Chilli Charred Brussels Sprouts Recipes

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CHARRED BRUSSEL SPROUTS & BUTTERMILK DRESSING



Charred Brussel Sprouts & Buttermilk Dressing image

Brussel sprouts aren't just for Christmas!

Provided by AnotherFoodBlogger

Categories     Dinner

Time 35m

Number Of Ingredients 14

500 g brussel sprouts
50 ml buttermilk
30 g mayonnaise
1 vanilla bean (seeds removed)
1 tsp whole-grain mustard
1 pinch salt
1 tsp lemon juice
150 g bread (preferably old bread like sourdough)
1 tbsp lemon zest
1 tsp dried oregano
30 g almonds (roughly chopped)
1 pinch chilli flakes
2 tbsp olive oil
salt & pepper

Steps:

  • Chop the bottom (core) off the sprouts and cut in ½
  • Drizzle with 2 tbsp olive oil & salt
  • Roast in the oven for 20-25 minutes @ 180c until nicely charred
  • Blitz bread in a food processor
  • Add oregano, lemon zest, chilli, salt/pepper & olive oil. Toss to combine
  • Place on a baking tray and bake in the oven @ 180c for 5 minutes, stir and bake for a further 3-4 minutes until crispy
  • Toss the almonds in and set aside until needed
  • Mix the mayonnaise and buttermilk together until smooth
  • Add remaining ingredients and whisk to combine
  • Once sprouts are roasted place in a serving bowl
  • Drizzle with the buttermilk dressing
  • Sprinkle with pangrattato
  • Try to stop yourself from eating the whole bowl alone ?

Nutrition Facts : Calories 319 kcal, Carbohydrate 33 g, Protein 10 g, Fat 18 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 293 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving

SWEET CHILI ROASTED BRUSSELS SPROUTS



Sweet Chili Roasted Brussels Sprouts image

These Brussels sprouts turn out sweet and slightly spicy.

Provided by fitzsimm

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 40m

Yield 4

Number Of Ingredients 7

aluminum foil
1 ¾ pounds Brussels sprouts, trimmed and halved
1 tablespoon olive oil, or more as needed
½ teaspoon garlic powder, or more to taste
1 pinch salt and freshly ground black pepper to taste
¼ cup Thai sweet chile sauce
2 teaspoons soy sauce

Steps:

  • Set a rack to the highest position and preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  • Place Brussels sprouts on the prepared baking sheet, cut-sides down. Drizzle with olive oil and sprinkle with garlic powder, salt, and pepper.
  • Roast in the preheated oven on the top shelf until golden brown, 15 to 17 minutes.
  • Stir together sweet chili sauce and soy sauce. Dab or brush sauce on top of Brussels sprouts and continue to roast until glaze is hot and bubbly, 5 to 7 minutes.

Nutrition Facts : Calories 142.6 calories, Carbohydrate 24.7 g, Fat 4.1 g, Fiber 8 g, Protein 6.9 g, SaturatedFat 0.6 g, Sodium 406.5 mg, Sugar 9.5 g

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