Chickpea Zucchini Curry Recipes

CHICKPEA ZUCCHINI CURRY

Chickpea Zucchini Curry image

Have a surplus of zucchini? Like chickpeas? (Also known as garbanzo beans.) Here's a tasty dish for you!

Provided by Julesong

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

8 ounces pasta (preferably thin egg noodles or whole wheat spaghetti)
2 tablespoons oil
1/4 cup chopped onion
2 garlic cloves, minced
1 1/2 cups mushrooms, sliced
2 medium zucchini, sliced
1 large tomatoes, chopped
1 (15 ounce) can chickpeas, drained (about 1 1/2 cups)
1 (6 ounce) can tomato paste (about 2/3 cup)
2 teaspoons of your favorite curry powder, to taste
1 cup water
1/4 teaspoon black pepper
scallion, curled (Slice green part very thin lengthwise. Drop into ice water. Curls will form in about 15 minutes)

Steps:

Boil a large pot of water; cook pasta until al dente.
While pasta is cooking, heat oil in a saucepan.
Add onion, garlic, mushrooms, and zucchini and sauté until zucchini is tender but not mushy.
Stir in remaining ingredients and cook over medium heat, covered, for about 8 minutes.
When pasta is done, drain well.
Spoon vegetables over pasta and garnish with scallion curls.
Variations: add 1-2 teaspoons finely minced ginger root and sauté with vegetables. The chickpeas and pasta complement each other to form a complete protein.
If you'd like to try making your own curry powder, you might try my posted recipe: Curry Powder Mix #104344.

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2021-01-04 Why we love this recipe. Zucchini curry with chickpeas tastes like it simmered all day, but it's ready in under 45 minutes. It's: Full of cozy, Indian-inspired flavors; A perfect pair with a simple pot of basmati rice; Loaded with fiber and nutrients; Calibrated to leave you feeling satisfied without weighing you down ; Makes a great vegan main dish, or omit the chickpeas …
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2020-06-14 Almost any vegetable works great in this Chickpea Curry recipe. Instead of zucchini, add peppers, broccoli, cauliflower, etc. You can also take things out, like the spinach, if it's not to your liking. Make it gluten-free. To avoid gluten, use a gluten-free soy sauce or tamari sauce in place of the one used in this recipe. You can usually find this in a dedicated section in the grocery store ...
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Add the ginger and zucchini along with another pinch of salt. Cook, stirring occasionally, until the zucchini begins to get tender, about 3 minutes. Add the chickpeas …
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