Chilled Cantaloupe Soup With Tarragon Syrup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.

Provided by akhowell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 4

1 cantaloupe - peeled, seeded and cubed
2 cups orange juice
1 tablespoon fresh lime juice
¼ teaspoon ground cinnamon

Steps:

  • Peel, seed, and cube the cantaloupe.
  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.

Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g

CHILLED CANTALOUPE SOUP WITH TARRAGON SYRUP



Chilled Cantaloupe Soup with Tarragon Syrup image

Soup's on. Instead of ice cream, serve bowls of beta-carotene-rich chilled cantaloupe soup with tarragon syrup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 8

1 large ripe cantaloupe (about 4 pounds), seeds and rind removed, cut into chunks, plus thin wedges for garnish
1/4 cup sour cream
2 tablespoons honey, or to taste
4 teaspoons fresh lemon juice
Pinch of coarse salt
3/4 cup sugar
4 sprigs tarragon, plus more for garnish
1 teaspoon fresh lemon juice

Steps:

  • Make the soup: Working in 2 batches, puree cantaloupe, sour cream, honey, lemon juice, and salt in a blender until smooth. Press through a fine sieve into a bowl. Refrigerate until cold, about 1 hour.
  • Make the syrup: Bring sugar and 3/4 cup water to a boil in a saucepan, stirring until sugar has dissolved. Boil until syrup has reduced to 2/3 cup, about 7 minutes. Remove from heat; add tarragon. Transfer to a bowl; refrigerate until cold, 1 hour.
  • Puree syrup, tarragon, and lemon juice in a blender until smooth. Refrigerate until ready to use; stir just before serving.
  • Divide soup among bowls. Drizzle with tarragon syrup; garnish with cantaloupe wedges and tarragon sprigs.

Nutrition Facts : Calories 173 g, Cholesterol 7 g, Fat 2 g, Fiber 1 g, Protein 1 g, Sodium 44 g

COLD CANTALOUPE SOUP



Cold Cantaloupe Soup image

Cold cantaloupe soup has become a summer staple in my house, a quick and easy solution to the question of a first course at dinner. I have even served it in espresso cups for guests to sip with cocktails. All it takes is a ripe orange-fleshed melon, like a cantaloupe, or perhaps a musk melon from a farm stand. I chill the melon, and when I'm ready to prepare the soup, I peel and seed it, then cut it into chunks. I find that if I start with a small amount of the chunks in the blender and process them until they are puréed, I can then add the rest gradually with no need for additional liquid. The juice of one lime and salt to taste are all I add, except for a final drizzle of my best balsamic vinegar on top. You can add mint leaves, cayenne or even a garnish of diced prosciutto or feta instead of the vinegar if you wish.

Provided by Florence Fabricant

Categories     easy, quick, soups and stews, appetizer, side dish

Time 10m

Yield 6 servings

Number Of Ingredients 4

1 cantaloupe or other ripe, orange-fleshed melon, chilled, peeled and seeded
Juice of 1 lime
Salt to taste
2 teaspoons good quality balsamic vinegar

Steps:

  • Cut cantaloupe in 1-inch chunks. Place about 1/4 of them in a blender and process at high speed until puréed. Once you have a purée, gradually add remaining melon, processing until the mixture is smooth.
  • Add lime juice and blend briefly. Season with salt to taste and blend again.
  • Refrigerate until ready to serve, or serve at once. Divide soup among 6 soup plates and drizzle a little balsamic vinegar in a circular or squiggly pattern on top of each.

Nutrition Facts : @context http, Calories 36, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 8 grams

CHILLED CANTALOUPE AND MINT SOUP



Chilled Cantaloupe and Mint Soup image

Provided by Katie Lee Biegel

Categories     appetizer

Time 3h10m

Yield 4 servings

Number Of Ingredients 4

1 cantaloupe, seeds and rind removed, cut into chunks
2 tablespoons fresh mint, minced
1 lime, juiced
Salt to taste

Steps:

  • In a blender, combine all ingredients and blend until smooth. Pour into a sealable container and chill for at least 3 hours and up to overnight. Shake well and pour into serving dishes.

CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Categories     Lunch     Cantaloupe     Summer     Chill

Yield 6 servings

Number Of Ingredients 8

8 heaping cups lush, ripe cantaloupe, cut into 2-inch chunks
1 1/2 cups mango nectar or orange-mango juice
1 tablespoon lime juice
2 to 3 tablespoons agave nectar or maple syrup, to taste
Pinch of cinnamon
Pinch of ground nutmeg
1 cup berries, any variety, for garnish
Fresh mint leaves for garnish, optional

Steps:

  • Set aside about 2 cups of the melon chunks and place the rest in a food processor or blender. Process until smoothly pureed, then add the juices, nectar, and spices. Process again until thoroughly blended. Transfer the mixture to a serving container.
  • Cut the reserved melon chunks into 1/2-inch dice and stir them into the soup. Cover and chill for an hour or so before serving. Garnish each serving with some berries and 2 or 3 mint leaves, if desired.
  • Nutrition Information
  • Per serving:
  • Calories: 148
  • Total fat: 1g
  • Protein: 2g
  • Fiber: 3g
  • Carbohydrate: 37g
  • Cholesterol: 0mg
  • Sodium: 24mg

More about "chilled cantaloupe soup with tarragon syrup recipes"

CHILLED CANTALOUPE SOUP WITH TARRAGON SYRUP RECIPE - EPICURIOUS
Jan 26, 2012 Preparation. Step 1. Make the soup: Working in 2 batches, purée cantaloupe, sour cream, honey, lemon juice, and salt in a blender until smooth. Press through a fine sieve into a …
From epicurious.com
Servings 6
Author Epicurious


CHILLED CANTALOUPE SOUP RECIPE - EPICURIOUS
Dec 9, 2011 Preparation. Step 1. In the jar of a blender, combine the cantaloupe, sugar, orange juice, and salt; process until smooth. Transfer to a bowl, cover with plastic wrap, and …
From epicurious.com


CHILLED CANTALOUPE SOUP – SO MANY COOKS IN THE KITCHEN
Aug 19, 2023 This soup is great as a refreshing appetizer or dessert but if you want to add some beans for added protein and even more fiber, blend in up to ¼ cup well-cooked white beans; …
From somanycooks.com


CHILLED CANTALOUPE SOUP RECIPE - ITS YUMMI
Aug 8, 2014 Chilled cantaloupe soup is a refreshing way to cool down this summer! With simple and affordable ingredients like fresh cantaloupe, creamy yogurt, ginger, and a refreshing burst of mint, this may become one of your …
From itsyummi.com


BEST CHILLED CANTALOUPE SOUP RECIPE - FOOD52
Jul 29, 2009 Directions. Place all ingredients, except for the mint, in a large bowl and stir. Place half the mixture in a blender and puree until smooth. Pour soup into a pitcher, and repeat with remaining mixture.
From food52.com


CHILLED CANTALOUPE SOUP RECIPE - CHEF'S RESOURCE RECIPES
1 cantaloupe – peeled, seeded, and cubed; 2 cups orange juice; 1 tablespoon fresh lime juice; ¼ teaspoon ground cinnamon; For garnish: Fresh mint leaves (optional) Directions. Peel, seed, …
From chefsresource.com


CHILLED CANTALOUPE SOUP RECIPE - FROM A CHEF'S KITCHEN
Jul 27, 2017 Chilled Cantaloupe Soup is healthful, light, versatile and perfect on a hot summer day! Greek yogurt adds a creamy texture in addition to adding protein, making it perfect for a refreshing late afternoon “pick-me-up.” It’s also …
From fromachefskitchen.com


EASY CHILLED CANTALOUPE SOUP (REFRESHING, HEALTHY AND …
Jul 14, 2023 Variations, Add-Ons, And Toppings . Variations. Tropical Twist: Add a small amount of coconut milk or pineapple juice to the soup for a low flavor profile. Blend it along with the other ingredients for a refreshing twist. Spiced …
From soupchick.com


CANTALOUPE SOUP INA GARTEN RECIPES
Steps: Cut the melon in half and remove all the seeds and fibers. Slice into 8 slices and peel. Cut into 1/2-inch cubes and place in a large bowl.
From tfrecipes.com


CHILLED CANTALOUPE SOUP WITH TARRAGON SYRUP RECIPES
Peel, seed, and cube the cantaloupe. Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, …
From tfrecipes.com


CHILLED CANTALOUPE SOUP WITH TARRAGON SYRUP | WHOLE LIVING
Aug 12, 2024 Directions. Prepare the Syrup: In a small saucepan, combine the sugar with 3/4 cup water. Bring to a simmer over medium heat, stirring until the sugar dissolves.
From wholeliving.com


HOW TO MAKE CHILLED CANTALOUPE SOUP - LAKESIDE TABLE
Aug 11, 2016 Chilled Cantaloupe Soup Recipe. If you don’t have sour cream on hand, you can use plain Greek yogurt instead. Both of these ingredients give the soup substance and a special tanginess that’s the perfect partner to a sweet …
From lakesidetable.com


CHILLED CANTALOUPE SOUP - THE ROSE TABLE
Aug 6, 2014 Chilled Cantaloupe Soup. 1 whole cantaloupe 2 cups freshly squeezed orange juice (don’t even think about using the boxed sugary stuff) 1/4 tsp cinnamon 1/2 lemon Mint for …
From therosetable.com


CHILLED CANTALOUPE SOUP - LIVE HEALTHY! COOKS
Average cost of recipe per serving: $0.85 Note: The costs are an estimated calculation and are subject to variation depending on the time of year and your location. Keywords: Cantaloupe, …
From livehealthycooks.com


CHILLED CANTALOUPE SOUP - THE HEALTHY FOODIE
Aug 25, 2011 The best part is this soup is INCREDIBLY EASY to make. Just put all the ingredients in the blender or food processor, puree, transfer to fridge and let flavors blend overnight.. 10 minutes and you’re done! Two tips, however. …
From thehealthyfoodie.com


Related Search