YOGURT OR BUTTERMILK SOUP WITH SPINACH AND GRAINS
This is informed by my yogurt or buttermilk soup with wheat berries from a few weeks ago, but this time I stirred chopped steamed spinach into the refreshing mixture. It's a great soup to keep on hand as summer arrives. For a particularly irresistible version, add some diced avocado.
Provided by Martha Rose Shulman
Categories soups and stews, main course
Time 1h30m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Place the cucumber in a bowl and sprinkle with salt. Toss and place in a strainer set over the bowl. Allow to drain for 15 minutes. Rinse if desired and drain on paper towels.
- Meanwhile, steam the spinach above 1 inch of boiling water until wilted, 1 to 2 minutes, moving the leaves around with tongs once to ensure that they steam evenly. Rinse with cold water and squeeze out excess moisture. Chop medium-fine.
- Combine all the ingredients in a bowl. Thin out with ice water if desired. Season to taste with salt and pepper. Chill for one hour or longer.
Nutrition Facts : @context http, Calories 179, UnsaturatedFat 4 grams, Carbohydrate 22 grams, Fat 6 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 668 milligrams, Sugar 12 grams
SPINACH AND BUTTERMILK SOUP
An unusual and a hearty soup with a crunch. Easy to make. Even spinach haters will love this soup. This recipe has been modified from an old East Indian recipe. You can substitute 1 1/2 cups of cooked fresh or frozen spinach if you prefer.
Provided by Talking Head
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Spinach Soup Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In the container of a food processor or blender, combine half of the spinach with the buttermilk. Puree until smooth. Transfer to a saucepan, and stir in the rest of the spinach. Stir together the cornstarch and water; mix into the saucepan along with the sugar, peanuts (see Cook's Note), and salt. Set aside.
- Heat olive oil in a small skillet over medium heat. Add cumin seeds, and when they begin to sizzle, stir in the serrano peppers. (You can slice the peppers in two for added flavor and spiciness--or use fewer chiles, if desired.) When the peppers begin to soften slightly, scrape the contents of the pepper pan into the buttermilk mixture.
- Bring the buttermilk mixture to a boil, stirring constantly. Remove from heat immediately, and serve hot.
Nutrition Facts : Calories 205.3 calories, Carbohydrate 15.7 g, Cholesterol 7.3 mg, Fat 12.4 g, Fiber 3.1 g, Protein 10.6 g, SaturatedFat 2.5 g, Sodium 221 mg, Sugar 10.7 g
SPINACH POTATO SOUP
When your clan is hungry, hot and hearty soup surely fills the bill...not to mention stomachs! You'll find the spinach is a colorful addition to ordinary potato soup.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a saucepan, combine the potatoes, water, onion and bouillon; bring to a boil. Cook until potatoes are tender, about 10 minutes. Stir in the remaining ingredients. Cook until spinach is wilted and mixture is heated through.
Nutrition Facts : Calories 280 calories, Fat 22g fat (14g saturated fat), Cholesterol 82mg cholesterol, Sodium 469mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
COLD SPINACH SOUP
Provided by Florence Fabricant
Categories easy, soups and stews, appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet and sautee the onion until soft but not brown. Add the spinach and basil and cook for a minute or two, until the greens are wilted. Stir in the chicken stock.
- Puree this mixture in a blender or a food processor. Stir in the half and half and allow to cool to room temperature.
- Stir in the yogurt and season to taste with salt and pepper. Refrigerate until ready to serve.
- Before serving re-season soup if necessary. Decorate by floating basil leaves on the surface.
Nutrition Facts : @context http, Calories 364, UnsaturatedFat 14 grams, Carbohydrate 17 grams, Fat 30 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 14 grams, Sodium 959 milligrams, Sugar 11 grams, TransFat 0 grams
CHILLED CORN SOUP
Tangy buttermilk, sweet corn, and spices combine to make a simple, yet rich soup. If you don't have buttermilk, you can make some by adding a couple of tablespoons of lemon juice or white vinegar to a cup of milk and letting it stand for 1/2 hour.
Provided by SandyG
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium-low heat. Cook garlic, white parts of onions, coriander, cumin, and chile powder, stirring, until garlic and onions are tender, about 3 minutes. Add corn and cook, stirring occasionally, until tender, about 2 minutes.
- Transfer mixture to a blender. Add buttermilk, water, and salt and puree until smooth. Strain through a fine-mesh sieve, pressing on solids to extract as much liquid as possible. Discard solids. Chill at least 1 hour.
- Serve chilled, garnished with green parts of onions and cilantro (if using).
Nutrition Facts : Calories 161 calories, Carbohydrate 26.2 g, Cholesterol 2.5 mg, Fat 5.5 g, Fiber 3.6 g, Protein 6.1 g, SaturatedFat 1 g, Sodium 376.7 mg, Sugar 6.9 g
CHILLED SPINACH-POTATO SOUP WITH BUTTERMILK
This is an adapted Mollie Katzen recipe from her website that will be perfect for those hot summer evenings. Preparation time does not include time spend in the refrigerator chilling.
Provided by Geema
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring the potatoes, broth or water, and salt to a boil in a soup pot; turn down and simmer slowly for about 20 minutes.
- Add the leeks, garlic and spinach during the last 5 minutes.
- Use a food processor or hand blender to puree the soup and all the veggies until smooth. You will probably have to do this in batches in the processor.
- Transfer the soup to a container, cover tightly and chill for about 4-5 hours or overnight.
- Stir in the buttermilk just before serving and add white pepper to taste.
- Sprinkle on the fresh dill for garnish.
Nutrition Facts : Calories 139.4, Fat 1.3, SaturatedFat 0.5, Cholesterol 2.5, Sodium 781, Carbohydrate 26.6, Fiber 5.7, Sugar 5.3, Protein 8.5
More about "chilled spinach potato soup with buttermilk recipes"
CHILLED ASPARAGUS SOUP RECIPE | BON APPéTIT
From bonappetit.com
4/5 (36)Estimated Reading Time 1 minServings 6
SPICY STEWED POTATOES & SPINACH WITH BUTTERMILK (ALOO ...
From eatingwell.com
5/5 (5)Total Time 45 minsCategory Healthy Spinach Side Dish RecipesCalories 172 per serving
- Place potatoes in a medium bowl; cover with cold water to prevent browning. Place chiles in a small heatproof bowl and pour the boiling water over them. Set aside until they are reconstituted, about 15 minutes. Reserving the chile-soaking water, coarsely chop the chiles (do not seed).
- Pile cilantro, garlic, salt and the chopped chiles in a mortar. Pound the ingredients to a pulpy mass with the pestle, using a spatula to contain the mixture in the center for a concentrated pounding. (Alternatively, mince the ingredients in a food processor.)
- Heat oil in a large skillet over medium-high heat. Add the spice paste and cook, stirring, until the garlic is honey-brown and the chiles are pungent, 1 to 2 minutes. (Make sure to use adequate ventilation.) Drain the potatoes and add along with turmeric; cook, stirring to coat the potatoes with the yellow spice, about 30 seconds. Pour in the reserved chile-soaking water and scrape the pan to loosen any browned bits; bring to a boil. Reduce heat to a gentle simmer, cover and cook, stirring occasionally, until the potatoes are fork-tender, 15 to 20 minutes.
HOW TO MAKE SPINACH AND BUTTERMILK SOUP : GLORIOUS SOUP ...
From glorioussouprecipes.com
Estimated Reading Time 1 min
- Stir together the cornstarch and water; mix into the saucepan along with the sugar, peanuts and salt.
WHY CHILLED SPINACH SOUP IS THE PERFECT ADDITION TO SUMMER ...
From hithaonthego.com
Estimated Reading Time 2 mins
RECIPE POTATO SOUP BUTTERMILK - EASY RECIPES
From recipegoulash.com
CHILLED SPINACH-POTATO SOUP WITH BUTTERMILK RECIPE ...
From champsdiet.com
COLD CUCUMBER AND SPINACH SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
POTATO SPINACH LEEK SOUP - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
SPINACH AND BUTTERMILK SOUP RECIPE
From crecipe.com
SPINACH AND BUTTERMILK SOUP - SPINACH SOUP RECIPES
From worldrecipes.org
BUTTERMILK SOUP RECIPES
From tfrecipes.com
BUTTERMILK POTATO SOUP RECIPE
From crecipe.com
CHILLED SPINACH SOUP - RECIPE | COOKS.COM
From cooks.com
CHILLED SPINACH POTATO SOUP WITH BUTTERMILK RECIPES
From tfrecipes.com
MOLLIE KATZEN
From molliekatzen.com
SPINACH AND BUTTERMILK SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
HOW TO MAKE COLD BUTTERMILK AND SHRIMP SOUP - RECIPES
From mobirecipe.com
BAKED POTATO SOUP WITH BUTTERMILK - ALL INFORMATION ABOUT ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #soups-stews #vegetables #refrigerator #dinner-party #summer #vegetarian #food-processor-blender #dietary #seasonal #equipment #small-appliance #presentation #served-cold
You'll also love