Chilled Cucumber Pineapple Soup Recipes

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CHILLED PINEAPPLE SOUP WITH COTIJA CHEESE AND BASIL



Chilled Pineapple Soup with Cotija Cheese and Basil image

Easy chilled pineapple gazpacho soup recipe

Provided by Sandi Gaertner

Categories     Gluten Free Soup Recipes

Time 10m

Number Of Ingredients 9

3 cups pineapple ((1 whole pineapple with core removed))
1 tablespoon lime juice ((juice from 1 whole lime))
3 tablespoons guava juice
1 tablespoon lemon juice
3 dates ((remove the pits!))
1 tablespoon fresh basil
1/2 cup coconut cream
1/4 cup banana
1 tablespoon cotija cheese

Steps:

  • Add all ingredients to a Vitamix or blender.
  • Puree until smooth.
  • Chill in the refrigerator for 1 hour. Garnish with cotija cheese.

Nutrition Facts : ServingSize 1 g, Calories 246 kcal, Carbohydrate 48 g, Protein 2 g, Fat 7 g, SaturatedFat 6 g, Cholesterol 2 mg, Sodium 43 mg, Fiber 3 g, Sugar 40 g, UnsaturatedFat 1 g

CHILLED CUCUMBER SOUP WITH PINEAPPLE



Chilled Cucumber Soup with Pineapple image

The Chilled Cucumber Soup with Pineapple recipe out of our category Tropical Fruit! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Time 2h20m

Yield 4

Number Of Ingredients 9

2 Cucumber
0.5 Pineapple
1 shallot
4 cilantro
250 milliliters mineral water
2 Limes (juiced)
2 Tbsps Avocado oil
1 tsp salt
Red pepper flakes

Steps:

  • Peel the cucumber and halve lengthwise. Scrape out the the seeds and coarsely chop. Peel the pineapple, remove the stalk, and coarsely chop. Peel and coarsely chop the shallot. Rinse and dry the cilantro. Remove the leaves and coarsely chop.
  • Puree the cucumber, pineapple, shallot, mineral water, lime juice, oil, salt, and 1 pinch of red pepper in the blender. Mix in the cilantro, and chill for 2 hours in the refrigerator. Remove from the refrigerator, and season to taste before serving.

CHILLED CUCUMBER-DILL SOUP



Chilled Cucumber-Dill Soup image

Another way to use up all those cucumbers that spring off the vine in summer. This is a spicy dill cucumber soup chilled to take down the heat a notch in summer. This soup is great made a day ahead and keeps for 3 days. Serve with some thin wheat crackers.

Provided by Cheryl

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12

4 large cucumbers - peeled, seeded, and cubed, divided
½ cup finely chopped yellow onion, divided
½ cup finely chopped celery, divided
½ cup grated carrots, divided
4 medium jalapeno peppers, seeded and finely chopped
¼ cup Greek yogurt
¼ cup sour cream
2 teaspoons white sugar
1 teaspoon garlic powder
1 teaspoon dried dill weed
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper, or more to taste

Steps:

  • Set 1/4 cup of cubed cucumber aside.
  • Place remaining cucumbers, 1/4 cup onion, 1/4 cup celery, 1/4 cup carrots, jalapeno peppers, Greek yogurt, sour cream, sugar, garlic powder, dill, salt, and pepper into the bowl of an 8-cup electric blender or food processor and pulse until all ingredients are just blended.
  • Pour into a large bowl and stir in reserved 1/4 cup cucumber and remaining onion, celery, and carrots to add a little crunch to an otherwise creamy mixture. Taste for salt and pepper, adding more if desired.
  • Place into the refrigerator for at least 4 hours before serving.

Nutrition Facts : Calories 82.3 calories, Carbohydrate 12.8 g, Cholesterol 6.1 mg, Fat 3.2 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 1.8 g, Sodium 419.1 mg, Sugar 6.6 g

CHILLED MANGO AND PINEAPPLE SOUP



Chilled Mango and Pineapple Soup image

This is a refreshing soup, perfect for a sweet side dish in the summer! Garnish with a lime slice for a pretty presentation!

Provided by Ivon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 2h15m

Yield 4

Number Of Ingredients 5

2 small champagne mangoes, peeled and chopped
1 ½ cups chopped pineapple
½ cup water
2 tablespoons white sugar
2 teaspoons lime juice

Steps:

  • Blend mangoes, pineapple, water, sugar, and lime juice in a blender until smooth; strain through a fine-mesh strainer. Chill soup in the refrigerator for 2 hours.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 27.3 g, Fat 0.3 g, Fiber 2.2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 3.1 mg, Sugar 23.5 g

CUCUMBER PINEAPPLE SOUP



cucumber pineapple soup image

as strange as this sounds it is wonderfully light and refreshing, for these long hot summer days.this is from gourmet

Provided by chia2160

Categories     Pineapple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

2 1/2 cups fresh pineapple, cubed
1 seedless cucumber, peeled and chopped
1 green pepper, chopped
1/4 cup water
1/4 cup heavy cream
1 teaspoon Worcestershire sauce
salt and pepper

Steps:

  • add first 4 ingredients to a food processor and blend for 1 minute.
  • add remaining ingredients and process until combined.
  • pour through a mesh sieve into a bowl, pressing on solids, discard solids.
  • chill 30-60 minutes, serve.

Nutrition Facts : Calories 77.3, Fat 3.8, SaturatedFat 2.3, Cholesterol 13.6, Sodium 15.5, Carbohydrate 11.4, Fiber 1.5, Sugar 7.4, Protein 1.1

CUCUMBER SOUP



Cucumber soup image

The refreshing cucumber soup is served cold, so it will go down well on a summer's day. Ladle it into bowls for a smaller gathering, or pour into small cups for an amuse-bouche.

Provided by Samuel Goldsmith

Categories     Starter

Time 10m

Yield Serves 4 in bowls or 12 in small cups

Number Of Ingredients 7

2 cucumbers (about 675g)
150g Greek yogurt
2 limes, juiced
small handful of tarragon, chopped
3 mint sprigs, leaves picked
small bunch of chives, chopped
rapeseed oil, to serve

Steps:

  • Finely chop a third of one of the cucumbers and set aside for when you're ready to serve later. Roughly chop the remaining cucumbers and tip into a blender or food processor along with the yogurt and lime juice. Add the tarragon, most of the mint leaves and most of the chives. Blitz until the mixture is smooth.
  • Pour the soup into bowls or small cups, scatter over the finely chopped cucumber, remaining mint leaves and the rest of the chives. Drizzle with a little rapeseed oil just before serving.

Nutrition Facts : Calories 107 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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