Chilled Sugar Snap Pea Soup Recipes

SUGAR SNAP PEA AND CARROT SOUP

Sugar Snap Pea and Carrot Soup image

Make and share this Sugar Snap Pea and Carrot Soup recipe from Food.com.

Provided by InnerHarmonyNutriti

Categories Free Of...

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon butter or 1 tablespoon olive oil
1/2 onion, diced
12 ounces sugar snap peas, trimmed
1 carrot, sliced
500 ml vegetable stock
1/2 teaspoon salt
100 ml heavy cream or 100 ml non-dairy milk substitute
1 dash mixed Italian herbs
1/2 teaspoon parsley, for topping (optional)

Steps:

In a medium soup pan, heat butter or olive oil and sauté onion until translucent.
Add carrot and peas and sauté 1 more minute.
Add vegetable stock and cook until vegetables are tender for about 10 minutes. Turn off the heat.
Using a hand blender or blender, purée the soup.
Add cream or non-dairy milk. Season with salt and Italian herbs to your taste.
Infuse love and serve with some parsley flakes on top (optional)!

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