ASIAN CRUNCH SALAD
A medley of fresh veggies is lightly coated with a dressing of soy sauce, cider vinegar and sesame oil. You can also add carrots for more color, crunch and nutrition.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the broccoli, cauliflower, tomatoes, peas and onions. Stir in water chestnuts., In a small bowl, whisk the soy sauce, vinegar, sesame oil, sugar, sesame seeds, olive oil and pepper. Pour over vegetables and stir to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 246 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY ASIAN CHICKEN SALAD
I love their crunchy, citrusy salad so much that once I made my husband drive an hour to the nearest Applebee's restaurant just so I could eat it! It was time to come up with my own version. I'm completely happy with the results-and my husband is, too! Find more of my recipes at my blog, mandysrecipeboxblog.com. -Mandy Bird, Holbrook, Idaho
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook chicken tenders according to package directions. Meanwhile, whisk together mayonnaise, honey, vinegar, mustard and sesame oil., To serve, place romaine and coleslaw mixes in a large bowl; toss with dressing. Divide among four plates. Cut chicken into bite-sized pieces; place over salads. Sprinkle with noodles and almonds.
Nutrition Facts : Calories 419 calories, Fat 25g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 602mg sodium, Carbohydrate 42g carbohydrate (20g sugars, Fiber 7g fiber), Protein 12g protein.
CRUNCHY CHINESE CUCUMBER SALAD
A lovely crunchy salad which takes a bit more time than a simple cucumber salad, but it's really worth it! Goes well as a starter or a side dish with a chinese meal. Cooking time includes leaving the cucumbers in salted water for 20 minutes and standing time (to develop the flavour of the salad) of 2 hours.
Provided by tigerduck
Categories Vegetable
Time 2h40m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Preparation of cucumber:.
- Half washed but unpeeled cucumber lengthwise. Remove the seeds with a spoon and discard. Slice into ca 1/2 cm / 1/5 inch pieces. Put into a bowl.
- Mix hot water and salt and pour it over the cucumber pieces. Leave cucumbers in water for ca 20 minutes.
- Dressing:.
- Heat oil in a medium skillet.
- Add chilli and cook for 1-2 minutes.
- Add the remaining ingredients of the dressing until the sesame oil. Cook for 2 minutes.
- Add garlic and sesame. Cook for 1-2 minutes. Put aside.
- Finish Salad:.
- Drain the cucumber pieces (after the 20 minutes in the water) and squeeze them slightly. Mix with the dressing (I do this in the skillet and put salad afterwards into a bowl) and leave the salad for 2 hours to develop its flavour.
- Serve as a starter or as a side dish to a chinese meal.
Nutrition Facts : Calories 152.1, Fat 7.6, SaturatedFat 1.1, Sodium 2255.3, Carbohydrate 19.1, Fiber 1.7, Sugar 13.4, Protein 3.1
CHINESE CRUNCH SALAD
This is so wonderful on a hot day. The addition of chicken pieces makes it a meal in itself, and the browned ramen noodles give it a delicious crunch.
Provided by Kellie in SLO
Categories < 15 Mins
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Toss cabbage and green onions together.
- Melt butter in large skillet.
- In the melted butter, brown the crumbled ramen with sesame seeds and almonds, being careful not to burn them.
- Cool.
- Keep dressing and noodles separate until ready to serve.
- Toss all ingredients together just before serving.
- NOTE: You can also add chopped cooked chicken or mandarin oranges if desired.
CRUNCHY ASIAN SALAD
Dig in to our Crunchy Asian Salad recipe. This sweet and tangy Asian-style salad gets its crunch from the ramen noodles.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 12 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Prepare dressing mix in small bowl as directed on envelope. Stir in sugar and soy sauce.
- Break Noodles apart; place in large bowl. Discard Seasoning Packets or reserve for another use. Add coleslaw blend, onions, sunflower kernels and nuts to noodles; mix lightly.
- Add dressing; toss to evenly coat noodle mixture.
Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
More about "chinese crunch salad recipes"
CHINESE CRUNCH SALAD - COPYKAT RECIPES
From copykat.com
5/5 (1)Total Time 20 minsCategory SaladCalories 308 per serving
- Use a large bowl. The Napa when chopped gains volume. The Base: Chop the head of Napa cabbage coarsely. Discard the very end. Place chopped cabbage into the bowl. Chop both the green onion (the green and white portion), and chop onion and place into the bowl. ies.
- The Crunch; Break up the Ramen noodles and put into a frying pan with 2 tablespoons of butter. Fry them until they are a very light brown, be careful they cook very quickly. Add the slivered almonds until the entire mixture is a light brown. Set aside to cool.
- The Dressing: Place all of the dressing ingredients into a shaker bottle and shake well. If serving right away you can thrown the noodle/almond mixture on top of the Napa/Green Onion mixture. The shake the dressing and pour it on the salad. This makes a large salad so if you feel that you will not eat it all in one sitting - don't mix it all together, just portion everything out and pour a little dressing on each salad. This is great for part
CHINESE CRUNCH SALAD | THE.ISMAILI
From the.ismaili
Estimated Reading Time 1 min
CRUNCHY ASIAN SALAD WITH SRIRACHA PEANUT DRESSING
From carlsbadcravings.com
ASIAN SLAW - HEALTHY, CRUNCHY ASIAN CABBAGE SALAD
From recipetineats.com
SUPER CRUNCH SALAD - CHINDEEP
From chindeep.com
CHANG’S CRISPY NOODLE SALAD
From changs.com
10 BEST ASIAN SALAD WITH CRUNCHY NOODLES RECIPES | YUMMLY
From yummly.com
CRUNCHY CHICKEN COLESLAW SALAD | PERFECT FOR LUNCH!
From theleangreenbean.com
CHINESE CRUNCH SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
10 BEST ASIAN SALAD WITH CRUNCHY NOODLES RECIPES | YUMMLY
From yummly.com
20 CHINESE SALAD RECIPES YOU’LL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
CHINESE CRUNCH SALAD RECIPE - FOOD.COM | RECIPE | CRUNCH, SALAD, …
From pinterest.ca
ASIAN CRUNCHY SALAD - 14 RECIPES | WOOLWORTHS
From woolworths.com.au
ASIAN CRUNCH SALAD - RECIPES | PAMPERED CHEF CANADA SITE
From pamperedchef.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #salads #dietary
You'll also love
Related Search