PAN-FRIED SCALLOPS
For a healthy-yet-special starter, try our easy pan-fried scallops with a squeeze of zesty lime and a sprinkling of chilli and coriander
Provided by Jo Pratt
Categories Dinner, Lunch, Side dish, Starter
Time 15m
Yield Serves 2 as a starter
Number Of Ingredients 7
Steps:
- Fry the scallops in the olive oil for about 1 min until golden, then flip them over and sprinkle over the garlic cloves and chopped fresh red chilli into the pan. Cook for about 1 min more, then squeeze over the juice of the lime.
- Finish off with roughly chopped coriander and salt and pepper. Serve straight away.
SEARED SCALLOPS WITH ASIAN LIME-CHILE SAUCE
Categories Shellfish Sauté Low Fat Quick & Easy Vinegar Lime Hot Pepper Healthy Gourmet
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Soak skewers in water 30 minutes.
- Pound garlic, chile, and sugar to a fine paste with a mortar and pestle. Stir paste together with vinegar, fish sauce, water, and lime juice. (Alternatively, purée sauce ingredients together in a blender.)
- Pat scallops dry. Thread 4 on each skewer (flat sides facing out; see photo), then brush both sides with oil (2 teaspoons total for 4 skewers). Season scallops with salt and pepper.
- Brush a 12-inch nonstick skillet with remaining teaspoon oil and heat over high heat until hot but not smoking. Sear scallops, turning over once, until just cooked through, about 6 minutes total.
- Serve scallops with sauce spooned over.
SPICY THAI SCALLOPS WITH LIME & CHILI
Do you like scallops? Do you like limes and chilies, well this is the dish for you. It is so flavorful and delicious, that you won't believe how easy it is to make.
Provided by Baby Kato
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Wash and pat dry your scallops.
- Slice each scallop in half horizontally.
- Heat the butter and oil in a pan and add the garlic and ginger and fry for 1 minute.
- Next add the scallions and fry for 1 minute, you do not want to brown.
- Now add the scallops and fry over high heat for 5 minutes, stir in the lime rind, chili, lime juice and sugar and cook for another minute.
- Serve the scallops over the rice. Add the pan juices and garnish with the lime wedges.
Nutrition Facts : Calories 816.5, Fat 7.8, SaturatedFat 2.8, Cholesterol 22, Sodium 265.9, Carbohydrate 161.9, Fiber 4, Sugar 1, Protein 20.7
CHILI SCALLOPS
Steps:
- Heat the sesame and vegetable oils in a skillet over moderate heat. Very lightly dust the scallops with cornstarch and saute them, on one side only until quite crusty on one side. When crusty, put a lid on the skillet and finish steaming the scallops by steaming them without overcooking them.
- Remove them from skillet and transfer them, browned side on top of the lentils. To the skillet add the rice vinegar, chili paste and 2 teaspoons soy sauce and reduce until syrupy, spoon over the chili scallops and dust with chives.
CHILI LIME SCALLOPS
A nice spicy little asian style dish, that is easy and quick to prepare. I invented it for a dinner aboard a charter boat, but its a great dinner party dish too.
Provided by Raxyl
Categories Australian
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- sauté the chilli, garlic, cumin and coriander in a hot skillet add the lemongrass and the spring onion until they have softened, but not browned.
- Add the scallops and sauté for one minute or until they turn from translucent to opaque.
- Place one cup of cooked basmati rice in the centre of a plate and arrange the scallops around it, deglaze the pan with the lime juice and drizzle over the scallops.
- Garnish with fresh coriander and serve.
Nutrition Facts : Calories 508.5, Fat 26.9, SaturatedFat 15.6, Cholesterol 163.1, Sodium 661.5, Carbohydrate 14.5, Fiber 0.8, Sugar 2, Protein 51.7
10 MINUTE PAN SEARED THAI CHILI SCALLOP RECIPE
The Best 10 Minute Pan Seared Thai Chili Scallops Recipe is the secret to perfect pan seared scallops in a Thai chili sauce, bursting with lemon and Thai basil flavor for a Thai Restaurant quality scallop dinner in under 15 minutes - from fridge to plate! Scallops are a great low calorie and low fat choice that are packed with protein for dinner - especially during Lent.
Provided by Courtney ODell
Time 15m
Number Of Ingredients 8
Steps:
- Heat butter in pan on high heat until melted and lightly foaming.
- Pat scallops dry with paper towel and generously season scallops with salt and pepper.
- Add scallops into pan, with space in between so they can crisp.
- After about 4 minutes on one side, flip scallops. They should have a golden crust on the side that was face-down. (If not, increase heat, and let sear a bit more.)
- Add garlic and thai basil and stir quickly, let lightly brown and become fragrant, do not let burn (about 2-3 minutes).
- Add lemon slices, chili paste, and stir.
- When scallops are still springy to the touch, but bright white and opaque and browned on both sides, serve and top with sauce.
Nutrition Facts : Calories 669 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 200 milligrams cholesterol, Fiber 2 grams fiber, Protein 57 grams protein, SaturatedFat 22 grams saturated fat, Sodium 4413 grams sodium, Sugar 2 grams sugar
SPICY THAI SCALLOPS WITH LIME & CHILI
Do you like scallops? Do you like limes and chilies, well this is the dish for you. It is so flavorful and delicious, that you won't believe how easy it is to make. Your guests will leave happy.
Provided by Baby Kato
Categories Seafood
Time 20m
Number Of Ingredients 12
Steps:
- 1. Wash and pat dry your scallops.
- 2. Slice each scallop in half horizontally.
- 3. Heat the butter and oil in a pan and add the garlic and ginger and fry for 1 minute.
- 4. Next add the scallions and fry for 1 minute, you do not want to brown.
- 5. Now add the scallops and fry over high heat for 5 minutes, stir in the lime rind, chili, lime juice and sugar and cook for another minute.
- 6. Serve the scallops over the rice. Add the pan juices and garnish with the lime wedges.
More about "chili lime scallops recipes"
SEARED SCALLOPS WITH CHILI-LIME BUTTER, PEA PURéE AND ...
From nerdswithknives.com
Estimated Reading Time 5 minsTotal Time 25 mins
- For the pea puree: Place the frozen peas into a small saucepan with enough water to cover. Bring to a boil and simmer over medium heat for 3-5 minutes until the peas are hot. Drain the peas well and place in a food processor with the mint and mascarpone. Pulse the mixture for about 1 minute until it's smooth, but still has a bit of texture. Season with salt and pepper to taste and set aside.
- For the crispy pancetta: Lay out the pancetta in a single layer on a baking sheet covered with parchment paper. Place in the preheated oven for 10-12 minutes until crisp and brown. Remove to paper towel-lined plate and break apart into shards when cool enough to handle.
- For the Jalapeño-Lime Butter: In a small saucepan melt butter, then add chili and lime zest and juice and stir together. Season with salt to taste. Set aside.
10 BEST CHILI LIME SCALLOPS RECIPES | YUMMLY
From yummly.com
GRILLED SCALLOPS WITH CHILI-LIME CREAM SAUCE RECIPE ...
From recipezazz.com
5/5 (2)Calories 464 per servingServings 4-6
- Combine scallops, olive oil, salt and pepper to taste, red pepper flakes and garlic. Marinate for 30 minutes.
- Prepare the sauce: Combine lime juice, wine, ginger and shallots in a small saucepan. cook over high heat until reduced by half (3 minutes). Add cream, lower heat and cook until reduced by half. Remove from the heat. Stir in chili sauce. Whisk in butter 1 tablespoon at a time. Add salt and pepper to taste. Set aside.
- Preheat barbecue grill to medium-high heat. Grill scallops until opaque throughout, about 1 to 2 minutes per side.
SAUTéED SCALLOPS WITH SWEET CHILI-LIME BUTTER RECIPE | …
From bonappetit.com
Servings 2Total Time 25 mins
- Using Microplane, finely grate enough peel from limes to measure 2 teaspoons. Cut one lime into wedges and reserve.
- Mix butter, chili sauce, green onion, and lime peel in small bowl. Season to taste with salt and pepper.
- Sprinkle scallops with salt and pepper. Melt 1 tablespoon butter mixture in large nonstick skillet over medium-high heat. Add scallops and cook just until opaque in center, 2 to 3 minutes per side.
- Divide scallops between 2 plates. Drop butter mixture in small dollops over scallops on each plate and squeeze lime wedges over.
SCALLOPS WITH CHILLI AND LIME | A FORK AND A PENCIL
From aforkandapencil.com
Estimated Reading Time 2 mins
GINGER LIME CHILI SCALLOPS - SIZZLEFISH
From sizzlefish.com
Estimated Reading Time 1 min
CHILI LIME SCALLOPS RECIPE - WEBETUTORIAL
From webetutorial.com
Estimated Reading Time 50 secs
CHILI LIME SCALLOPS - TFRECIPES.COM
From tfrecipes.com
RECIPE: ELK AND SEA SCALLOPS IN A PARMESAN CUP WITH CHILI ...
From cbc.ca
10 BEST CHILI LIME SCALLOPS RECIPES - EASY RECIPES
From recipegoulash.com
RECIPE - CHILI NAPA SLAW WITH LIME MINT SCALLOPS
From lcbo.com
RECIPE - SCALLOP PO’ BOY WITH CHILI-LIME FRIES
From lcbo.com
CHILI LIME SCALLOPS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
10 BEST CHILI LIME SCALLOPS RECIPES | YUMMLY
From yummly.com
SCALLOPS WITH LEMONGRASS, THAI CHILI & LIME MEAL KIT ...
From makegoodfood.ca
BACK TO ORGANIC – PAN SEARED SCALLOPS IN A CHILI LIME BUTTER
From backtoorganic.com
10 BEST CHILI LIME SCALLOPS RECIPES | YUMMLY
From yummly.co.uk
SEARED SCALLOPS WITH BACON, CHILI & LIME BUTTER PAIRED ...
From tasteofnovascotia.com
CHILI LIME SCALLOPS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #south-west-pacific #for-1-or-2 #main-dish #seafood #australian #easy #dinner-party #stove-top #dietary #spicy #low-carb #scallops #low-in-something #shellfish #taste-mood #equipment #number-of-servings #presentation #served-hot
You'll also love
Related Search