Chilled Cucumber Basil And Mint Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED CUCUMBER, BASIL, AND MINT SOUP



Chilled Cucumber, Basil, and Mint Soup image

Flecks of herbs, a squeeze of lemon juice, and a dash of hot sauce add zing to the cool cucumber in this no-cook soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

1 cup sour cream
1/2 cup fresh basil
1/2 cup fresh mint
1/4 cup sliced scallion
1 cup water
1 English cucumber, peeled, seeds removed, and chopped
1 tablespoon fresh lemon juice
1/2 teaspoon hot sauce, such as Tabasco
Salt
Optional: Thin cucumber slices

Steps:

  • Puree sour cream, basil, mint, scallion, and water in a blender. Add cucumber. Pulse until just combined but still slightly chunky.
  • Stir in lemon juice and hot sauce, and season with salt. Chill soup at least 3 hours (soup is best served the same day). Top each serving with thin cucumber slices if desired.

Nutrition Facts : Calories 153 g, Fat 7 g, Protein 4 g

CHILLED WATERMELON SOUP



Chilled Watermelon Soup image

This simple, refreshing gazpacho-like chilled soup depends on the sweetness of the watermelon, tempered by the addition of olive oil, vinegar, lime juice and salt, to create the perfect balance of flavors. A little spiciness in the form of cayenne or crushed red pepper is welcome, too, as is an extra squeeze of lime juice at the table.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

7 cups diced watermelon, cut into 1-inch cubes
Salt and pepper
Pinch of cayenne
1 tablespoon red wine vinegar or sherry vinegar
4 tablespoons fresh lime juice, plus lime wedges for serving
2 cups diced honeydew melon or cantaloupe, cut into 1-inch cubes
2 cups diced cucumber, cut into 1-inch cubes
2 tablespoons extra-virgin olive oil
2 tablespoons snipped chives
Handful of small basil leaves
Handful of small mint leaves
Pinch of crushed red pepper (optional)
Pinch of flaky salt such as Maldon or fleur de sel (optional)

Steps:

  • Put 5 cups of diced watermelon in a food processor or blender and blitz to a purée. Strain purée through a fine-meshed sieve into a bowl. You should have about 4 cups purée. Season with salt and pepper and cayenne, 1 tablespoon vinegar and 2 tablespoons lime juice. Taste and adjust seasoning. Chill bowl on ice or refrigerate.
  • To serve, place remaining diced watermelon, honeydew melon and cucumber in a small mixing bowl. Toss with a little salt and pepper, 2 tablespoons lime juice and 2 tablespoons olive oil. Divide mixture evenly into chilled soup bowls.
  • Ladle watermelon purée into each bowl. Sprinkle with chives, basil and mint. Add a sprinkle of crushed red pepper and flaky salt if desired. Pass lime wedges separately.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 4 grams, Carbohydrate 21 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 652 milligrams, Sugar 16 grams

CHILLED CUCUMBER MINT SOUP



Chilled Cucumber Mint Soup image

A simple and refreshing summer starter, this soup only takes minutes to make.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

4 cucumbers, peeled and seeded
1 small or 1/2 large clove garlic
1 cup plain yogurt, lowfat if desired
2 tablespoons fresh lemon juice, plus more to taste
1/4 cup water
4 scallions, white and green parts, cut into 1-inch pieces
3/4 cup fresh mint leaves, loosely packed
Salt and freshly ground black pepper

Steps:

  • Cut one of the cucumbers into small dice, and set aside for garnish. Cut the others into large chunks. Combine cucumber chunks, garlic, yogurt, lemon juice, and water in a blender and puree until smooth.
  • Add scallions and mint leaves, reserving some of the mint for garnish, and puree briefly. Season with salt and pepper, and add more lemon juice if a tarter flavor is desired.
  • Chill until ready to serve. Stir well before serving, and ladle into bowls or mugs, garnishing each serving with a big spoonful of diced cucumber and a sprig of mint.

COLD CANTALOUPE AND MINT SOUP



Cold Cantaloupe and Mint Soup image

Categories     Soup/Stew     Blender     Vegetarian     Quick & Easy     Low Sodium     Cantaloupe     Mint     Summer     Chill     Gourmet

Yield Makes about 4 cups, serving 4

Number Of Ingredients 7

1 lime
1 1/4 cups water
1/2 cup packed fresh mint leaves
1/4 cup sugar
1 cantaloupe (about 2 1/2 pounds)
3/4 cup chilled sweet Gewürztraminer (see note, above)
Garnish: fresh mint leaves

Steps:

  • With a vegetable peeler remove zest from lime in strips. In a saucepan simmer water, zest, mint, and sugar, stirring occasionally, 5 minutes. Remove pan from heat and let mixture stand 15 minutes. Pour mixture through a sieve into a bowl, pressing hard on solids, and discard solids. Cool syrup to room temperature.
  • Halve and seed cantaloupe. Working in 2 batches, scoop flesh into a blender and purée with syrup until smooth, transferring to a large bowl as pur ed. Stir in wine. Chill soup, covered, until cold, at least 2 hours, and up to 1 day. Skim any foam from top. Serve soup garnished with mint.

CUCUMBER MINT SOUP



Cucumber Mint Soup image

Provided by Jacques Pepin

Categories     easy, weekday, soups and stews, appetizer

Time 20m

Yield 6 servings (8 cups)

Number Of Ingredients 9

3 cucumbers (3 pounds total), peeled, seeded and coarsely sliced
1 cup (loose) mint leaves
5 cloves garlic, peeled
2 cups yogurt
3 tablespoons virgin olive oil
3 tablespoons cider vinegar
2 1/2 teaspoons salt
12 drops Tabasco sauce
2 cups water

Steps:

  • Place the sliced cucumbers in the bowl of a food processor with the mint, garlic and 1/2 cup cold water. Process until pureed (the mixture will be granular).
  • Transfer the puree to a bowl and mix in the yogurt, olive oil, vinegar, salt and Tabasco, with 1 1/2 cups cold water. Chill.
  • Stir before serving.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 798 milligrams, Sugar 6 grams

GREEN CUCUMBER & MINT GAZPACHO



Green cucumber & mint gazpacho image

This zingy, no-cook soup is packed with four of your five-a-day

Provided by Good Food team

Categories     Dinner, Lunch, Soup

Time 20m

Number Of Ingredients 10

1 cucumber , halved lengthways, deseeded and roughly chopped
1 yellow pepper , deseeded and roughly chopped
2 garlic cloves , crushed
1 small avocado , chopped
bunch spring onions , chopped
small bunch mint , chopped
150ml pot fat-free natural yogurt
2 tbsp white wine vinegar
few shakes green Tabasco sauce
snipped chives , to serve

Steps:

  • In a food processor or blender, blitz all the ingredients, reserving half the mint and yogurt, until smooth. Add a little extra vinegar, Tabasco and seasoning to taste, then add a splash of water if you like it thinner.
  • Chill until very cold, then serve with a dollop more yogurt, mint, chives and a few ice cubes if you like. The soup will keep in the fridge for 2 days - just give it a good stir before serving.

Nutrition Facts : Calories 186 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 14 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.28 milligram of sodium

CHILLED ZUCCHINI SOUP



Chilled Zucchini Soup image

Perfect for the summer and quick to make. If you enjoy gazpacho or any other cold soups, you'll love this. Zucchini combines with tomato, mint, basil, and a touch of lemon juice for a fresh tasting soup.

Provided by topfgucker

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 2h35m

Yield 4

Number Of Ingredients 11

3 tablespoons olive oil, divided
1 onion, finely chopped
4 fresh tomato, seeded and chopped
4 cups water
6 sprigs fresh mint, divided
3 zucchini, sliced
1 tablespoon cornstarch
1 tablespoon cold water
salt and pepper to taste
1 teaspoon lemon juice, or to taste
2 sprigs fresh basil

Steps:

  • Heat 2 tablespoons olive oil in a large saucepan over medium heat and cook onion until soft and translucent, about 5 minutes. Add tomatoes and cook for 2 minutes, stirring constantly.
  • Pour water into the saucepan and bring to a boil. Add 4 sprigs of mint and zucchini. Reduce heat to low and simmer soup, covered, for 15 minutes. Remove mint.
  • Stir together cornstarch and cold water and add to the soup. Increase heat to medium and whisk cornstarch mixture so soup thickens. Season with salt and pepper. Remove from heat and set aside to cool.
  • Chill soup in the refrigerator until cold, about 2 hours. Before serving, add lemon juice and garnish with remaining mint, basil, and remaining olive oil.

Nutrition Facts : Calories 163 calories, Carbohydrate 16.3 g, Fat 10.7 g, Fiber 3.8 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 65.1 mg, Sugar 7.9 g

More about "chilled cucumber basil and mint soup recipes"

PINK WATERMELON GAZPACHO - CHILLED WATERMELON SOUP WITH ...
pink-watermelon-gazpacho-chilled-watermelon-soup-with image
2016-04-06 Recipe 7 of my 100 Healthy Recipes Challenge: Beat the heat with this refreshing Cold Pink Watermelon Gazpacho with Tomato, Mint and with …
From pepperonpizza.com
Cuisine Spanish
Category Soups Stews
Servings 4
Total Time 21 mins
  • Peel and dice the watermelon and cucumber into chunks (about 1 inch square, to make them easier to puree) and remove the seeds as you go along.
  • Dice the Tomatoes into chunks similar to the watermelon. Mince the parsley, mint and the basil, the ginger and garlic.
  • Place the watermelon in the processor and puree. Remove from the processor and set aside. The watermelon tends to overflow as it liquidises, so you may want to do this in batches.
  • Add all the other ingredients except the salt and pepper to the processor and puree. I don't like to make it very smooth, like a smoothie or juice, but allow a few small pieces of the ingredients to add texture to the soup.


CHILLED CUCUMBER SOUP, PERSIAN-STYLE | THE …
chilled-cucumber-soup-persian-style-the image
2019-07-24 In a large bowl, whisk together yogurt and iced water. Stir in finely chopped cucumbers, herbs, raisins, and toasted walnuts. Season with salt and …
From themediterraneandish.com
5/5 (14)
Total Time 10 mins
Category Soup
Calories 290 per serving
  • In a large bowl, whisk together yogurt and iced water. Stir in finely chopped cucumbers, herbs, raisins, and toasted walnuts. Season with salt and sumac. Cover and chill for about one hour.
  • When ready, divide chilled cucumber soup into four serving bowls. Sprinkle more sumac on top and add a few cucumber slices to each bowl. Enjoy with your favorite toasted bread or pita.


CHILLED CUCUMBER, PEA AND YOGURT SOUP - ANINAS RECIPES
chilled-cucumber-pea-and-yogurt-soup-aninas image
2015-11-09 Yes, chilled.That is what most of us will be thinking about this summer in South Africa. Chilled weekends filled with chilled drinks, chilled …
From aninas-recipes.com
5/5 (1)
Category Starter
Servings 4
Total Time 5 mins


COLD CUCUMBER SOUP RECIPE - LOVE AND LEMONS
cold-cucumber-soup-recipe-love-and-lemons image
2021-07-20 Fresh herbs – I blend basil and dill into the soup and scatter more dill, fresh mint, ... This chilled cucumber soup recipe is a delicious summer …
From loveandlemons.com
5/5 (16)
Servings 8
Cuisine American
Category Appetizer, Side Dish, Soup


CHILLED CUCUMBER, LIME, MINT & BASIL SOUP - ANNA'S FAMILY ...
chilled-cucumber-lime-mint-basil-soup-annas-family image
Chilled Cucumber, Lime, Mint & Basil Soup. This soup screams summer! It’s so fresh and delicious served simply over an ice cube. Be generous with the herbs! …
From annasfamilykitchen.com
Estimated Reading Time 40 secs


CHILLED CUCUMBER & GREEK YOGURT SOUP - DIMITRAS DISHES
2020-07-08 This chilled cucumber soup can be made in 10 minutes. If you’re looking for an elegant starter for your summertime get together then, give this recipe a try. It tastes like …
From dimitrasdishes.com
4.6/5 (5)
Servings 2
Cuisine Greek
Category Soup


CHILLED CUCUMBER MINT SOUP WITH KEFIR RECIPE - EATING EUROPEAN
2016-07-24 For more information read: 7 Kefir Benefits and Nutrition Facts by Dr. Axe. To make this amazing chilled cucumber mint soup with kefir you’ll only need five minutes. First, peel …
From eatingeuropean.com
Cuisine Polish
Estimated Reading Time 4 mins
Category Soup
Total Time 5 mins


COLD CUCUMBER BASIL SOUP - COOKING ON THE WEEKENDS
2020-08-18 Chilled Cucumber Basil Soup is one of my favorite cold soup recipes. It's a delicious vegan dish for a summer lunch or dinner -- the cool, refreshing cucumber with the …
From cookingontheweekends.com
5/5 (5)
Total Time 1 hr 25 mins
Category Appetizer
Calories 160 per serving
  • Prepare the cucumbers. Peel the cucumbers, cut them in half horizontally and then lengthwise. Starting at one end, hold a spoon, round side up, and gently scrape downwards, to remove the seeds. Chop the cucumbers into several large chunks and place them in a powerful blender or a food processor fitted with the blade attachment.
  • Blend all of the ingredients. Add the water, lemon juice, garlic, onion, basil leaves, salt, sugar and a few turns of black pepper. Blend until you have a smooth mixture and then pour the soup into a large bowl.
  • Adjust the seasonings. Add more salt, pepper and sugar to taste if necessary. (Here's How to Season to Taste.)


CUCUMBER AVOCADO BASIL MINT GAZPACHO - SELF PROCLAIMED FOODIE
2014-07-19 In blender, combine oil and roughly ¼ of the basil and mint leaves. Set aside and allow flavors to blend. In blender, combine remaining basil and mint leaves with remaining …
From selfproclaimedfoodie.com
5/5 (2)
Total Time 10 mins
Category Main Course
Calories 341 per serving
  • Make herb oil to be used for garnish. In blender, combine oil and roughly 1/4 of the basil and mint leaves. Set aside and allow flavors to blend.
  • In blender, combine remaining basil and mint leaves with remaining ingredients. Blend until smooth. Chill in air tight container in refrigerator until ready to serve.
  • Garnish with herb oil, cucumber slices, toasted almonds for crunch and/or fresh basil and mint leaves. Goes exceptionally well with a crusty bread.


PEACH SOUP WITH BASIL OIL - PEEL WITH ZEAL
2020-05-26 Basil Oil- Rather than added chopped basil to the soup we opted to make a basil oil instead. This keeps the soup smooth and a beautiful peachy color. Mint makes a great …
From peelwithzeal.com
Ratings 6
Calories 104 per serving
Category Soup
  • Bring a small pot of water to boil. Blanch basil by boiling for 45 seconds then plunging into an ice water bath.


EASY COLD CUCUMBER AND DILL SOUP RECIPE AND VIDEO - EAT ...
2020-08-30 This easy cold cucumber dill soup recipe with lemon and yogurt is light and refreshing. Make it smooth or chunky by adjusting the cucumber blending ratio. this … This …
From eatsimplefood.com
Cuisine International
Total Time 25 mins
Category Soup
Calories 219 per serving
  • Add everything EXCEPT the finely diced cucumber and red onion garnish to a blender and blend until smooth. Garnish with cucumber and red onion mixture. Add salt to taste. The soup will taste better after sitting for a couple hours or overnight. Happy Soupin'! Beckie


COLD CUCUMBER SOUP WITH MINT RECIPE - JOANNE WEIR | …
2013-12-07 Step 1. In a small bowl, toss the cucumber, radishes, garlic and 2 tablespoons each of the mint and dill. In a medium bowl, whisk the yogurt with …
From foodandwine.com
5/5
Servings 4


THREE 3-MINUTE CHILLED SOUPS - SIMPLE BITES
2010-07-26 2-3 mint leaves (optional, but delicious) 2-3 basil leaves. A pinch of kosher salt. 2-3 Tbsp water if needed to thin the soup to desired consistency. Combine all ingredients except water in a blender, and puree until smooth. Adjust consistency with water, if needed. Serve chilled. Note: This soup can keep up to three days in the fridge.
From simplebites.net
Reviews 44
Estimated Reading Time 3 mins


CHILLED CUCUMBER SOUP WITH YOGURT & MINT | FOOD & STYLE
2018-07-14 Step 2: Transfer to a bowl and refrigerate 2 hours or overnight, until well chilled. Place the soup in the freezer for 30 minutes before serving. Step 3: Ladle soup into chilled soup bowls or cocktail glasses. Drizzle a little lemon oil in the center of each bowl. Garnish with a few tomato cubes, a mint leaf and serve immediately.
From foodandstyle.com
Reviews 58
Estimated Reading Time 2 mins


12 CHILLED SOUP RECIPES FOR SPRING - BRIT + CO

From brit.co
Reviews 1
Published 2021-04-13
Ratings 1


CHILLED AVOCADO AND CUCUMBER SOUP WITH THAI BASIL AND MINT ...
2½ pounds California avocados, diced 3 pints buttermilk 1 pound Kirby (hot house) cucumber, peeled, cut into chunks 24 Thai basil leaves 24 mint leaves 1 tsp salt ½ cup red onion, finely diced ½ cup Roma tomato, seeded, and diced ⅓ cups green onion, thinly sliced 12 Thai basil flowers, with leaves Purée avocado with next 5 ingredients. Cover and chill at least 3 hours to …
From recipes.fandom.com


CHILLED CUCUMBER, BASIL, AND MINT SOUP RECIPE - FOOD NEWS
Save this Chilled cucumber soup with mint and basil recipe and more from One Spice, Two Spice: American Food, Indian Flavors to your own online collection at EatYourBooks.com Mix the cucumber, grapes, yoghurt, apple juice, elderflower cordial, mint and some salt and pepper together. Taste and correct the seasoning. Chill for at least 1 hour. […]
From foodnewsnews.com


COLD CUCUMBER SOUP RECIPE – LOVE AND LEMONS - CARING WELLNESS
2021-07-20 Next, chill. When the soup is smooth, transfer it to the fridge to chill for at least 4 hours, or overnight. Finally, enjoy! Serve the chilled soup in bowls with a garnish of fresh herbs, thinly sliced cucumbers, and a generous drizzle of olive oil. Cold Cucumber Soup Serving Suggestions. This cold cucumber soup is a wonderful starter or side dish.
From caringwellness.net


COLD CUCUMBER BASIL SOUP RECIPES
Add cucumber and zucchini slices; cook and stir until softened, 2 to 3 minutes. Pour vegetable broth over the mixture; bring to a boil, reduce heat to medium-low, and let simmer until the vegetables are cooked through, 20 to 25 minutes. Remove from heat and cool a few minutes.
From tfrecipes.com


CHILLED CUCUMBER, BASIL, AND MINT SOUP RECIPE | RECIPE ...
Mar 30, 2018 - Flecks of herbs, a squeeze of lemon juice, and a dash of hot sauce add zing to the cool cucumber in this no-cook soup.
From pinterest.com


CHILLED CUCUMBER, BASIL, AND MINT SOUP
Chilled Cucumber, Basil, and Mint Soup. Be the first to Review/Rate this Recipe. Saved From: www.marthastewart.com . prep: 0 hr ; cook: 0 hr ; total: 0 hr ; Print Save. US Metric. servings: Summary. Flecks of herbs, a squeeze of lemon juice, and a dash of hot sauce add zing to the cool cucumber in this no-cook soup. Ingredients. 1 cup sour cream; 1/2 cup fresh basil; 1/2 cup …
From mealplannerpro.com


Related Search