Chilean Sea Bass With Zucchini Recipes

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JONATHAN'S THE RUB'S BROILED CHILEAN SEA BASS



Jonathan's The Rub's Broiled Chilean Sea Bass image

Chilean sea bass is buttery and flaky and perfect in this dish from Jonathan's The Rub in Houston. If you can't find it, black cod is also a good white fish substitute. If you're using a store-bought rub, look for one with citrus in it like dried grated lemon or orange peel.

Provided by Tanji

Categories     Entrées

Number Of Ingredients 6

4 8-ounce Chilean sea bass filets
½ cup unsalted butter (softened)
1 Tablespoon Jonathan's citrus rub (or your favorite seafood rub)
¼ cup fresh lemon juice
¼ cup toasted Panko breadcrumbs
Lemon wedges (for serving)

Steps:

  • Preheat the oven to 450 degrees.
  • Prepare the sea bass by scoring the tops with 1/2-inch deep crosshatches. Spread 90 percent of the butter on top of the fillets. Top with half of the rub. Pour the lemon juice over the top.
  • In a large cast-iron skillet, melt the remaining butter. Add the fish buttered side up and transfer to the oven for 5 to 8 minutes until opaque. Remove from oven, top filet with breadcrumbs and cook in oven at 450 degrees an additional 3 to 5 minutes to brown the breadcrumbs and finish cooking the fish. Serve with lemon wedges.

ROASTED CHILEAN SEA BASS WITH A COMPOTE OF SALSIFY, ZUCCHINI AND BREEN BEANS IN A PORT WINE-BLACK TRUFFLE VINAIGRETTE



Roasted Chilean Sea Bass with a Compote of Salsify, Zucchini and Breen Beans in a Port Wine-Black Truffle Vinaigrette image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 20

1 cup salsify, peeled and bias cut 1/4-inch thick
1/2 cup cream
2 teaspoons Parmesan, grated
2 teaspoons blue cheese
1 1/2 teaspoons chives, chopped
1 teaspoon thyme leaves
1 teaspoon parsley, chopped
Salt and cracked black pepper
1/4 teaspoon truffle oil
1/2 cup zucchini slices, bias cut
1/2 cup carrot slices, bias cut
8 ounces port wine
4 ounces veal demi-glace
2 thyme sprigs
5 peppercorns
2 tablespoons shallots, chopped
4 ounces port wine sauce
1 teaspoon sherry vinegar
2 thyme sprigs
5 peppercorns

Steps:

  • Stew the salsify in the cream until tender and the cream has reduced. Add the cheese, herbs and seasonings. Cook for 3 minutes, then remove from the heat and spread out on a pan to cool.
  • Saute the carrots and the zucchini slices separately until just tender, adding a little broth or water to moisten the saute. Season lightly to taste. Remove from heat and spread out on a pan to cool.
  • Once ingredients are cooled, combine them and keep refrigerated if making more than a couple hours.
  • For the Port Wine Sauce: Combine all the ingredients and reduce to a light syrup consistency, then strain through a chino.
  • For the Vinaigrette: Combine all ingredients and reduce to a light syrup consistency. Sea Bass: 4 pieces chilean sea bass Pancetta slices, for wrapping the bass 2 ounces olive oil 1 cup haricots verts, blanched 1/2 cup mushrooms, sliced 1 tablespoon shallots, diced 1/2 teaspoons fresh thyme leaves 1/2 teaspoon black truffles, diced 2 cups salsify-zucchini compote 2 tablespoons heavy cream 3 ounces port wine vinaigrette 1 teaspoon black truffle oil Chervil sprig for garnish
  • Preheat oven to 400 degrees F. Reheat the port wine vinaigrette and set aside.
  • Wrap the bass with pancetta. Heat a saute pan over medium high heat and saute the sea bass portions in about 2 ounces of olive oil until golden brown on both sides. Drain the excess oil and finish cooking in the oven until cooked nearly through, about 5 minutes. Meanwhile, saute the green beans and mushrooms with the shallots, thyme and black truffles moistening the saute with a small amount of broth to finish. Reheat the Salsify-Zucchini Compote while doing the beans.
  • Place equal amounts of the compote on four plates, then place equal amounts of green bean and mushroom saute next to the compote. Place a piece of the sea bass directly on top of the vegetables, and spoon a small amount of the sauce around the plate. Add droplets of black truffle oil to the sauce around the plate. Garnish with chervil sprig. Serve.

ROASTED CHILEAN SEA BASS WITH A COMPOTE OF SALSIFY, ZUCCHINI AND BREEN BEANS IN A PORT WINE-BLACK TRUFFLE VINAIGRETTE



Roasted Chilean Sea Bass with a Compote of Salsify, Zucchini and Breen Beans in a Port Wine-Black Truffle Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 29

1 cup salsify, peeled and bias cut 1/4-inch thick
1/2 cup cream
2 teaspoons Parmesan, grated
2 teaspoons blue cheese
1 1/2 teaspoons chives, chopped
1 teaspoon thyme leaves
1 teaspoon parsley, chopped
Salt and cracked black pepper
1/4 teaspoon truffle oil
1/2 cup zucchini slices, bias cut
1/2 cup carrot slices, bias cut
8 ounces port wine
4 ounces veal demi-glace
2 thyme sprigs
5 peppercorns
2 tablespoons shallots, chopped
4 ounces port wine sauce
1 teaspoon sherry vinegar
2 thyme sprigs
5 peppercorns
4 pieces chilean sea bass
Pancetta slices, for wrapping the bass
2 ounces olive oil
1 cup haricots verts, blanched
1/2 cup mushrooms, sliced
1 tablespoon shallots, diced
1/2 teaspoons fresh thyme leaves
1/2 teaspoon black truffles, diced
Chervil sprig for garnish

Steps:

  • For the compote: Stew the salsify in the cream until tender and the cream has reduced. Add the cheese, herbs and seasonings. Cook for 3 minutes, then remove from the heat and spread out on a pan to cool.
  • Saute the carrots and the zucchini slices separately until just tender, adding a little broth or water to moisten the saute. Season lightly to taste. Remove from heat and spread out on a pan to cool.
  • Once ingredients are cooled, combine them and keep refrigerated if making more than a couple hours in advance.
  • For the sauce: Combine all the ingredients and reduce to a light syrup consistency, then strain through a chinois.
  • For the vinaigrette: Combine all ingredients and reduce to a light syrup consistency.
  • For the sea bass: Preheat oven to 400 degrees F. Reheat the port wine vinaigrette and set aside.
  • Wrap the bass with pancetta. Heat a saute pan over medium high heat and saute the sea bass portions in about 2 ounces of olive oil until golden brown on both sides. Drain the excess oil and finish cooking in the oven until cooked nearly through, about 5 minutes. Meanwhile, saute the green beans and mushrooms with the shallots, thyme and black truffles moistening the saute with a small amount of broth to finish. Reheat the Salsify-Zucchini Compote while doing the beans.
  • Place equal amounts of the compote on four plates, then place equal amounts of green bean and mushroom saute next to the compote. Place a piece of the sea bass directly on top of the vegetables, and spoon a small amount of the sauce around the plate. Add droplets of black truffle oil to the sauce around the plate. Garnish with chervil sprig. Serve with port wine vinaigrette.

CHILEAN SEA BASS WITH ZUCCHINI



Chilean Sea Bass With Zucchini image

Make and share this Chilean Sea Bass With Zucchini recipe from Food.com.

Provided by Ginny Sue

Categories     Bass

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs chilean sea bass fillets or 1 1/2 lbs other fish, of your choice
3 garlic cloves, minced
2 tablespoons chopped fresh parsley
2 tablespoons sun-dried tomatoes packed in oil, drained and chopped
2 green onions, chopped
2 tablespoons fresh lemon juice
1 tablespoon white wine
2 medium zucchini, sliced
salt and pepper, to taste
paprika, to taste
2 tablespoons butter, melted

Steps:

  • Place fish in a single layer in foil-lined 9x13 baking pan.
  • Spread garlic, parsley, sun-dried tomatoes and green onions over fish.
  • Sprinkle lemon juice and wine over all.
  • Arrange zucchini around fish.
  • Sprinkle fish and zucchini with salt and pepper to taste and small amount of paprika for color.
  • Drizzle with melted butter.
  • Cover with foil and crimp edges with bottom foil to seal completely.
  • Bake at 450F for 20 minutes or until fish flakes easily with fork.

SEA BASS WITH ARTICHOKES, ZUCCHINI AND TOMATOES



Sea Bass with Artichokes, Zucchini and Tomatoes image

Categories     Fish     Tomato     Vegetable     Bake     Quick & Easy     Basil     Artichoke     Spring     Healthy     Bon Appétit

Yield Serves 2; can be doubled

Number Of Ingredients 7

1 6-ounce jar marinated artichoke hearts
2 5- to 6-ounce sea bass fillets
8 ounces plum tomatoes, chopped
1 zucchini, cut into rounds
3 tablespoons chopped fresh basil
2 garlic cloves, minced
3/4 cup bottled clam juice

Steps:

  • Preheat oven to 475°F. Drain marinade from artichokes into 9-inch-diameter glass pie dish. Add fish; turn to coat with marinade. Sprinkle fish with salt and pepper. Scatter artichokes, tomatoes, zucchini, basil and garlic around fish. Pour clam juice over. Bake until fish is just opaque in center, about 20 minutes.

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