INSTANT POT CHINESE FIVE SPICE BEEF AND VEGETABLE STEW
A hearty beef and vegetable stew featuring the robust savory flavour of Chinese five spice. Quick and easy to prepare with the Instant Pot!
Provided by Marie
Categories Dinner
Time 1h
Number Of Ingredients 17
Steps:
- In a large ziploc bag, add the stewing beef, flour, and Chinese five spice then seal and shake the bag until the beef is well coated.
- Using the "saute" function on the Instant Pot, add one tablespoon of olive oil and brown beef on all sides (you may need to do this in batches). Remove the beef and set aside.
- Pour another tablespoon of olive oil into the Instant Pot and add the onion, stirring until soft and brown, about 4-5 minutes. Add in the garlic and stir for another 30 seconds, until the garlic starts to brown.
- Add red wine to deglaze* (see first note), stirring and scraping the bottom of the pot to remove/dissolve the brown bits and allowing the wine to be absorbed into the onions. Press "cancel" to turn off the Instant Pot.
- Add back in the beef as well as the potatoes, carrots, celery, beans, beef broth, tomato paste, Worcestershire sauce, and salt and pepper to taste. Give the ingredients a good stir to distribute the ingredients throughout the vessel** (see second note). Place a bay leaf on top.
- Seal the Instant Pot and cook at high pressure ("manual"/"pressure cook" function) for 25 minutes. After the stew is ready, allow natural pressure release for at least 15 minutes before quick pressure release to completely depressurize (until floating valve drops).
- Open the Instant Pot, remove the bay leaf and give the stew a stir. Taste for additional salt and pepper and top with fresh basil if you like. Best served hot.
Nutrition Facts : Calories 428 calories, Carbohydrate 29.1 grams carbohydrates, Fat 23 grams fat, Protein 27.6 grams protein, ServingSize 1
CHINESE SPICED BEEF SHIN SHANK 滷牛腱
This is my Mom's delicious Chinese Spiced Beef Shin Shank 滷牛腱 that she always makes for us on our visits home. It is a slow cooked soy and spices flavored shin of beef that becomes deliciously tender and fragrant with beautiful stripes of translucent melty tendons patterning the sliced beef.
Provided by Ellen L
Categories Meat
Time 1h2m
Yield 8
Number Of Ingredients 11
Steps:
- Blanch the beef shin in boiling water for 1 minute.
- Pour out water and add fresh water. Add all other ingredients and bring to a boil. Add the beef shins and cover.
- Boil at medium for 1 hour, lower heat to shimmer and cook for another 1 to 1 1/2 hour until tender. When tender a knife will easily go through the meat.
- Let cool.
- Separate beef shins from liquid and chill both separately in refrigerator.
- When ready to serve slice the beef shins thinly, arranging nicely on a plate. Spoon out 1/2 cup sauce from saved cooking liquid and heat up in a small pan. Pour over the chinese spiced beef shins.
CHINESE MUSLIM STYLE SPICED COLD BEEF
"This delicious cold spiced beef was a re-creation of an old memory that haunted my family periodically" after the restaurant where they had eaten it closed, writes Mai Leung in her book "Dim Sum and Other Chinese Street Food." I haven't tried this but am posting it because I know other members, or perhaps other people surfing the Web, are interested in Muslim style Chinese recipes. Many Chinese people use pork to flavor dishes, by Muslims cannot eat pork for religious reasons, so Chinese Muslim food focuses on beef and lamb. She suggests serving with Chinese egg noodles that have been cooked, cooled, and tossed lightly with oil to prevent sticking. These are supposed to be appetizer servings.
Provided by Nose5775
Categories Meat
Time 35m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Heat 1 cup oil in wok to deep-fry temperature, then deep-dry peanuts over medium-low heat until golden brown.
- Remove the peanuts with a slotted spoon or strainer and place on paper towels to drain and cool.
- Put the cooled peanuts in a small plastic bag or between two towels, then roll a rolling pin over them to crush coarsely; set crushed peanuts aside for later use.
- Mix the cayenne, Szechwan peppercorn, sugar, garlic, vinegar, black soy sauce, and sesame oil in a bowl.
- Remove all but two tablespoons of oil from the wok. Heat this oil, and when it is hot, add the ground beef.
- Stir and cook the beef until done.
- Stir in the bean sauce, then the sauce mixture you have just made.
- Mix well, then turn off the heat.
- This meat sauce can be prepared a few hours in advance.
- Fill a big pot with enough water to cover your piece of beef.
- Add the bay leaves to the water and bring to a rapid boil.
- Add meat and cook over medium heat until done to your taste - medium rare should be about 10 minutes.
- Remove meat and pat dry.
- Place the meat on a cutting board and slice into thin pieces, as you would for roast beef.
- Arrange the slices on a serving platter, slightly overlapping each other.
- Garnish with celery, scallions, red pepper, and watercress.
- Pour the meat sauce over evenly, then sprinkle crushed peanuts on top.
- Serve at room temperature, perhaps with noodles.
Nutrition Facts : Calories 484.3, Fat 40.5, SaturatedFat 7.9, Cholesterol 67.5, Sodium 445.9, Carbohydrate 7.5, Fiber 1, Sugar 5.6, Protein 23
CHINESE COLD SPICED BEEF
My DH loves to order this appetizer, when he can find it, at Chinese restaurants. Cook time includes simmering but not cooling or chilling.
Provided by Halcyon Eve
Categories Meat
Time 2h20m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a wok or large skillet over medium-high heat. Add garlic and ginger and stir-fry about 30 seconds. Add beef shanks and brown briefly; stir-fry about 1 minute.
- Add rice wine, soy sauces, water, cinnamon, star anise, and Sichuan peppercorns. Bring to a boil; reduce heat and simmer, covered, for 2 hours. Check and add liquid if needed.
- Stir in sugar. Simmer an additional 10 minutes or until beef is tender.
- Remove beef from wok. Cool; place in ziplock bag and refrigerate until chilled or freeze along with a little of the cooking liquid.
- To use after chilling: slice beef thinly; arrange attractively on a platter and garnish with cilantro, if desired.
- To use after freezing: thaw beef in refrigerator and drain off liquid. Continue as above.
Nutrition Facts : Calories 267.2, Fat 14.6, SaturatedFat 4.9, Cholesterol 49.9, Sodium 1179.8, Carbohydrate 6.4, Fiber 0.2, Sugar 5.1, Protein 25.4
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CHINESE BRAISED BEEF SHANK - THE WOKS OF LIFE
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5/5 (4)Total Time 2 hrs 40 minsCategory BeefCalories 182 per serving
- Trim the excess fat off the beef and cut the shank into two to three 1 lb. chunks. Boil a pot of water and boil the beef for about 8 minutes. Drain and rinse the meat.
- Put the boiled beef shanks in a small, deep saucepan over medium-low heat and add the wine, 2 kinds of soy sauce, star anise, chili, rock sugar, and cinnamon.
- Add about ¾ cup water, or enough to submerge the meat about 2/3 of the way (you may need more or less depending on the size and shape of your pot). Turn the heat to medium-high, cover the pot, and bring it to a boil. Once it’s boiling, lower the heat and simmer, covered, for 2 hours. Every 30 minutes or so, uncover the pot and flip over the meat. This ensures that the marinade distributes evenly.
SPICY SZECHUAN BEEF (BETTER THAN TAKEOUT!) - CHEF SAVVY
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5/5 (2)Calories 393 per servingCategory Main Course
- Add the steak and the marinade ingredients to a large ziplock bag. Toss to coat and let the beef marinate for 15 minutes or while you are getting the sauce ingredients together.
- Add in beef (discard marinade). Sear beef for 2-3 on both sides. Just until the beef is browned on the outside. Remove from the pan and set aside.
CHINESE SPICED BRAISED BEEF SHANK - THE WOKS OF LIFE
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5/5 (13)Total Time 2 hrs 10 minsCategory BeefCalories 200 per serving
- First prepare a spice packet by securing all of the spices in two tea pouches or by tying them securely inside a piece of cheesecloth. That’s the cinnamon, cardamom pod, Sichuan peppercorns, star anise pods, cloves, dried tangerine peel, bay leaves, whole white peppercorns, dried liquorice slices, nutmeg, and fennel seeds.
- Next, cut your beef shank into cross sections––2 to 3 equal pieces about 5-6” long. Put the beef shank and ginger into a medium pot, and fill it with enough water to cover the beef. Bring it to a boil, until you see a layer of grayish film forming on the water’s surface. Shut off the heat and pour everything into a colander in the sink. Rinse the beef clean, and wash the pot clean.
- Put the beef back into the pot, and add the spice pouch, Shaoxing wine, garlic, scallions (I forgot to add this when I made it, but that doesn’t mean you have to, too!), rock sugar, light soy sauce, dark soy sauce, and 4 cups water or stock (it must be enough to cover the beef). Also add salt to taste.
- Bring everything to a boil, then turn the heat down to a very slow simmer. Let it simmer for 60 to 90 minutes until fork tender.
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5/5 (1)Total Time 1 hr 5 minsCategory AppetizerCalories 382 per serving
- (Option 1 - stovetop) Place the beef in a big pot and add water to cover by 1 inch. Cook over medium-high heat until boiling. Turn to medium heat and boil for 10 minutes. Skim the surface using a fine mesh strainer and discard the foam until the broth turns clear. Add all the braising ingredients. Turn to medium-low heat. Simmer, covered, until the beef turns tender but not tender enough to fall apart, 2 hours or so.
- Mix all the sauce ingredients in a bowl. For an even better result, mix the sauce in advance and let sit for a couple hours before serving.
- Cut the beef into thin slices. Transfer to a deep plate. Drizzle with plenty of sauce, top with cilantro, sesame seeds, and peanuts.
COLD SOBA NOODLES IN BEEF BROTH (延吉冷面) - RED HOUSE SPICE
From redhousespice.com
5/5 (4)Category Main CourseServings 2Total Time 1 hr 25 mins
- Blanch beef in boiling water then drain. In a clean pot, add beef, water, spices and seasonings. Bring water to a boil then leave to simmer for 1-1.5 hours.
- When completely cool, place beef and broth (discard spring onion, ginger, spices and the fat floating on the surface if there is any) in separate containers. Store in the fridge for at least 1 hour (see note 1).
- Cook soba noodles according to the instructions on the package. Drain and rinse under running water to cool fully.
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