CHILLED MINTED MELON SOUP
Serve this thirst-quenching soup as a first course, a sipable dessert or a picnic treat. Pre-cut melon makes preparation a summer's breeze.
Categories Brunch
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Purée honeydew, mint, lime juice and ginger root in a blender until smooth (you may have to do this in batches).
- Serve immediately or transfer to a container and refrigerate up to 2 days. Top each portion with 1 tablespoon of fat-free yogurt before serving. Garnish with slivered mint leaves if desired. Yields about 1 cup per serving.
Nutrition Facts : Calories 52 kcal
CHILLED MINTED MELON SOUP
Serve this cool minty dish as a first course or an after-dinner treat to beat the summer heat. Pre-cut melon makes preparation a breeze. While the ginger may seem like an unexpected addition, its spicy bite adds depth and elevates the flavor giving this fruit forward soup a fresh spin. For variation, you could replace the honeydew with either cantaloupe or watermelon. You can make this soup ahead and store it in the refrigerator-just give it a good stir before serving. Plan to double it to enjoy with lunch or to keep handy for a refreshing snack later in the week.
Categories Appetizers
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Purée honeydew, mint, lime juice and ginger in a blender until smooth (you may have to do this in batches).
- Serve immediately or transfer to a container and refrigerate up to 2 days. Top each portion with 1 tablespoon of yogurt before serving. Garnish with slivered mint leaves if desired. Yields about 1 cup per serving.
Nutrition Facts : Calories 52 kcal
CHILLED MELON SOUP
Provided by The Hearty Boys
Categories appetizer
Time 1h15m
Yield 12 (4-ounce) servings
Number Of Ingredients 8
Steps:
- Put half of the cantaloupe into a blender along with the yogurt and blend until smooth. Add the remaining cantaloupe and blend again until smooth. Pour into a large mixing bowl. Add the orange juice, honey, nutmeg, salt and cayenne and blend until well mixed. Pour into a soup tureen and chill at least 1 hour before serving. Garnish with fresh mint sprigs before setting out.
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