Chilled Orzo With Grapes Recipes
CHILLED ORZO WITH GRAPES
This is so yummy it's hard to stop at one serving. Use your favorite light dressing. Some 0 point veggies could be added if desired It's 5 Weight Watchers points per serving. Sorry, it's not core
Provided by Budgiegirl
Categories Low Cholesterol
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook orzo according to package directions.
- Drain and rinse under running cold water; set aside.
- Spray a 10" nonstick skillet with nonstick spray; set over medium heat; add pistachios and garlic: cook, stirring constantly, until garlic is lightly browned, about 1 minute, remove from heat.
- Add orzo, grapes and dressing stir to combine.
- Transfer to a bowl; refrigerate, covered, until ready to serve.
Nutrition Facts : Calories 368.6, Fat 11.9, SaturatedFat 1.7, Sodium 246.9, Carbohydrate 55.9, Fiber 3.8, Sugar 9.6, Protein 11
ORZO, GRAPE AND PISTACHIO SALAD
This was one of my favorite side dishes served at our wedding. I plan to make it a lot. Pistachios and grapes are such a surprise in pasta salad but we love it!
Provided by Gay Gilmore
Categories Berries
Time 4h20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Toast pistachios: Take 1 cup of pistachios and put in a saucepan with the walnut oil.
- Warm the oil and nuts together, be careful not to boil.
- Saute garlic in a little olive oil.
- Prepare orzo from package instructions.
- When orzo has been drained, mix in enough of the pistachio/walnut oil mixture to coat the pasta.
- Add lemon juice to taste.
- Mix in sauteed garlic.
- Add grapes, and half the basil.
- Chill for several hours, or overnight.
- Before serving, add rest of basil, salt and pepper to taste, and the rest of the pistachios.
Nutrition Facts : Calories 714.6, Fat 38.1, SaturatedFat 4.2, Sodium 6.7, Carbohydrate 78.8, Fiber 7.3, Sugar 13.3, Protein 18.9
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- Meanwhile, preheat oven to 350 degrees F. Place walnuts in a small dish and bake for 5 minutes or until warm and lightly toasted. Remove from the oven, coarsely chop, and set aside.
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