Chili And Lime Roasted Chickpeas Recipes
CHILI-LIME ROASTED CHICKPEAS
Looking for a lighter snack that's still a crowd-pleaser? You've found it! This zesty, crunchy chickpea recipe will have everyone happily munching. -Julie Ruble, Charlotte, North Carolina
Provided by Taste of Home
Categories Appetizers Snacks
Time 50m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- Preheat oven to 400°. Line a 15x10x1-in. baking sheet with foil. Spread chickpeas in a single layer over foil, removing any loose skins. Bake until very crunchy, 40-45 minutes, stirring every 15 minutes., Meanwhile, whisk together remaining ingredients. Remove chickpeas from oven; let cool 5 minutes. Drizzle with oil mixture; shake pan to coat. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 178 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 463mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges
CHILI LIME ROASTED CHICKPEAS
The smoky spice of chili powder and red pepper flakes perfectly compliment fresh lime and cilantro to make these roasted chickpeas a flavor-packed snack that will have you reaching for more. Wonderful on their own, or added to a salad or grain bowl. Enjoy!
Provided by Melanie Lorick
Categories Snack
Time 35m
Number Of Ingredients 8
Steps:
- Preheat oven too 400ºF.
- In a medium bowl, combine chickpeas, extra virgin olive oil, salt, chili seasoning, and red pepper flakes. Stir thoroughly to evenly coat the chickpeas. Tip: I add the spices in small amounts, as I stir the chickpeas to help ensure each chickpea gets coated.
- Pour onto a baking sheet and spread the chickpeas out so they aren't clumped together, preventing them from steaming. Sprinkle with a little more coarse sea salt, if desired.
- Bake in the oven for 30 minutes, stirring halfway through to allow a little more even cooking. The chickpeas are done and ready to remove from the oven when they start to develop a crispy texture and areas of darker brown spots on the legumes themselves. Remove from oven.
- In the same bowl used earlier, add lime juice, lime zest, and cilantro. Add the roasted chickpeas to the bowl and stir to combine. After ingredients are combined, pour back onto the baking sheet and allow to cool. Enjoy on their own, or in a salad or grain bowl!
CHILI AND LIME ROASTED CHICKPEAS
A delicious vegetarian treat, these chili- and lime-roasted chickpeas are perfectly seasoned for a tasty snack.
Provided by By Bree Hester
Categories Snack
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 400°F. Line cookie sheet with foil. Pat chickpeas dry with paper towel; place on cookie sheet. Drizzle with oil.
- Roast 35 to 40 minutes or until crispy.
- Pour chickpeas into medium bowl. Sprinkle with salt, chili powder, cumin and lime peel; toss to coat.
Nutrition Facts : ServingSize 1 Serving
CHILI LIME CRISPY CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, chili powder, salt, black pepper, lime, lime
Provided by Kahnita Wilkerson
Categories Snacks
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, toss the chickpeas with olive oil, chili powder, salt, pepper, lime zest, and lime juice.
- Transfer chickpeas to a parchment paper-lined baking sheet and bake for 35 minutes, until crispy.
- Enjoy!
Nutrition Facts : Calories 212 calories, Carbohydrate 34 grams, Fat 5 grams, Fiber 10 grams, Protein 10 grams, Sugar 5 grams
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- Preheat oven to 400°F. Rinse and drain chickpeas, shaking off as much water as possible. Line the baking sheet with paper towels. Add chickpeas and gently rub until dry. Discard paper towels. Drizzle oil over dried chickpeas and toss to combine. Set aside.
- Stir together all the spice mixture ingredients in a small bowl and sprinkle over the prepared chickpeas. Toss to evenly coat. Bake for 15 minutes. Stir. Then bake for an additional 15-20 minutes. Chickpeas are ready when dry and crispy to the touch.
- Stir together the zest and sugar in a small bowl. Set aside. Once the chickpeas are crispy and finished baking, drizzle with lime juice and toss to evenly coat. Sprinkle the zest and sugar mixture over top and stir to coat. Serve immediately with Seven Daughters Rosé.
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