Chilled Cucumber Watermelon Soup Recipes

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CHILLED CUCUMBER-WATERMELON SOUP



Chilled Cucumber-Watermelon Soup image

Cucumber-melon is the current trend in bathing accessories, and now in food as well. This is a yummy, summery treat as an appetizer, light lunch with a nice sandwich or salad, or as part of a multi-course meal (or even as a dessert soup). Courtesy of Canadian Food Exporters Association http://www.cfea.com/Recipes/Chilled%20Cucumber%20and%20Melon%20Soup.htm

Provided by nomnom

Categories     Clear Soup

Time 15m

Yield 5-6 cups

Number Of Ingredients 5

1/4 cup water
2 tablespoons Splenda sugar substitute
1/4 cup fresh lime juice
7 cups peeled seedless watermelon, ½ inch chunks
2 cups finely diced cucumbers (english or ontario greenhouse, about one long cucumber)

Steps:

  • Combine water and sugar in saucepan.
  • Bring to boil over medium high heat; stir in lime juice.
  • Cool then chill.
  • Working in batches, place watermelon in blender or food processor, cover and blend until smooth.
  • Spoon off foam, if desired.
  • Stir diced cucumber, and lime mixture into watermelon purée.
  • Cover and refrigerate until cold.
  • Taste and adjust seasoning if necessary.

Nutrition Facts : Calories 74, Fat 0.4, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 18.8, Fiber 1.1, Sugar 14.3, Protein 1.6

CHILLED WATERMELON SOUP



Chilled Watermelon Soup image

This simple, refreshing gazpacho-like chilled soup depends on the sweetness of the watermelon, tempered by the addition of olive oil, vinegar, lime juice and salt, to create the perfect balance of flavors. A little spiciness in the form of cayenne or crushed red pepper is welcome, too, as is an extra squeeze of lime juice at the table.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

7 cups diced watermelon, cut into 1-inch cubes
Salt and pepper
Pinch of cayenne
1 tablespoon red wine vinegar or sherry vinegar
4 tablespoons fresh lime juice, plus lime wedges for serving
2 cups diced honeydew melon or cantaloupe, cut into 1-inch cubes
2 cups diced cucumber, cut into 1-inch cubes
2 tablespoons extra-virgin olive oil
2 tablespoons snipped chives
Handful of small basil leaves
Handful of small mint leaves
Pinch of crushed red pepper (optional)
Pinch of flaky salt such as Maldon or fleur de sel (optional)

Steps:

  • Put 5 cups of diced watermelon in a food processor or blender and blitz to a purée. Strain purée through a fine-meshed sieve into a bowl. You should have about 4 cups purée. Season with salt and pepper and cayenne, 1 tablespoon vinegar and 2 tablespoons lime juice. Taste and adjust seasoning. Chill bowl on ice or refrigerate.
  • To serve, place remaining diced watermelon, honeydew melon and cucumber in a small mixing bowl. Toss with a little salt and pepper, 2 tablespoons lime juice and 2 tablespoons olive oil. Divide mixture evenly into chilled soup bowls.
  • Ladle watermelon purée into each bowl. Sprinkle with chives, basil and mint. Add a sprinkle of crushed red pepper and flaky salt if desired. Pass lime wedges separately.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 652 milligrams, Sugar 16 grams

WATERMELON AND CUCUMBER GAZPACHO



Watermelon and Cucumber Gazpacho image

This fresh, colorful soup makes a great summer starter. It's definitely different and very refreshing.

Provided by Nana Lee

Categories     Melons

Time 1h30m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 12

1 (3 lb) seedless watermelon, diced, divided (about 5 cups)
1 small cucumber, peeled, seeded, diced (about 1 cup)
1 medium red bell pepper, seeded, diced (about 1 cup)
1 medium yellow bell pepper, seeded, diced (about 1 cup)
1 small jalapeno chile, seeded, minced
3 inner celery ribs, diced (about 1/2 cup)
1/2 small red onion, diced (about 1 cup)
1/4 cup finely chopped of fresh mint
3 tablespoons fresh lime juice
2 tablespoons red wine vinegar
1/4 teaspoon salt
1/2 cup creme fraiche or 1/2 cup sour cream

Steps:

  • Puree 4 cups watermelon in blender until smooth.
  • Transfer puree to large bowl.
  • Add remaining 1 cup diced watermelon and next 10 ingredients; stir to combine.
  • Cover gazpacho and refrigerate until cold, at least 1 hour and up to 4 hours.
  • Divide gazpacho among bowls and top with dollop of crème fraîche or sour cream.
  • Makes 4 servings.
  • Bon Appétit.
  • August 2005.

Nutrition Facts : Calories 252.5, Fat 11.9, SaturatedFat 7, Cholesterol 40.8, Sodium 190.6, Carbohydrate 37, Fiber 3.9, Sugar 24.9, Protein 4.5

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