WHITE TURKEY CHILI
Lean ground turkey is an excellent swap for beef, and this recipe proves it! Black-eyed peas, great northern beans and turkey make for a protein-packed powerhouse of a dish that will leave you satisfied long after dinner. Garlic, onion and celery replicate a familiar soup starter but the addition of cumin and oregano add a whole new depth of flavor. Chopped green chiles and corn add smoky, sweet flavor. Top each bowl with chopped cilantro, a squeeze of fresh lime juice and a dollop of sour cream for a satisfying dinner that's ready in under an hour!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 10
Number Of Ingredients 13
Steps:
- Heat oil in 6-quart saucepan or Dutch oven over medium-high heat until hot. Add turkey, onion, celery, garlic, cumin and oregano; mix well. Cook 5 to 6 minutes or until turkey is browned and no longer pink, stirring frequently.
- Add broth, beans, peas, corn and chiles; mix well. Bring to a boil. Reduce heat; simmer 25 to 30 minutes to blend flavors, stirring occasionally. Stir in lime juice.
Nutrition Facts : Calories 420, Carbohydrate 41 g, Cholesterol 65 mg, Fat 2, Fiber 8 g, Protein 32 g, SaturatedFat 3 g, ServingSize 1 1/2 Cups, Sodium 1010 mg, Sugar 5 g
SMASHED BUTTERY PEAS
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 pound frozen peas with 4 tablespoons each butter and water and 1/2 teaspoon salt in a saucepan over medium heat until soft, 12 to 15 minutes. Uncover and smash with a potato masher to make a chunky puree. Stir in 1/2 teaspoon each lemon zest and pepper. Season with salt and thin with 2 to 3 tablespoons water.
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