Chickpeas Salad With Black Olives Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FAVORITE GARBANZO BEAN SALAD



Favorite Garbanzo Bean Salad image

Gonzo for garbanzos, Eleanor Glofka found a way to duplicate a favorite restaurant recipe at home. "It's excellent as a side dish, as an appetizer or spooned over a tossed salad," she writes from Mountain Top, Pennsylvania. "It keeps for days in the refrigerator, but it never lasts that long in my house!"

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 14

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1/2 cup chopped sweet onion
1/2 cup whole ripe olives, halved
1/4 cup chopped sweet red pepper
1/4 cup chopped green pepper
1 celery rib, chopped
1/4 cup shredded Parmesan cheese
1/2 cup olive oil
3 tablespoons balsamic vinegar
2 tablespoons minced fresh parsley
1 tablespoon sugar
1/4 teaspoon onion powder
1/8 teaspoon dried basil
Dash dried oregano

Steps:

  • In a bowl, combine the beans, onion, olives, peppers, celery and Parmesan cheese. In a jar with tight-fitting lid, combine the remaining ingredients; shake well. Pour over bean mixture and toss to coat.

Nutrition Facts : Calories 273 calories, Fat 21g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

CHICKPEAS SALAD WITH BLACK OLIVES



Chickpeas Salad With Black Olives image

I was inspired to do a Chickpea salad from this book132+ Delicious Salads, Dressings And Dips (Gabrielle's FUSS-FREE Healthy Veg Recipes) by Gabrielle Raiz. It had a Chickpea Salad with quinoa and many other veggies. But I only took view of it's ingredients like chickpea, parsley, olives. The rest I mostly made up myself and it turned out so Simple, healthy and yummy. You can adjust some of the ingredients, like add more chickpeas or use any kind of tomatoes you want (for this recipe I used grape tomatoes).

Provided by Newbie.Cook

Categories     Vegetable

Time 6m

Yield 1 serving(s)

Number Of Ingredients 8

1/2 cup low-sodium chickpeas
6 cherry tomatoes (chopped into quarters)
1/8 cup black olives (chopped into quarters)
1 tablespoon fresh parsley (finely chopped)
1 teaspoon dried mint
1 tablespoon olive oil
1 tablespoon lemon juice
1 dash salt (optional)

Steps:

  • Mix the ingredients well and serve.

More about "chickpeas salad with black olives recipes"

CHOPPED SALAD WITH CHICKPEAS, OLIVES & FETA
Apr 19, 2024 This simple chopped salad recipe uses ingredients like chickpeas, cucumber and feta for a Mediterranean-inspired dish. ... Chopped Salad with Chickpeas, Olives & Feta. 4.9 (24) 20 Reviews. ... Cucumber & Black-Eyed …
From eatingwell.com

CHICKPEA SALAD RECIPE - LOVE AND LEMONS
Instructions. In a large bowl, whisk together the olive oil, lemon juice, garlic, mustard, salt, and several grinds of pepper. Add the chickpeas, tomatoes, cucumber, pickled onions, and olives …
From loveandlemons.com

MEDITERRANEAN KALE ROASTED CHICKPEA SALAD - PEEL WITH ZEAL
Jan 9, 2024 Instructions. Wash and dry the kale. Remove the stems and cut into bite size pieces. 10 ounces curly kale. Combine all the chopped salad ingredients in a bowl, drizzle with …
From peelwithzeal.com

30+ DELICIOUS EASTER POTLUCK SALAD RECIPES TO BRIGHTEN YOUR TABLE
2 days ago Preheat the oven to 400°F (200°C). Arrange the cubed sweet potatoes on a baking sheet in a single layer and drizzle with olive oil. Season with salt, pepper, and cinnamon. …
From chefsbliss.com

GREEK CHICKPEA SALAD RECIPE - THE KITCHEN GIRL
May 6, 2024 Step 1. Place chickpeas, cucumbers, bell peppers, tomatoes, onion, olives, parsley, and feta in a large bowl and cover until ready to serve. Pro tip: I like to leave the feta cheese …
From thekitchengirl.com

PIONEER WOMAN CHICKPEA SALAD - THE PIONEER KITCHEN
3 days ago Prepare the Salad: In a large bowl, combine the chickpeas, feta, cucumber, tomatoes, bell pepper, red onion, avocado, parsley, and basil. Toss gently to mix. Make the …
From thepioneerkitchen.com

THE BEST-EVER MEDITERRANEAN CHICKPEA SALAD | HEALTHY
May 24, 2024 Thinly slice the red onion, cut the cherry tomatoes in half, thinly slice the black pitted olives and roughly chop the parsley to end up with a 1/4 cup (15 grams), add the …
From spainonafork.com

CHICKPEA SALAD - THE MEDITERRANEAN DISH
Jan 5, 2024 Make the dressing. Mince 1 garlic clove and add to a large bowl. To the bowl, add 1 teaspoon Dijon mustard, Aleppo pepper, and sumac. Squeeze in the juice of one lemon and …
From themediterraneandish.com

MEDITERRANEAN CHICKPEA SALAD WITH SPANISH OLIVES & HERBS
Aug 31, 2018 Instructions. To make the dressing add a 1/4 cup of extra virgin Spanish olive oil into a seperate bowl along with 1 tablespoon of white wine vinegar and whisk it all together, …
From spainonafork.com

THE EASIEST CHOPPED GREEK CHICKPEA SALAD - AMBITIOUS KITCHEN
Apr 4, 2024 Instructions. Place all salad ingredients into a large bowl and toss to combine. In a small bowl, whisk together olive oil, lemon juice, garlic and oregano. Pour onto salad and toss …
From ambitiouskitchen.com

BEST CHICKPEA SALAD RECIPE - HOW TO MAKE MEDITERRANEAN ... - DELISH
Sep 4, 2024 Step 2 In a jar with a lid, combine oil, vinegar, lemon juice, parsley, and crushed red pepper flakes. Close jar and shake until emulsified; season with salt and black pepper. Step 3 …
From delish.com

15-MINUTE MEDITERRANEAN CHICKPEA SALAD - CLEAN & DELICIOUS
Jul 1, 2022 Drain and rinse the chickpeas before placing into a large bowl. Add on the cucumber, red onion, bell peppers, kalamata olives, feta cheese, avocado, mint and basil. Set …
From cleananddelicious.com

SMASHED CHICKPEA SALAD - SMITTEN KITCHEN
Jan 19, 2009 Couple good pinches of salt. A few grinds of black pepper, and/or pinches of red pepper flakes. A few glugs of olive oil. Mix everything but the olive oil in a small-to-midsize …
From smittenkitchen.com

CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Jul 1, 2024 Instructions. Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine …
From natashaskitchen.com

MEDITERRANEAN CHICKPEA PASTA SALAD | GARDEN IN THE KITCHEN
Jun 7, 2023 Step 2: While the pasta cooks you can chop the veggies and rinse the canned chickpeas. Place all the ingredients in a large mixing bowl and then add the chickpea pasta. …
From gardeninthekitchen.com

CLASSIC SPANISH CHICKPEA SALAD | REFRESHING & PACKED WITH FLAVOR
Jul 7, 2021 Instructions. Drain the canned chickpeas into a sieve, rinse under cold running water, transfer into a dishcloth and pat completely dry, add the chickpeas into a large bowl. Finely …
From spainonafork.com

EASY CHICKPEA SALAD - THE PLANT BASED SCHOOL
Jul 9, 2024 To a medium bowl, add extra virgin olive oil, lemon juice, mustard, honey, dried oregano, salt, and black pepper. Whisk well until combined. Drain and rinse the chickpeas, …
From theplantbasedschool.com

PROVENçAL CHICKPEA SALAD WITH OLIVES, ANCHOVIES AND CELERY
Apr 4, 2020 Step 1 - In a large bowl, combine chickpeas, sliced celery, olives, anchovies (reserve the oil), parsley and green onions (keep some parsley and green onion aside for …
From pardonyourfrench.com

CHICKPEA SALAD RECIPE | THE KITCHN
Jul 30, 2023 Halve (or quarter if large) 1 pint cherry or grape tomatoes. Coarsely chop 2/3 cup pitted kalamata olives. Pick the leaves from 1/2 medium bunch fresh parsley until you have 1/2 …
From thekitchn.com

CHICKPEA SALAD WITH TOMATOES AND OLIVES – KALYN'S KITCHEN
May 9, 2024 Instructions. Drain chickpeas into colander and rinse with cold water until no more foam appears. Let beans drain well, then place in large plastic bowl and toss with 1 T red wine …
From kalynskitchen.com

30 MEDITERRANEAN DIET SALAD RECIPES THAT YOU'LL WANT AGAIN AND …
2 days ago The vibrant and tasty Mediterranean Black-Eyed Pea Salad can be prepared in just 15 minutes. This straightforward bean salad is composed of red bell peppers, green onions, …
From thepassportkitchen.com

MEDITERRANEAN CHICKPEA SALAD RECIPE - SIMPLY RECIPES
Feb 14, 2022 Method. In a large bowl, whisk together the olive oil, red wine vinegar, dried oregano, kosher salt, and freshly ground black pepper. Add the chickpeas, artichoke hearts, …
From simplyrecipes.com

27 CHICKPEA RECIPES YOU'LL CRAVE OVER AND OVER AGAIN - MSN
Onion, jalapeño, garlic, and ginger make up the aromatic base, while chickpeas, fire-roasted tomatoes, and a blend of spices bring an amazing contrast of flavors and textures. Finish by …
From msn.com

MEDITERRANEAN CHICKPEA SALAD - WCRF.ORG
In a frying pan, sauté the red onion and garlic and lightly cook the tomatoes. Then add the remaining dressing and remove the mixture from the heat. Place the vegetables on the salad …
From wcrf.org

GREEK ORZO SALAD - ON MY KIDS PLATE
Apr 12, 2022 Bring a large pot of salted water to a boil. Cook the dried orzo according to the package directions, usually 7-10 minutes until soft but still al dente. Drain and rinse pasta …
From onmykidsplate.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #salads     #vegetables     #middle-eastern     #easy     #vegetarian     #dietary     #tomatoes     #number-of-servings     #3-steps-or-less

You'll also love

Grilled Oysters With Hot-Sauce Butter_image Grilled Oysters With Hot Sauce Butter

DOUBLE-CRUSTED CHERRY ALMOND CHEESECAKE_image DOUBLE CRUSTED CHERRY ALMOND CHEESECAKE

Fat Witch Brownies_image Fat Witch Brownies

Yummy Chocolate Peanut Butter Cookies_image Yummy Chocolate Peanut Butter Cookies

Lactose-Free Spinach Lasagna_image Lactose Free Spinach Lasagna

ALMOND MUFFINS WITH GOOEY FIG CENTER_image ALMOND MUFFINS WITH GOOEY FIG CENTER

Scallops Newburg Recipe - (4/5)_image Scallops Newburg Recipe (4/5)

Very Classic Dry-Brined Roast Turkey_image Very Classic Dry Brined Roast Turkey

Breaded Tomato Slices_image Breaded Tomato Slices

Split Pea Soup_image Split Pea Soup

Chocolate Marzipan Slices (Hungarian Candies)_image Chocolate Marzipan Slices (Hungarian Candies)

Lamb Shank Tajine_image Lamb Shank Tajine

Easy and Delicious Chipotle Salsa_image Easy and Delicious Chipotle Salsa

Vegan Pressure Cooker Pasta Fagioli_image Vegan Pressure Cooker Pasta Fagioli

Grilled Sausage with Spicy Sauce_image Grilled Sausage with Spicy Sauce

Super Grouper_image Super Grouper

Pepper Jack Ranch Queso Dip-2 Ways_image Pepper Jack Ranch Queso Dip 2 Ways

Super Baconator Cupcakes_image Super Baconator Cupcakes

Chocolate Walnut Cherry Cookies_image Chocolate Walnut Cherry Cookies

Campbell's Skillet Mac 'n' Beef_image Campbell's Skillet Mac 'n' Beef

Related Search

Cranberry Almond Biscotti

Ham And Cheese Delight

Mexicanlayerdipyummm

Nutty French Toast

Pizza Sauce White

Vegetarian Crock Pot Split Pea Soup

Yemenite Rice

Recipe For Meat Buns