Chilled Corn Cauliflower Soup Recipes

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CHILLED CAULIFLOWER SOUP



Chilled Cauliflower Soup image

Make and share this Chilled Cauliflower Soup recipe from Food.com.

Provided by littleturtle

Categories     Lunch/Snacks

Time 2h25m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 tablespoon butter
1 garlic clove, minced
1 head cauliflower, chopped (approx. 2 cups)
2 cups chicken stock
3/4 cup potato, peeled & diced
1/8 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon dried basil
1/2 teaspoon lemon juice
1 tablespoon dry sherry
1 cup heavy cream

Steps:

  • Melt butter over medium heat and sauté garlic (3 minutes).
  • Add cauliflower and sauté (5 minutes).
  • Stir in chicken stock and potatoes; heat to boiling.
  • Reduce heat and simmer, covered, until potatoes and cauliflower are tender (10 minutes).
  • Season with salt, cayenne, and basil.
  • Pureé mixture in a food processor until smooth.
  • Blend in lemon juice and sherry.
  • Transfer to a bowl and whisk in cream.
  • Refrigerate until chilled (at least 2 hours).

Nutrition Facts : Calories 348.6, Fat 26.5, SaturatedFat 16, Cholesterol 92.8, Sodium 551.2, Carbohydrate 19.3, Fiber 4.3, Sugar 5.8, Protein 7.8

CAULIFLOWER CORN CHOWDER



Cauliflower Corn Chowder image

Let vegetables help you make this single-serve supper or lunch chowder in just 10 minutes. No potatoes needed for this hearty chowder!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 1

Number Of Ingredients 6

1 tray cauliflower & cheese sauce (from 17-oz package)
1 tray corn & butter sauce (from 17-oz package)
1/2 cup fat-free (skim) milk
1 tablespoon Old El Paso™ chopped green chiles (from 4.5-oz can)
1/4 teaspoon ground cumin
Black pepper, if desired

Steps:

  • Microwave cauliflower and corn as directed on packages; set corn aside.
  • Pour cauliflower into 1 1/2-quart saucepan; add remaining ingredients except corn. Heat to boiling; reduce heat. Simmer 2 minutes.
  • Remove from heat; mash cauliflower slightly with potato masher or fork. Stir in corn; cook and stir 1 to 2 minutes or until hot.

Nutrition Facts : Calories 5647.8, Carbohydrate 50.8 g, Cholesterol 1530.3 mg, Fiber 11.9 g, Protein 135.6 g, SaturatedFat 341.8 g, ServingSize 1 Serving, Sodium 3908.6 mg, Sugar 23.1 g, TransFat 0 g

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