Chili Garlic Broccoli Recipes

CHILI GARLIC BROCCOLI

Steps:

• Boil water for steamer.
• Put broccoli in steamer for 4 minutes until slightly soften.
• Heat oil in pan on medium heat and fry chili and garlic for a minute.
• Turn up heat to high, add broccoli and stir occasionally for a minute.
• Add soy sauce, stir, cover and cook for a minute.

CHILI-GARLIC ROASTED BROCCOLI

Steps:

• Preheat oven to 425°F.
• Place olive oil, garlic and spices in a large bowl and whisk until blended.
• Add broccoli spears, and toss to coat evenly.
• Place broccoli onto a large roasting sheet and roast in oven until broccoli is crisp and brown on the ends, and stalks are tender (about 17-20 minutes).

RACHAEL RAY'S CHILI-GARLIC ROASTED BROCCOLI

Steps:

• Preheat oven to 425°F
• Place extra-virgin olive oil, garlic, chili powder and grill seasoning in the bottom of a large bowl and add the broccoli spears. Toss to coat broccoli evenly then transfer to a large nonstick baking sheet.
• Roast the broccoli until ends are crisp and brown and stalks are tender, 17 to 20 minutes.

SAUTéED BROCCOLI WITH GARLIC AND CHILE

Steps:

• Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
• Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.