CHINESE FRUIT SALAD
This recipe comes from About.com Chinese Food & is posted here to compliment my Asian recipes for the ZWT6. Preparation time does not include the time for the finished salad to chill.
Provided by Sydney Mike
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the sugar & almond extract, then stir in the five-spice powder & set aside.
- In a bowl, lay banana slices in a ring around the edge, then lay kiwi slices in the middle, & sprinkle a bit of the sugar mixture over the fruit.
- Spread mango slices over the top of the bananas & kiwi, & sprinke another bit of the sugar mixture over that.
- Lay peach slices around the edge of the dish & sprinkle that with the sugar mixture.
- Finally lay the strawberries in the middle & sprinkle the berries with the remaining sugar mixture.
- Cover & chill before serving.
Nutrition Facts : Calories 77.8, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 19.6, Fiber 2.2, Sugar 14.9, Protein 0.9
CHINESE FRUIT SALAD
This comes from 1000 Great Recipes. Posting for ZWT3. I love fruit salads b/c you can have them for breakfast, lunch or dessert!
Provided by dicentra
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the sugar in a small saucepan with the lime zest and 1 ¼ cups water.
- Heat gently until the sugar dissolves completely, then increase the heat and boil gently for about 7-8 minutes.
- Remove the saucepan from the heat and leave on one side to cool the syrup.
- Drain the lychees into a jug and pour the juice into the cooled lime syrup with the lime juice.
- Place the fruit in a bowl and toss gently with the syrup. Chill for 1 hour before serving.
Nutrition Facts : Calories 207.5, Fat 0.8, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 53, Fiber 3.4, Sugar 43.6, Protein 1.2
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