THE ULTIMATE SUMMER FRUIT SOUP
This is truly the ultimate chilled fruit soup. The fruit mixture also makes a terrific base for smoothies and sorbet.
Provided by Austin Geraldson
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 48m
Yield 6
Number Of Ingredients 10
Steps:
- Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
- Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.
Nutrition Facts : Calories 247.9 calories, Carbohydrate 62.2 g, Cholesterol 0.2 mg, Fat 0.7 g, Fiber 5.2 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 47.9 mg, Sugar 52.9 g
COLD FRUIT EXPLOSION SOUP
This can be served as is or with a dollop of whipped cream. A great hit on a hot summer day.
Provided by smokehouse
Categories Soups, Stews and Chili Recipes Soup Recipes Fruit Soup Recipes
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Blend the watermelon, honeydew, and about half the blueberries in a blender until smooth. Add the ginger and nutmeg; blend again until incorporated. Pour the soup into a bowl and stir the reserved blueberries to serve.
Nutrition Facts : Calories 80 calories, Carbohydrate 20 g, Fat 0.5 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 11.8 mg, Sugar 15.8 g
CHILLED MIXED BERRY SOUP
As a lovely addition to a luncheon menu, our home economists recommend this cool, fruity soup featuring three kinds of berries. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a heavy saucepan, combine the berries, apple juice, water, sugar, lemon juice and nutmeg. Cook, uncovered, over low heat for 20 minutes or until berries are softened. Strain, reserving juice. Press berry mixture through a fine meshed sieve; discard seeds. Add pulp to reserved juice; cover and refrigerate until chilled. , Place berry mixture in a food processor or blender; add yogurt. Cover and process until smooth. Pour into bowls.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 25mg sodium, Carbohydrate 35g carbohydrate (31g sugars, Fiber 3g fiber), Protein 2g protein.
ICY COLD SUMMER FRUIT SOUP
With heat from fresh ginger and a chili. Summer freshness at its best! Organic is the way to go. Be sure to wash and drain well.
Provided by Rita1652
Categories Mango
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place half the watermelon in a blender with lime, lemon, mint, and chili blend till smooth.
- Mix fruit in a large bowl top with juice mixture.
- Chill till very very cold.
- Garnish with mint!
Nutrition Facts : Calories 155.9, Fat 0.9, SaturatedFat 0.1, Sodium 10.7, Carbohydrate 39.2, Fiber 4, Sugar 32, Protein 2.9
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- Chilled Sour Cherry Soup with Fennel and Sour Cream. Traditional Hungarian chilled sour cherry soup is sweet enough to be a dessert. Chef Nicolaus Balla blends his favorite vegetable fennel into his more savory version and serves the beautiful pink soup as a first course.
- Chilled Peach Soup with Fresh Goat Cheese. Chef Jason Franey makes this sweet and tangy summer soup by marinating fresh peaches overnight with dried apricots, honey, vinegar, and olive oil and then pureeing the mixture.
- Summer Fruit Soup. Chef Jacques Pépin cleverly uses strawberry jam and black currant liqueur to sweeten this dessert. He stirs them into white wine, then adds plums, cherries, grapes, and berries and quickly poaches them.
- Gyümölcsleves (Hungarian Fruit Soup) A mixture of tart cherries, apples, and berries picks up mild cinnamon notes as it simmers in this chilled soup. Cornstarch gives the fruity broth a delicate body.
- Summer Melon Soup with Crab. Chef David Myers prepares this silky-sweet soup with cantaloupe, then adds mounds of crab. The melon soup can be made ahead and refrigerated.
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