CHINESE-STYLE BRAISED BEEF ONE-POT
Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours
Provided by Jane Hornby
Categories Dinner, Main course
Time 2h40m
Number Of Ingredients 14
Steps:
- Heat 2 tbsp of the oil in a large, shallow casserole. Fry the garlic, ginger, onions and chilli for 3 mins until soft and fragrant. Tip onto a plate. Toss the beef in the flour, add 1 tbsp more oil to the pan, then brown the meat in batches, adding the final tbsp oil if you need to. It should take about 5 mins to brown each batch properly.
- Add the five-spice and star anise (if using) to the pan, tip in the gingery mix, then fry for 1 min until the spices are fragrant. Add the sugar, then the beef and stir until combined. Keep the heat high, then splash in the wine or sherry, scraping up any meaty bits. Heat oven to 150C/fan 130C/gas 2.
- Pour in the soy and stock (it won't cover the meat completely), bring to a simmer, then tightly cover, transfer to the oven and cook for 1½-2 hrs, stirring the meat halfway through. The meat should be very soft, and any sinewy bits should have melted away. Season with more soy. This can now be chilled and frozen for up to 1 month.
- Nestle the cooked bok choi into the pan, then bring to the table with the basmati rice straight away and tuck in.
Nutrition Facts : Calories 513 calories, Fat 29 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Protein 54 grams protein, Sodium 2.39 milligram of sodium
CHINESE BRAISED BEEF AND POTATO STEW
This recipe is a family favorite, and always a crowd-pleaser when we share a meal with friends. I've listed a lot of the ingredients as optional, because there are so many versions of the dish out there that use different combinations of vegetables and seasonings. Use whatever you have in your kitchen.
Provided by Kate S.
Categories Meat
Time 2h30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a sauce pan that has a lid (you'll use it later), bring water to a boil, add meat, bring back to a boil, then turn off and let stand while you prepare the vegetables.
- Prepare ginger, garlic, and leek or onion.
- Discard water off the beef, and add enough boiling water to almost cover the meat, along with anise, ginger, and leek or onion.
- Heat an empty wok over high heat, add lard or oil, heat and swirl in pan, then add garlic and stir quickly for a moment until the fragrance rises from the oil. Then add soy sauce and bring to a boil.
- Add soy sauce mixture to the saucepan with the beef, cover the dish, and braise for an hour or more, stirring occasionally, and discarding water that has condensed under the lid.
- While the meat and vegetables cook, peel and cut up the carrots and potatoes.
- Twenty to forty minutes before serving, add the carrots and potatoes and salt and pepper. (At this point, you may wish to enhance the flavor with a pinch of five-spice powder or ground cloves.).
- When the potatoes are cooked through and the sauce is just starting to thicken naturally from the potato starch, the dish is prepared.
- In north China, this stew is served with thick, chewy, crusty flat bread. In the south, with rice. Garlic-stir-fried spinach or other greens makes an excellent accompaniment.
- This amount serves 2 people, but may serve up to eight or ten alongside an appropriate number of other dishes as part of a family-style Chinese meal.
Nutrition Facts : Calories 1127.4, Fat 106.3, SaturatedFat 43.5, Cholesterol 136.7, Sodium 2145.5, Carbohydrate 27.8, Fiber 3.6, Sugar 3.1, Protein 15.2
BEEF STEW WITH POTATOES
This beef stew with potatoes is quick, easy, and delicious...can't get better than that!
Provided by nanowmoudi1
Categories Soups, Stews and Chili Recipes Stews Beef
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- Place beef in a bowl and season with salt, pepper, and paprika. Mix in flour to dredge the beef.
- Heat olive oil and butter in a large pot over medium-low heat. Add onion and cook, stirring occasionally, until onion has softened and turned translucent, about 5 minutes. Stir in garlic and cook until fragrant, about 1 minute. Add cardamom, bay leaf, and beef. Increase heat to medium and cook until meat turns from red to pinkish-brown, 2 to 3 minutes.
- Add tomatoes to the pot; stir and cook until soft, about 2 minutes. Add beef stock and cook until beef is no longer pink in the middle, 10 to 15 minutes.
- Heat sunflower oil in a deep saucepan over medium heat. Lower potatoes carefully into the hot oil and fry until tender on the inside, 5 to 10 minutes. Transfer to a plate lined with paper towels to drain. Add potatoes to the beef-tomato mixture and cook for 2 more minutes before serving.
Nutrition Facts : Calories 501.3 calories, Carbohydrate 42.8 g, Cholesterol 59.1 mg, Fat 28.5 g, Fiber 5.7 g, Protein 19.4 g, SaturatedFat 8.7 g, Sodium 128.6 mg, Sugar 5 g
More about "chinese braised beef and potato stew recipes"
CHINESE BEEF STEW WITH POTATOES | BRAISED BEEF BRISKET STEW RECIPE ...
From youtube.com
BRAISED BEEF WITH POTATOES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE BEEF STEW WITH POTATOES (土豆炖牛肉) - OMNIVORE'S …
From omnivorescookbook.com
BEEF STEW WITH POTATO AND TOMATO - TRYCHINESEGOODIES.COM
From trychinesegoodies.com
RECIPES FOR SOUPS AND STEWS ON COOL SPRING NIGHTS
From latimes.com
CANTONESE BEEF AND POTATO STEW - YOUTUBE
From youtube.com
INSTANT POT BRAISED BEEF (CHINESE-STYLE) - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
CHINESE BEEF STEW RECIPE - HOW TO PREPARE (AUTHENTIC CANTONESE …
From tasteasianfood.com
土豆炖牛肉 CHINESE SPICED BEEF AND POTATO STEW | CHINESE STYLE BRAISED BEEF ...
From youtube.com
BRAISED BEEF WITH POTATOES - CHINA SICHUAN FOOD
From chinasichuanfood.com
CHINESE BRAISED BEEF STEW WITH DAIKON - THE WOKS OF LIFE
From thewoksoflife.com
BEEF STEW WITH POTATOES AND CARROTS RECIPE - SIMPLE CHINESE …
From simplechinesefood.com
CHINESE BRAISED BEEF & POTATO STEW (CHINESE STYLE COOKING RECIPE)
From youtube.com
BRAISED POTATOES WITH BEEF - MOMSDISH
From momsdish.com
BEST CHINESE BRAISED BEEF AND POTATO STEW RECIPES
From alicerecipes.com
BEEF STEW WITH POTATOES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CANTONESE INSTANT POT BRAISED BEEF WITH RADISH - THE WOKS OF LIFE
From thewoksoflife.com
CANTONESE BEEF AND POTATO STEW RECIPE #SHORTS - YOUTUBE
From youtube.com
BRAISED BEEF WITH POTATOES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHINESE BEEF STEW WITH POTATOES (土豆炖牛肉) - RED HOUSE SPICE
From redhousespice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #low-protein #main-dish #beef #asian #chinese #dietary #low-carb #low-in-something #meat #number-of-servings #4-hours-or-less #from-scratch
You'll also love