GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
CHILI RUBBED SALMON WITH CILANTRO AVOCADO SALSA
Author: Amy Sherman and Copper River Salmon/Prince William Sound Marketing Association Recipe Provided By the California Avocado Commission
Provided by Lavender Lynn
Categories Avocado
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place tomatillos in a saucepan and cover with water. Bring to a boil, then simmer for 5 minutes. Remove tomatillos and when cool enough to handle, roughly chop them.
- Combine the tomatillos, onion, cilantro and lime juice. Gently fold in the avocado and add jalapeño. Season with salt to taste.
- Preheat oven to 350 degrees. Combine chili powder, cumin, sugar and salt. Sprinkle fish with spice mix.
- Heat a large oven-proof nonstick skillet over medium heat.
- Cook the salmon rub side down for 2 minutes then flip and place pan in the oven for about 5-6 minutes or until cooked through. Transfer fish fillets to plates and top with the Cilantro Avocado Salsa.
Nutrition Facts : Calories 331.3, Fat 15.6, SaturatedFat 2.6, Cholesterol 77.4, Sodium 618.3, Carbohydrate 12.2, Fiber 5.3, Sugar 5.5, Protein 36.5
CHILI-RUBBED SALMON WITH CILANTRO AVOCADO SALSA
Steps:
- Place tomatillos in a saucepan and cover with water. Bring to a boil, then simmer for 5 minutes. Remove tomatillos and when cool enough to handle, roughly chop them. Combine the tomatillos, onion, cilantro, jalapeño and lime juice and process in a food processor until coarsely chopped. Gently fold in the avocado. Season with salt to taste. Preheat oven to 350 degrees. Combine chili powder, cumin, sugar, salt and lime zest. Sprinkle fish with spice mix. Heat a large oven-proof nonstick skillet over medium heat. Cook the salmon rub side down for 2 minutes then flip and place pan in the oven for about 5-7 minutes or until cooked through. Transfer fish fillets to plates and top with the Cilantro Avocado Salsa.
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