CHINESE PEPPER STEAK
A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.
Provided by Kim Wilson
Categories World Cuisine Recipes Asian Chinese
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Slice the steak into 1/2-inch thick slices across the grain.
- Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
- Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
- Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.
Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g
CHINESE MARINATED STEAK
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 15m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Combine oil, soy sauce, maple syrup, vinegar, ginger and garlic.
- Trim the external fat from the beef and cut into slices 3/4 inch thick. Marinate beef in mixture until it is time to cook it.
- Remove steaks from marinade and reserve the marinade. Prepare stove-top grill or preheat broiler.
- Grill or broil beef about 5 minutes, turning once or twice and brushing with marinade each time.
Nutrition Facts : @context http, Calories 439, UnsaturatedFat 14 grams, Carbohydrate 11 grams, Fat 28 grams, Fiber 0 grams, Protein 34 grams, SaturatedFat 10 grams, Sodium 211 milligrams, Sugar 9 grams, TransFat 0 grams
CHINESE STYLE BEEF IN A STAR ANISE AND SOY MARINADE
Make and share this Chinese Style Beef in a Star Anise and Soy Marinade recipe from Food.com.
Provided by English_Rose
Categories Meat
Time 1h5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all of the marinade ingredients in a bowl and mix well. Add the steak and mix to cover with the marinade. Leave to marinade for an hour.
- Heat the oil in a hot wok. Add the beef and the marinade and fry for 3-4 minutes until the meat is browned. Drain off any excess liquid from the beef that may arise from the cooking process.
- Add any vegetables you might wish to create a stir fry.
Nutrition Facts : Calories 127.8, Fat 6.8, SaturatedFat 0.9, Sodium 1009.3, Carbohydrate 8.8, Fiber 0.1, Sugar 7.3, Protein 1.9
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