Chili Marinated Grilled Beef Skewers Recipes

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CHILI-BEEF SKEWERS



Chili-Beef Skewers image

These are very easy to make, taste wonderful, look impressive, and are healthy. From Self magazine May 2008. Time does not include marination time.

Provided by cookiedog

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 17

8 wooden skewers
1/2 cup fresh cilantro
4 garlic cloves, thinly sliced
3 tablespoons low sodium soy sauce
1 teaspoon grated orange zest
1 teaspoon sriracha sauce (or more to taste)
1 teaspoon fish sauce
1 teaspoon brown sugar
1 lb lean beef sirloin, cut into 1/8-inch strips (optional)
1 red bell pepper, cored, seeded and cut into 2 1/2-inch pieces (optional)
1 green bell pepper, cored, seeded and cut into 2 1/2 inch pieces (optional)
1 yellow bell pepper, cored, seeded and cut into 2 1/2-inch pieces (optional)
vegetable oil cooking spray
1/2 cup low-fat mayonnaise
2 tablespoons chopped fresh basil
1 tablespoon fresh lime juice
1 teaspoon fish sauce

Steps:

  • Soak skewers for 30 minutes. Puree cilantro, garlic, soy sauce, orange zest, sriracha, fish sauce and sugar in a food processor. Transfer marinade to a resealable plastic bag; add beef. Seal bag, toss and set aside up to 30 minutes.
  • Combine dipping sauce ingredients in a bowl.
  • Thread 4 pieces of pepper and 2 beef strips on each skewer, alternating beef and peppers. Coat grill rack with cooking spray; heat grill to high; cook until meat is no longer pink, about 3 minutes.

Nutrition Facts : Calories 19.2, Fat 0.1, Sodium 683.3, Carbohydrate 3.9, Fiber 0.3, Sugar 1.6, Protein 1.1

GRILLED THAI BEEF SKEWERS



Grilled Thai Beef Skewers image

From Williams-Sonoma. DH and I tried these for lunch today. Easy and tasty! According to Williams-Sonoma, if you would like these for a complete meal, you can serve the skewers over scallion rice. To do this, cook your rice according to package instructions and stir in 1/4 cup thinly sliced green onions and 1 Tb toasted sesame seeds. We just had ours straight from the skewers.

Provided by Dr. Jenny

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs flank steaks
1/3 cup sake (can also use dry sherry or mirin)
1/4 cup soy sauce
1/4 cup rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
2 tablespoons finely chopped fresh ginger
3 garlic cloves, minced
1 teaspoon red pepper flakes
1/2 teaspoon ground coriander

Steps:

  • Marinate the beef: Cut the flank steak across the grain into slices 1/4 inch thick. In a shallow glass or ceramic dish just large enough to hold the meat, stir together the sake, soy sauce, vinegar, honey, sesame oil, ginger, garlic, red pepper flakes, and coriander. Add the flank steak and stir to coat thoroughly. Cover and let stand for 30 minutes at room temperature or up to 4 hours in the refrigerator.
  • Prepare the skewers and the grill: Meanwhile, soak 12 bamboo skewers in cold water for at least 30 minutes. Prepare a gas or charcoal grill for direct-heat cooking over high heat and oil the grill rack. Or, preheat a broiler.
  • Cook the beef: Drain the skewers. Remove the meat from the marinade, discarding the marinade. Thread the meat onto the skewers, dividing the meat evenly.
  • Place the skewers on the grill rack, or put on a rimmed baking sheet and place under the broiler. Cook, turning once or twice, until seared, 3-4 minutes total for medium-rare, or done to your liking. Divide the skewers among dinner plates and serve immediately.

Nutrition Facts : Calories 371.3, Fat 17.7, SaturatedFat 6.4, Cholesterol 115.7, Sodium 1098.9, Carbohydrate 8, Fiber 0.5, Sugar 4.7, Protein 38.4

CHILI-BEEF SKEWERS



Chili-Beef Skewers image

Provided by Marge Perry

Categories     Beef     Appetizer     Marinate     Fourth of July     Kid-Friendly     Backyard BBQ     Lunch     Spring     Summer     Grill/Barbecue     Healthy     Cilantro     Self     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Small Plates

Yield makes 4 servings

Number Of Ingredients 16

8 wooden skewers
1/2 cup fresh cilantro
4 cloves garlic, thinly sliced
3 tbsp low-sodium soy sauce
1 tsp grated orange zest
1 tsp sriracha
1 tsp fish sauce
1 tsp brown sugar
1 lb lean beef sirloin, cut into 1/8-inch strips
1 each red, green and yellow bell peppers, cored, seeded and cut into 2 1/2-inch pieces (optional)
Vegetable oil cooking spray
Dipping sauce
1/2 cup lowfat mayonnaise
2 tbsp chopped fresh basil
1 tbsp fresh lime juice
1 tsp fish sauce

Steps:

  • Soak skewers for 30 minutes. Puree cilantro, garlic, soy sauce, orange zest, sriracha, fish sauce and sugar in a food processor. Transfer marinade to a resealable plastic bag; add beef. Seal bag, toss and set aside up to 30 minutes. Combine dipping sauce ingredients in a bowl. Thread 4 pieces of pepper and 2 beef strips on each skewer, alternating beef and peppers. Coat grill rack with cooking spray; heat grill to high; cook until meat is no longer pink, about 3 minutes.

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