Chilled Cream Of Beet Soup Recipes

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COLD BEET SOUP (POLISH CHLODNIK)



Cold Beet Soup (Polish Chlodnik) image

Polish cold beet soup (chlodnik) is delicious, refreshing and super quick and easy to make. It contains both beets as well as beet greens so nothing gets wasted!

Provided by Monika Dabrowski

Categories     Lunch     Soup

Time 25m

Number Of Ingredients 11

2 small beets with their greens (or use 1 medium beet and greens from 2 beets)
2-3 tablespoons lemon juice
1⅔ cups water or vegetable stock
3¼ cups natural/Greek yogurt (you can combine it with buttermilk/kefir)
3-4 tablespoons dill (finely chopped)
4 tablespoons chives (finely chopped)
10 radishes (coarsely grated)
1 cucumber (15cm/6in long, peeled, coarsely grated)
1 garlic clove (crushed)
Season to taste (if using water add approx. 1.5 tsp fine sea salt plus pepper to taste)
Serve with hard boiled eggs (optional)

Steps:

  • Peel the beets and grate (coarsely). Finely chop the greens (leaves and stems). Place all in a large pot, add the water or vegetable stock, lemon juice, cover and bring to the boil. Simmer for 5 minutes, then remove from the heat and leave to cool completely.
  • Once the beet mixture has cooled add the remaining ingredients, season to taste and stir thoroughly. Refrigerate for at least 30 minutes (up to 4 hours) before serving.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 11 g, Protein 7 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 95 mg, Fiber 1 g, Sugar 10 g, Calories 89 kcal

NINA'S RUSSIAN COLD BEET SOUP (KHOLDNYK)



Nina's Russian Cold Beet Soup (Kholdnyk) image

Super easy and absolutely great version of the longer and original recipe for this soup that my grandmother brought from Russia. On a hot summer day, a bowl of this soup is an energizing lift. Add a piece of of rye or pumpernickel bread served on the side to complete the Russian experience.

Provided by Nina Capaccio

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h20m

Yield 5

Number Of Ingredients 7

4 cups fat-free buttermilk
1 cucumber - peeled, seeded, quartered lengthwise and diced
1 (15 ounce) can sliced beets with liquid
3 green onions, chopped
2 tablespoons chopped fresh dill
½ teaspoon salt, or to taste
2 tablespoons white vinegar, or to taste

Steps:

  • Mix the buttermilk, cucumber, beets with their juice, green onions, dill, salt, and vinegar in a bowl; stir to mix thoroughly, and chill, covered, in refrigerator at least 2 hours or overnight for best flavor. Serve cold.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 19.3 g, Cholesterol 4 mg, Fat 0.2 g, Fiber 2.1 g, Protein 8.6 g, Sodium 577 mg, Sugar 15.4 g

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