Chickpeaburgers Recipes

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CHICKPEA BURGER



Chickpea Burger image

The ingredients in this vegetarian burger require no precooking. Simply combine them in a food processor and cook.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 25m

Number Of Ingredients 12

1 can (15 ounces) chickpeas, drained and rinsed
4 scallions, trimmed
2 slices white sandwich bread
1/3 cup peanuts or almonds, unsalted
1/2 teaspoon ground cumin
1 tablespoon fresh ginger, chopped
Coarse salt and ground pepper
1 large egg
Olive oil
1 tablespoon Dijon mustard
1/3 cup mayonnaise
Whole-wheat English muffins and lettuce, to serve with burgers

Steps:

  • Heat grill to high. In a food processor, combine chickpeas, scallions, bread, peanuts, cumin, and ginger; season with salt and pepper. Pulse until roughly chopped. Remove half the mixture to a bowl; add egg to food processor. Process until smooth; add to reserved mixture in bowl, and mix well.
  • Form the mixture into 4 3/4-inch-thick patties. Brush each side generously with oil; grill until charred, 3 to 5 minutes per side. Serve the burgers on English muffins with lettuce, mustard, and mayonnaise.

CHICKPEA BURGER



Chickpea Burger image

This burger is so delicious, you will not miss the meat, promise! Here's a tip: If you don't want this patties to fall apart, you absolutely need to make a rough chop while processing, also try making thinner patties.

Provided by Chouny

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12

1 carrot (medium size grated)
1 garlic clove
1 (19 ounce) can chickpeas
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
salt & pepper
1 large egg
2 tablespoons plain flour
oil (for frying)
2 slices whole wheat bread (cut in round shapes)
1 tomatoes
1 red onion

Steps:

  • Peel the carrots, grate them coarsely and set them aside.
  • Peel and roughly chop the garlic.
  • Drain and rinse the chickpeas and put them into a food processor with the garlic, ground spices, salt and pepper. Slightly process to obtain a rough paste then add the carrot, egg, and flour and process briefly until evenly mixed but slightly rugged.
  • Heat the oil in a frying pan and divide the mixture into 8. Fry in batches for 2-3 minutes on each side, until golden, then drain on kitchen paper.
  • Keep opened chickpea can to cut round shapes in bread slices. Toast each slice in toaster or in frying pan.
  • Serve with slices of tomato and red onions and mayonnaise.

24 BEST WAYS TO USE CHICKPEAS



24 Best Ways to Use Chickpeas image

Looking for the best chickpea recipes to bring a healthy twist to your meals? From curries to hummus to burgers, these chickpea dishes are hearty and satisfying.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 24

Hummus
Chickpea Salad
Chickpea Pasta Salad
Chickpea Shawarma Sandwich
Roasted Chickpeas
Best Chickpea Burgers
Falafel
Chana Masala: Minimalist Baker
Sausage Chickpea Skillet
Chickpea Tagine
Couscous Chickpea Salad
Chickpea Shakshuka
Chickpea Sweet Potato Stew
Coconut Chickpea Curry
Sweet and Spicy Chickpeas
Spiced Chickpea Wraps
Lentil and Chickpea Soup
Chickpea Tabbouleh
Chickpea Brownies
Chocolate Hummus
Chickpea Flour Banana Cake
Chickpea Blondies
Chickpea Minestrone
Chickpea Chocolate Chip Cookies

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a chickpea dish in 30 minutes or less!

Nutrition Facts :

CHICKPEA BURGERS



Chickpea Burgers image

These plant-based burgers are packed with protein, low in fat and high in dietary fiber. Even better, they cost very little to make--especially when compared to buying meat or premade veggie burgers). They also freeze beautifully so you can have them on hand for whenever.

Provided by Catherine McCord

Categories     main-dish

Time 30m

Yield 9 patties

Number Of Ingredients 13

One 15-ounce can chickpeas, drained and rinsed
1 small carrot, roughly chopped
1 clove garlic
1 small onion, roughly chopped
2 large eggs
1 teaspoon kosher salt
1/3 cup breadcrumbs (I used whole-grain)
2 teaspoons toasted sesame seeds
2 tablespoons vegetable or canola oil
9 hamburger buns, split
Sliced avocado, for serving
Arugula or Bibb lettuce, for serving
Aioli, ketchup and/or mustard, for serving

Steps:

  • Place the chickpeas, carrot, garlic, onion, eggs and salt in a food processor and pulse until combined. Transfer to a medium bowl, add the breadcrumbs and sesame seeds and stir or gently knead to combine. The mixture will be moist.
  • Scoop about 1/4 cup of the mixture with an ice cream scoop then form into a patty with your hands. You should have 9 patties.
  • Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Working in batches, cook the patties in a single layer until golden brown on the bottom, about 5 minutes. Flip the patties, reduce the heat to low and continue to cook until golden brown and heated through, about 5 minutes. Add the remaining 1 tablespoon oil and repeat with the remaining patties.
  • Serve on the buns with your desired toppings and condiments.

HOMEMADE GROUND CHICKEN-CHICKPEA BURGERS



Homemade Ground Chicken-Chickpea Burgers image

This burger lends itself to lots of options and variety, all of which are delicious! Even my beef-loving husband loved it and ate every last bite. The best part is the complex texture, moistness, and unique (though not weird...) taste. We enjoyed them with some zucchini fries (fresh from our new backyard veggie garden). Optional: toast buns with a slice of your preferred cheese. Feel free to dress your burger to your liking; I chose Swiss cheese, ketchup, tomatoes, and spinach (my husband opted for American cheese, ketchup, and mustard). Make sure to test patties for doneness prior to consuming!

Provided by Maysie Megan Gres Cowell

Categories     Main Dish Recipes     Burger Recipes     Chicken

Time 1h10m

Yield 6

Number Of Ingredients 14

1 ½ cups water
½ cup dry quinoa
1 (15.5 ounce) can chickpeas
8 ounces ground chicken
½ cup egg whites
½ cup minced beets
½ cup oat bran
¼ cup minced onion
3 prunes, minced
1 tablespoon minced poblano pepper
1 teaspoon salt
1 teaspoon ground chile pepper
1 teaspoon ground cumin
1 teaspoon ground black pepper

Steps:

  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Mash chickpeas roughly in a bowl. Add cooked quinoa, chicken, egg whites, beets, oat bran, onion, prunes, poblano pepper, salt, chile powder, cumin, and black pepper. Mix well. Form into 6 equal-size patties. Wrap in aluminum foil.
  • Bake in the preheated oven until no longer pink in the center and any juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 228.8 calories, Carbohydrate 35.7 g, Cholesterol 21.7 mg, Fat 2.9 g, Fiber 6.2 g, Protein 18.2 g, SaturatedFat 0.4 g, Sodium 694.4 mg, Sugar 3.1 g

CHICKPEA BURGERS



Chickpea Burgers image

Make and share this Chickpea Burgers recipe from Food.com.

Provided by PetsRus

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 potato, boiled
1 1/2 cups chickpeas, cooked
1 onion, chopped
1 garlic clove, crushed
1/2 teaspoon dried oregano
1 tablespoon fresh parsley, chopped
1 tablespoon fresh coriander, chopped
salt and pepper
1 egg, beaten
flour
olive oil
lemon slices (optional) or lime slice (optional)

Steps:

  • Peel and mash the boiled potato with the chickpeas.
  • Combine with onion, garlic, oregano, parsley, coriander, salt and pepper.
  • Add the egg and mix well.
  • Shape into burgers and dust with flour.
  • Fry in olive oil until nicely brown on both sides.
  • Serve with lemon or lime slices.

Nutrition Facts : Calories 178.8, Fat 2.3, SaturatedFat 0.5, Cholesterol 46.5, Sodium 291.9, Carbohydrate 32.7, Fiber 5.7, Sugar 1.6, Protein 7.5

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