China Forbes Quinoa With Avocado Best Ever Ever Ever Recipes

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AVOCADO QUINOA POWER SALAD RECIPE BY TASTY



Avocado Quinoa Power Salad Recipe by Tasty image

Here's what you need: water, salt, quinoa, fresh spinach, large cucumber, roma tomatoes, ripe avocados, lemon, extra virgin olive oil, pepper

Provided by Chris Salicrup

Categories     Dinner

Yield 6 servings

Number Of Ingredients 10

2 cups water
salt, to taste
1 cup quinoa, rinsed
2 cups fresh spinach, roughly chopped
1 large cucumber, diced
4 roma tomatoes, diced
2 ripe avocados, pits removed and diced
1 lemon, juiced
4 tablespoons extra virgin olive oil
pepper, to taste

Steps:

  • In a small saucepan, bring the water and a pinch of salt to a boil. Add the quinoa, cover, and simmer for 15 minutes, or until the water is absorbed. Transfer to a medium bowl to cool to room temperature, then fluff the quinoa.
  • Refrigerate the quinoa for 20 minutes.
  • Add the spinach, cucumber, tomatoes, and avocado to the bowl of quinoa and mix to combine.
  • Add the lemon juice, olive oil, salt, and pepper, and mix well.
  • Enjoy!

Nutrition Facts : Calories 296 calories, Carbohydrate 29 grams, Fat 18 grams, Fiber 7 grams, Protein 6 grams, Sugar 4 grams

CHINA FORBES QUINOA WITH AVOCADO BEST EVER EVER EVER!!!



CHINa FORBES QUINOa WITH AVOCADO BEST EVER EVER EVER!!! image

Talk about umami bomb! This is from the lead singer of Pink Martini. It's just quinoa, avocado, ponzu, nori(seaweed strips). Ponzu is soy sauce, citrus, and sugar. I make it with lemon, rice vinegar, and sugar because I never have all of the real ingredients on hand but you can buy it at any Asian market. This is what the times has to say about Ponzu. http://dinersjournal.blogs.nytimes.com/2009/02/19/recipe-of-the-day-ponzu-sauce/?_r=0 **Ponzu is not gluten free but if you buy the San-J gluten free soy sauce and make your own.... it works out well. Nom nom nom.

Provided by College Girl

Categories     Lunch/Snacks

Time 1m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 6

1 cup quinoa, cooked
1/2 avocado
2 -3 tablespoons ponzu sauce
1 teaspoon sesame oil
nori, in strips (or seaweed)
Asian chili sauce, Sriracha

Steps:

  • Mix. Eat. Swoon.

Nutrition Facts : Calories 826.2, Fat 29.6, SaturatedFat 4, Sodium 15.5, Carbohydrate 117.6, Fiber 18.6, Sugar 0.7, Protein 26

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