Chinese Buffet Green Beans Recipes

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CHINESE BUFFET GREEN BEANS RECIPE



Chinese Buffet Green Beans Recipe image

Provided by Bobby

Time 30m

Number Of Ingredients 6

1 tablespoon peanut oil
2 garlic cloves (minced)
1lb fresh green beans (trimmed)
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat the peanut oil in a wok or large skillet over medium-high heat. Add the garlic and stir-fry for 20 seconds. Add the green beans and stir-fry until they begin to soften, about 5 minutes.
  • Stir in the oyster sauce, soy sauce, and sugar. Reduce heat to medium. Continue cooking for several minutes until the green beans have become as tender as you like them.

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

From allrecipes.com, but I need to post it here for safekeeping, because this recipe is amazing! I had to cook my beans longer than I thought to get them soft enough for my taste. So you might give yourself a little more time, depending on how you prefer your beans!

Provided by AnnieLynne

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon peanut oil or 1 tablespoon sesame oil
2 garlic cloves, thinly sliced
1 lb fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat.
  • Stir in the garlic, and cook until the edges begin to brown, about 20 seconds.
  • Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes.
  • Stir in the sugar, oyster sauce, and soy sauce.
  • Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

CHINESE RESTAURANT-STYLE SAUTéED GREEN BEANS RECIPE



Chinese Restaurant-Style Sautéed Green Beans Recipe image

This quick side dish of green beans glazed with a sweet, garlicky soy sauce makes a fabulous partner for any takeout-at-home-type main course, including Kung Pao Chicken, Salt-and-Pepper Shrimp, and Fried Rice. Choose young, fresh green beans that are all about the same size for this dish. I think it's easiest to start out stirring the beans with tongs and then switch to a heatproof spatula to add the garlic and sauce.

Provided by Susie Middleton

Categories     Side dishes

Yield two to three as a side dish.

Number Of Ingredients 7

1 Tbs. less-sodium soy sauce
1 Tbs. honey
1 Tbs. unsalted butter
2 Tbs. extra-virgin olive oil
12 oz. green beans, trimmed
Kosher salt
1 Tbs. minced garlic

Steps:

  • Combine the soy sauce, honey, and 1 Tbs. water in a small dish and set near the stove. Set a shallow serving dish near the stove, too. In a 10-inch straight-sided sauté pan, heat the butter with the olive oil over medium-high heat. When the butter is melted, add the green beans and 1/2 tsp. salt and toss with tongs to coat well. Cook, turning the beans occasionally, until most are well browned, shrunken, and tender, 7 to 8 minutes. (The butter in the pan will have turned dark brown.) Reduce the heat to low, add the garlic, and cook, stirring constantly with a heatproof rubber spatula, until the garlic is softened and fragrant, 15 to 20 seconds. Carefully add the soy mixture (you'll need to scrape the honey into the pan). Cook, stirring, until the liquid reduces to a glazey consistency that coats the beans, 30 to 45 seconds. Immediately transfer the beans to the serving dish, scraping the pan with the spatula to get all of the garlicky sauce. Let sit for a few minutes and then serve warm.

Nutrition Facts : ServingSize two to three as a side dish., Calories 170 kcal, Fat 110 kcal, SaturatedFat 3.5 g, TransFat 13 g, Carbohydrate 14 g, Fiber 4 g, Protein 2 g, Cholesterol 10 mg, Sodium 370 mg, UnsaturatedFat 9 g

EASY CHINESE BUFFET GREEN BEANS



Easy Chinese Buffet Green Beans image

I always load up on the green beans at the local Chinese buffet and have attempted to recreate that tasty treat at home. At first I used raw green beans, until I had to use up some that I had steam cooked in my bamboo steamer the night before. What a difference precooking makes! Since I do most of my cooking on the fly, amounts listed aren't exact but were ballparked to allow publishing.

Provided by Ninas Mom

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb fresh green beans
1/2 cup peanut oil
1/4-1/2 cup oyster sauce
1/8 cup sesame seeds

Steps:

  • Precook the green beans preferably by steaming. Boiling works as well, just be absolutely sure to DRAIN THEM WELL since you will be adding them to HOT peanut oil, and you don't want any eruptions!
  • In a heavy wok, pour enough peanut oil to cover the bottom by about 1/8 inch deep. Heat until hot; test by breaking off a little piece of green bean and dropping it into the oil. Instant frying means it's hot enough.
  • You can use your hands to drop the beans into the oil, I prefer tongs just to be safe. Only add enough beans to sit comfortably in the hot oil without overcrowding.
  • Move them around a bit; flip them and cook until they are shriveled and a few are slightly browned.
  • Remove from wok with tongs; drain oil from wok; return the beans to the wok; reduce the heat but keep it hot.
  • Shake on as much oyster sauce as you like, adding a couple large pinches of sesame seeds or more also as you like.
  • Toss beans around to coat; heat the sauce and get the sesame seeds fragrant.
  • Done! Eat 'em up!

Nutrition Facts : Calories 309, Fat 29.5, SaturatedFat 4.9, Sodium 509.1, Carbohydrate 11, Fiber 3.6, Sugar 3.7, Protein 3.1

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

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