the flour-coated fillets in the egg mixture and then coat them with the panko crumb mixture, pressing lightly to help the crumbs adhere to the fish. Repeat with the remaining fish.
- Arrange the crumb-coated fish on the prepared baking sheet.
- Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. Serve the baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce.
Nutrition Facts : Calories 406 kcal, Carbohydrate 26 g, Cholesterol 256 mg, Fiber 2 g, Protein 48 g, SaturatedFat 2 g, Sodium 899 mg, Sugar 2 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g
POTATO CHIP-CRUSTED FISH FILLETS WITH LEMON-GARLIC AIOLI
Steps:
- Gather the ingredients.
- Preheat oven to 450 F. Pat fish fillets dry with a paper towel.
- In a small bowl, combine mayonnaise, lemon juice, garlic, and black pepper thoroughly. Refrigerate for 30 minutes while preparing and baking fish.
- Combine garlic powder, paprika, crushed potato chips, and breadcrumbs in a shallow bowl. Put beaten egg in a separate shallow bowl.
- Dip a fish fillet into beaten egg on both sides, and shake off excess. Dip it in potato chip mixture on both sides and again shake off extra. Place fillet on a prepared baking sheet. Repeat with remaining fillets.
- Bake for 10 to 15 minutes, or until fish flakes easily when tested with a fork. Serve immediately with lemon-garlic aioli on side.
Nutrition Facts : Calories 358 kcal, Carbohydrate 16 g, Cholesterol 129 mg, Fiber 1 g, Protein 12 g, SaturatedFat 5 g, Sodium 389 mg, Sugar 1 g, Fat 27 g, ServingSize 5 to 6 servings, UnsaturatedFat 0 g
POTATO CHIP-CRUSTED FISH FILLETS
I Think the Name Potato Chip-Crusted Fish Fillets with Lemon Garlic Aioli Says It All and if the Name Is not a Mouthful then the First ...
Provided by Nina Cole
Categories Baked Fish Recipes, Dinner Recipes, Fish Recipes, Healthy Eating Recipes, Lunch Recipes, Main Dishes
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 450 °F.
- Use a paper towel to lightly pat 2 pounds of fish fillets until dry.
- In a small bowl, whisk ¾ cup mayonnaise, 1 tablespoon of lemon juice, 2 cloves of minced garlic and ¼ teaspoon of black pepper until well combined.
- Refrigerate for 25-30 minutes to chill.
- In a shallow bowl, mix ½ teaspoon of garlic powder, ½ teaspoon of paprika, 1 cup of crushed potato chips and ¾ cup of bread crumbs until combined.
- In a separate, shallow bowl, beat 2 eggs.
- Working in batches, dip the fish fillet, into the beaten egg and coating both sides then left and shake off any excess.
- Then, dip the fillet into the bread crumb mix and coat both sides. Shake off any excess. Transfer to a lined baking sheet and continue with the remaining fish fillets.
- Bake in the preheated oven for about 10-15 minutes until fish flakes easily.
- Serve hot with the prepared aioli on the side.
Nutrition Facts : Calories 263, Fat 8g, Carbohydrate 9g, Protein 37g, Cholesterol 105mg, Sodium 480mg
More about "chip crusted fish fillets recipes"
CHIP-CRUSTED FISH FILLETS RECIPE | MYRECIPES
From myrecipes.com
4/5 (30)Calories 291 per servingServings 4
- Arrange fillets on a parchment-lined baking sheet. Brush 1/2 teaspoon mayonnaise over top of each fillet; sprinkle evenly with salt. Gently press about 2 tablespoons crushed chips evenly on top of each fillet. Cook fish at 400° for 10 minutes or until fish flakes easily when tested with a fork. Serve with ranch dressing.
10 BEST BAKED CRUSTED FISH RECIPES | YUMMLY
From yummly.com
10 BEST POTATO CRUSTED FISH RECIPES | YUMMLY
From yummly.com
POTATO CHIP CRUSTED FISH - PRINCESSTAFADZWA
From princesstafadzwa.com
5/5 (1)Estimated Reading Time 2 minsServings 4Total Time 17 mins
- Put the potato chips, all purpose flour, salt, cayenne pepper and black pepper in a large bowl. Stir. Remove each piece of fish from the egg, and dredge through the crumbs, pressing gently to adhere. Place on a prepared baking sheet. Repeat with all fish strips. You may need to use two pans to avoid overcrowding your fish. Lightly spray the fish with cooking spray.
CHIP-CRUSTED FISH FILLETS - BIGOVEN.COM
From bigoven.com
Reviews 1Servings 4Cuisine Not SetCategory Main Dish
CHIP-CRUSTED FISH FILLETS RECIPE | THEHUB FROM WALMART CANADA
From ideas.walmart.ca
Servings 4Total Time 25 minsCategory All Recipes
RECIPE DETAILS | CANOLA OIL. GOOD FOR EVERY BODY!
From canolainfo.org
Servings 4Cholesterol 95 mgCalories 470Saturated Fat 1 g
POTATO CRUSTED FISH FILLETS - ALL INFORMATION ABOUT ...
From therecipes.info
CHIP-CRUSTED FISH FILLETS RECIPE | RECIPE | FISH RECIPES ...
From pinterest.com
POTATO CRUSTED TILAPIA RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
CHIP-CRUSTED FISH FILLETS RECIPES | SIMPLE RECIPES
From kiirecipes.blogspot.com
CHIP-CRUSTED FISH FILLETS RECIPES | ARIA COOKING
From ariacook.blogspot.com
POTATO CHIP FISH FILLETS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
TASTY FISH FILLET RECIPES - FISHO FRESH LOCAL SEAFOOD EXPERTS
RECIPES FOR CHIP-CRUSTED FISH FILLETS WITH GROCERY LISTS ...
From saymmm.com
CHIP-CRUSTED FISH FILLETS - CRECIPE.COM
From crecipe.com
CHIP CRUSTED FISH FILLETS RECIPES
From tfrecipes.com
CHIP-CRUSTED FISH FILLETS RECIPE | SAY MMM
From saymmm.com
CHIP CRUSTED FISH FILLETS RECIPE
From crecipe.com
POTATO CRUSTED FISH FILLETS RECIPE - EASY RECIPES
From recipegoulash.com
CHIP-CRUSTED FISH FILLETS RECIPE | RECIPE IN 2021 | FISH ...
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love