FATIT HUMMUS (CHICKPEA CASSEROLE)
This is a wonderful dish that my mother makes. And I can't get enough of it. It is basically pita chips soaked in chickpea broth and toped with chick peas and a very yummy yogurt sauce... even my two year old loves this dish. Chickpeas are a bit of a pain to cook from scratch... so i always make a really large batch and freeze it in it's broth... so i can put this together really easily on nights where i haven't got much time. Hope you love it as much as I do.
Provided by Mayas Mama
Categories Beans
Time P1DT5h
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- in the largest bowl you've got (and i really do mean large) empty the bag of chick peas.
- then fill up with water till the bowl is about 3/4 of the way full.
- let soak for at least 12h before the start of cooking. (over night is best).
- drain the water from the chickpeas once you are ready to start cooking.
- pour the chickpeas in a large stock pot.
- add enough water ( same amount as you would add if you were boiling pasta).
- boil on high, UNCOVERED.
- as it starts to boil it will produce this white foamy stuff -- skim the foamy stuff out of the pot as it is produced.
- once no more foam is being made:.
- reduce heat to a simmer and cover the pot. add more water at this point if it is needed. also the water should always be at least an inch above the chick peas.
- allow to simmer for 4 hours.
- in the mean time you can start prepping the pita.
- pre heat broiler at 500°F.
- separate the two halves of all the pita breads.
- spread butter on both sides of both halves of all the pita.
- then stack the buttered pita on top of each other.
- and cut into half inch squares.
- place pita squares on a baking sheet in a single layer.
- and bake in the center of the oven, under the broiler until brown and crisp -- you will need to watch it. since each broiler is different there is no specific cooking time -- normally about 4 minutes.
- once all the pita chips are made place them in a 9x13 dish.
- now to prepare the yogurt:.
- in a bowl whisk together cumin, yogurt, garlic and 2 tsp salt.
- refrigerate till needed.
- once the chickpeas are done simmering:.
- using a ladle scoop a chick peas out and pour onto the pita chips.
- make sure you are also scooping out some of the broth.
- you will need about a 1 inch layer of chick peas.
- the left over chick peas and broth can be frozen and used later for the same or a different dish.
- allow the dish to sit for about 10 minutes so the pita has a chance to absorb the broth.
- pour the yogurt over the chickpeas.
- serve!
CHICKPEAS AND PITA CASSEROLE
There are a number of Middle Eastern preparations made with stale pita or flat bread, also known as fatta. They are comforting dishes, especially this layered casserole made with pita, chickpeas and broth, and garlicky thickened yogurt.
Provided by Martha Rose Shulman
Categories dinner, casseroles
Time 2h45m
Yield Serves six
Number Of Ingredients 10
Steps:
- Drain the beans, and combine in a large pot with 6 cups of water. Bring to a boil, reduce the heat, cover and simmer one hour. Add salt to taste, and continue to simmer for another hour, until the beans are very tender. Drain through a colander set over a bowl. Add 2 tablespoons lemon juice to the broth, taste and adjust salt.
- Preheat the oven to 350 degrees. Open the pita breads, and toast in the oven until crisp, about 10 minutes. Oil a 3-quart baking dish. Break the pitas into pieces, and line the dish with the bread.
- Combine the garlic with 1/4 teaspoon of salt in a mortar and pestle, and mash to a paste.
- Puree half the chickpeas with half the garlic and the cumin in a food processor fitted with the steel blade. With the machine running, add 3 tablespoons of the lemon juice, the olive oil and 3/4 cup of the cooking liquid from the beans. Add salt to taste.
- Douse the pita bread with 1 cup of the chickpea broth. Scrape the pureed chickpeas over the pita bread in an even layer. Top with the remaining chickpeas. Stir the remaining garlic, the tahini and the remaining lemon juice into the yogurt. Add salt to taste. Spread in an even layer over the chickpeas.
- Warm for 15 minutes in the preheated oven, sprinkle on the mint and serve.
Nutrition Facts : @context http, Calories 390, UnsaturatedFat 8 grams, Carbohydrate 49 grams, Fat 15 grams, Fiber 8 grams, Protein 19 grams, SaturatedFat 4 grams, Sodium 392 milligrams, Sugar 8 grams
More about "chickpeas and pita casserole recipes"
MEDITERRANEAN CHICKPEA CASSEROLE WITH SPINACH AND FETA
From evergreenkitchen.ca
Reviews 8Category Main CourseRatings 49Calories 311 per serving
SPICED CHICKPEAS WITH CRISPY PITA, YOGURT, AND BROWN …
From bonappetit.com
BAKED CHICKPEAS WITH PITA CHIPS AND YOGURT - SMITTEN KITCHEN
From smittenkitchen.com
RECIPE: CHICKPEA CASSEROLE WITH LEMON, HERBS, AND …
From thekitchn.com
LAYERED MEDITERRANEAN ZUCCHINI CASSEROLE RECIPE
From tastingtable.com
13 CASSEROLES THAT MAKE YOU LOOK LIKE YOU KNOW WHAT YOU’RE …
From immigrantstable.com
VEGGIE CASSEROLE - JAMIE OLIVER
From jamieoliver.com
BAKED FETA & TOMATO CHICKPEAS - EATINGWELL
From eatingwell.com
MEDITERRANEAN CHICKPEA VEGETABLE CASSEROLE …
From thefieryvegetarian.com
CHICKPEAS WITH TOASTED PITA BREADS AND YOGURT (FATTEH)
From foodandspice.com
13 DINNERS TO MAKE WITH A CAN OF CHICKPEAS - SIMPLY …
From simplyrecipes.com
CHICKPEAS AND PITA CASSEROLE RECIPES
From tfrecipes.com
COZY CHICKPEA AND SPINACH CASSEROLE - NIKKI VEGAN
From nikkivegan.com
FATTEH (PITA, CHICKPEAS AND YOGURT) | THE …
From themediterraneandish.com
20 BEST CHICKPEA RECIPES - EASY WAYS TO USE A CAN OF CHICKPEAS
From thepioneerwoman.com
CHICKPEAS AND PITA CASSEROLE | NABEEL - COPY ME THAT
From copymethat.com
CRISPY PITA WITH CHICKPEAS RECIPE | BON APPéTIT
From bonappetit.com
VEGAN CHICKPEA SATAY CASSEROLE - DREENA BURTON
From dreenaburton.com
VEGAN CHICKPEA & RICE CASSEROLE (DUMP AND BAKE)
From frommybowl.com
CREAMY CHICKPEA BAKE - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
30 FLAVORFUL CHRISTMAS DIP RECIPES: DELICIOUS IDEAS TO TRY
From sixstoreys.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love