Chilean Salmon With Avocado Cream Sauce Recipes
SALMON WITH CREAMY AVOCADO SAUCE
Make and share this Salmon With Creamy Avocado Sauce recipe from Food.com.
Provided by Barefootandpregnant
Categories Very Low Carbs
Time 22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.
- Preheat broiler. Cook salmon 10 to 12 minutes or until fish is opaque.
- While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.
Nutrition Facts : Calories 246.8, Fat 9.7, SaturatedFat 1.6, Cholesterol 89.3, Sodium 246.3, Carbohydrate 3.9, Fiber 1.4, Sugar 1.1, Protein 34.5
SALMON WITH GARLIC CREAM SAUCE
Perfectly pan-seared salmon served with the most irresistible garlicky cream sauce with sneaked in spinach!
Provided by Chungah Rhee
Categories entree
Yield 4 servings
Number Of Ingredients 12
Steps:
- Using paper towels, pat both sides of the salmon fillets dry; season with 1 teaspoon salt and 1/2 teaspoon pepper. Melt butter in a large skillet over medium heat. Add salmon fillets to the skillet, skin side up, and cook until golden brown and a crust has formed, about 4-5 minutes. Using a fish turner, flip, and cook for an additional 4-5 minutes, or until desired doneness. Remove and keep warm. Reduce heat to low; add garlic and shallots, and cook, stirring frequently, until fragrant, about 2 minutes. Whisk in flour until lightly browned, about 1 minute. Stir in wine, scraping any browned bits from the bottom of the skillet. Stir in chicken stock and half and half until slightly thickened, about 2-3 minutes; season with salt and pepper, to taste. Stir in spinach until wilted, about 1-2 minutes. Return salmon to the skillet; sprinkle with dill. Serve immediately with lemon wedges.
CHILEAN SALMON WITH AVOCADO CREAM SAUCE
Categories Fish Vegetarian Backyard BBQ Dinner Spring Summer
Number Of Ingredients 18
Steps:
- Place salmon fillets on a plate, squeeze lemon juice over salmon and allow to sit for five to ten minutes. Sprinkle filets with salt and pepper just prior to cooking. In a good quality heavy sauce pan, heat the olive oil over high heat until hot but not smoking, swirling the olive oil to evenly distribute. Add the salmon and allow to cook until golden brown before carefully flipping, about 4 minutes. Cook on the other side until cooked through. In a food processor add the sauce ingredients and puree until smooth. Add salmon to plates, top with sauce.
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PAN-SEARED SALMON WITH CREAMY AVOCADO SAUCE - …
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5/5 (13)Total Time 20 minsCategory DinnerCalories 530 per serving
- Combine creamy avocado sauce ingredients in a blender, blend until smooth and creamy, set aside. If sauce is too thick you can add 1-2 tablespoons of water.
- Season salmon filets with salt and pepper on both sides. Coat the bottom of a skillet with olive oil, over medium-high heat. Once oil is hot, add salmon filets and sear for 5-6 minutes. Flip and sear for 5-6 additional minutes.
- Transfer salmon filets to a plate and top with creamy avocado sauce. Sprinkle with fresh basil and serve immediately with a lemon wedge.
POACHED SALMON WITH AVOCADO SAUCE RECIPE | BON …
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4.5/5 (14)Estimated Reading Time 1 minServings 4
- Season fish with salt and pepper. Place in an 8x8x2" or 9x9x2" metal or glass baking dish. Scatter half of tarragon over fish. Let sit at room temperature for 10 minutes
- Bring broth to a boil in a small pot. Pour over salmon to submerge. Let stand until cooked to medium-rare, 10–15 minutes. Using a spatula, transfer to a plate; chill.
- Cook sugar snap peas in a pot of boiling salted water until crisp-tender, about 2 minutes. Using a slotted spoon, transfer peas to a bowl of ice water. Let cool; drain. Cut larger snap peas in half on a diagonal.
- Scoop avocado flesh into a food processor. Add yogurt, 1 Tbsp. lime juice, and cumin; purée. Season to taste with salt, pepper, and additional lime juice, if desired.
SALMON WITH AVOCADO SALSA | GIMME DELICIOUS
From gimmedelicious.com
Ratings 17Calories 528 per servingCategory Dinner
- Heat a large heavy-duty (preferably non-stick) pan or grill medium-high heat. Add salmon to the pan and cook for 5-6 minutes per side. Remove from pan, top with avocado salsa and serve immediately.
- To make the avocado salsa:Add the avocado, tomato, onion, and cilantro to a large mixing bowl. Drizzle with olive oil, fresh lime juice and a pinch of salt and pepper. Gently mix with a spoon until fully combined. Cover with plastic wrap until ready to serve.
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OVEN ROASTED CHILI LIME SALMON WITH AVOCADO SALSA - LITTLE ...
From littlebroken.com
5/5 (1)Estimated Reading Time 3 minsServings 4Total Time 32 mins
- In a food processor or blender puree lime juice, olive oil, garlic, cilantro, and chili powder until smooth. Season with salt and pepper, to taste.
- In a medium bowl, combine avocado, tomatoes, cilantro, red onion, and jalapeno. Squeeze desired amount of fresh lime juice and toss to combine. Season with salt and pepper, to taste. Cover and refrigerate until ready to serve.
CRISPY SALMON & AVOCADO SALSA BOWLS WITH CILANTRO SAUCE ...
From gimmedelicious.com
4.6/5 (5)Estimated Reading Time 3 minsServings 4Total Time 22 mins
- To Cook Rice:Wash rice in a large bowl under cold water for 2-5 minutes until the water runs clear. Allow to soak for at least 5 minutes. Boil 3.5 cups of water in a large sauce pan, pour rice and let simmer on low heat for 10 minutes or until the water has dried into the rice and the rice is soft. While the rice is cooking, move on to cooking the salmon
- To make avocado salsa: Combine the diced avocado, tomato, onion, jalapeno, and cilantro in a small bowl. Drizzle with lime juice and mix to combine with a spoon.
- To Make sauce: Pulse the sour-cream or yogurt, lime and cilantro in blender for a few seconds or just until the cilantro is minced.
- To Assemble: Pour 1 cup cooked rice into each bowl, top with a fillet of cooked crispy skin salmon, top salmon with avocado salsa and drizzle each bowl with a about 2-3 tablespoons of cilantro sauce. Enjoy!
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From trumacro.com
Cuisine AmericanCategory Main CourseServings 4Calories 622 per serving
- Season salmon with salt and pepper. Place salmon skin side up in hot skillet to sear. Cook 2 minutes.
- Flip salmon to skin side down, cover and cook to desired level of doneness (3-4 minutes for more rare; 6-8 minutes for more well done), being careful not to overcook. Remove from skillet and keep warm.
- Remove any skin from skillet and heat 2 tablespoons olive oil in same skillet over medium heat.
BROWN SUGAR CHILI RUBBED SALMON RECIPE - ANDIE MITCHELL
From andiemitchell.com
5/5 (1)Total Time 26 minsCategory Main CourseCalories 340 per serving
- In a blender or food processor, combine the avocado, sour cream, lime juice, garlic, parsley, and salt, and pulse until smooth. The consistency should be similar to cake batter--thick yet spreadable. To thin it if necessary, add a tablespoon or two of water and pulse to incorporate. Cover and set aside until ready to serve. The crema can be made up to 1 day in advance if covered and stored in an airtight container in the refrigerator.
- In a small bowl, combine the brown sugar, chili powder, salt, and the cayenne pepper. Lay the salmon on a work surface and sprinkle the brown sugar mixture evenly over each filet, rubbing it into the flesh on all sides.
- In a large skillet, heat 1 tablespoon of the oil over medium high heat. Add 2 of the salmon filets (skin-side-up if they have skin on) and cook, undisturbed, until the underside is crisp and just beginning to blacken, about 4 minutes. Flip the filets and cook an additional 4 minutes, until the fish feels firm to the touch. Remove to a plate immediately. Add the remaining tablespoon of oil to the pan and swirl to coat. Add the remaining 2 filets of salmon and repeat the cooking process. Once all of the salmon is cooked and transferred to a plate, add the lime slices to the now-empty pan and cook just until they begin to caramelize, about 30 seconds. Flip and cook for an additional 30 seconds.
- To serve, divide the salmon filets among four plates and spoon 2 generous tablespoons of crema over each. Press a caramelized lime slice into the crema to garnish.
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