Chickpea Veggie Loaf Recipes

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BEST VEGAN MEATLOAF RECIPE! (IMPOSSIBLE BURGER)



Best Vegan Meatloaf Recipe! (Impossible Burger) image

Juicy meaty won't fall apart meatloaf made with impossible burger that no one will believe is vegan!! THE BEST VEGAN MEATLOAF YOU'LL EVER MAKE!! 10 minutes prep time then baked to perfection! This delicious, easy recipe will blow your mind! You'll fool the heartiest of meat eaters! Nut free, easily gluten free.

Provided by Verna

Categories     Mains

Time 55m

Number Of Ingredients 15

1/2 cup Panko breadcrumbs*
1/4 cup unsweetened vegan plant milk*
2 packages (12 oz each) Impossible burger, or beyond beef, if frozen defrost in fridge overnight*
2 tablespoons tomato paste*
2 tablespoons vegan worcestershire sauce*, I like Wizard's or Annie's
1 tablespoon fresh chopped parsley, packed
1 small clove garlic, finely chopped
1 teaspoon dried thyme
1 and 1/2 teaspoons granulated onion
1/2 teaspoon granulated garlic
1/2 teaspoon salt
pinch of black pepper
1/3 cup ketchup*
1 and 1/2 tablespoons apple cider vinegar
2 teaspoons brown sugar, packed

Steps:

  • Preheat oven to 400° Line a 9x13 casserole dish with parchment paper. Set aside.
  • In a small bowl mix together the breadcrumbs and vegan plant milk. Set aside.
  • In a large mixing bowl add the rest of ingredients, Now add in the breadcrumb/milk mixture. Mix everything together well.
  • Add the meatloaf mix on top of the parchment paper and form into a rectangular loaf shape. Bake uncovered for 35 minutes.
  • While loaf is baking mix the ketchup, brown sugar and vinegar together in a bowl. This is the glaze.
  • Remove loaf from oven. Spoon glaze evenly over the top and sides of loaf. Return to oven and bake uncovered for an additional 10 minutes. Place on cutting board. Slice and enjoy! Serve with mashed potatoes, peas and a simple green salad! Mushroom gravy is great also! Perfect for Thanksgiving or Christmas dinner too! For more serving suggestions and step by step photos see above post????

Nutrition Facts : ServingSize 1, Calories 228 calories, Sugar 4.9 g, Sodium 419.4 mg, Fat 10.7 g, SaturatedFat 6 g, TransFat 0 g, Carbohydrate 14.3 g, Fiber 2.3 g, Protein 15.7 g, Cholesterol 0 mg

EASY VEGAN CHICKPEA MEATLOAF



Easy Vegan Chickpea Meatloaf image

This family-friendly vegan meatloaf is made with chickpeas, garlic, and flax seeds. Topped with ketchup, it's even better than the classic version!

Provided by Fioa

Categories     Main Dish Recipes     Meatloaf Recipes

Time 1h12m

Yield 6

Number Of Ingredients 15

cooking spray
3 tablespoons olive oil, divided
1 onion, diced
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
2 (15 ounce) cans garbanzo beans, drained
2 cups bread crumbs
½ cup almond milk
¼ cup ketchup, divided
2 tablespoons flaxseed meal
2 tablespoons soy sauce
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dried sage

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9-inch loaf pan with cooking spray.
  • Heat 1 tablespoon oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 3 minutes. Add carrots, celery, and garlic; cook and stir until tender, about 4 minutes.
  • Combine remaining 2 tablespoons olive oil, onion mixture, chickpeas, bread crumbs, almond milk, 2 tablespoons ketchup, flaxseed meal, soy sauce, salt, pepper, and sage in the bowl of a food processor. Pulse until just combined; do not overblend. Work in batches if needed. Press mixture into the prepared loaf pan. Brush top with remaining 2 tablespoons ketchup.
  • Bake in the preheated oven until golden, about 45 minutes.

Nutrition Facts : Calories 357.2 calories, Carbohydrate 54.1 g, Fat 11.1 g, Fiber 7.7 g, Protein 11 g, SaturatedFat 1.6 g, Sodium 1070.1 mg, Sugar 5.3 g

CHICKPEA-VEGGIE LOAF



Chickpea-Veggie Loaf image

I enjoy this scrumptious loaf time and again, including for Christmas dinner. Be sure to serve with Roasted Garlic Gravy (#203656) and a baked acorn squash, along with salad or sweet peas, for a real feast.

Provided by White Rose Child

Categories     Savory Pies

Time 1h20m

Yield 1 loaf, 6-8 serving(s)

Number Of Ingredients 12

1 cup onion, chopped
4 -5 garlic cloves, minced
1 1/2 cups carrots, grated
1 1/2 cups celery, finely chopped
3 1/2 cups chickpeas
1 cup whole wheat bread crumbs
1 tablespoon parsley flakes or 1/4 cup fresh parsley
1 teaspoon thyme
1 teaspoon savory
1 tablespoon tarragon
1/3-1/2 cup apple juice
1/4 teaspoon salt

Steps:

  • Saute the vegetables in a little water, till the onions are well softened.
  • Put the chickpeas in a colander, and rinse for 1 minute under hot water. This will make them much easier to mash. Put them in a large bowl and mash with a fork or potato masher.
  • Heat oven to 300°F.
  • Combine all other ingredients with the chickpeas, and mix well.
  • Transfer mixture to a nonstick or lightly oiled loaf pan and pat in in evenly. Cover the pan with aluminum foil and bake for 1 hour.
  • Cool the loaf, in the pan, for a few minutes before serving.
  • Leftovers are great warmed up on a toasted sandwich with gravy!

Nutrition Facts : Calories 298.7, Fat 3.4, SaturatedFat 0.6, Sodium 757, Carbohydrate 58.1, Fiber 10.6, Sugar 6.5, Protein 11.7

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  • Drain the chickpeas and beans really well. In a food processor, process the chickpeas, beans, cilantro, parsley and half of the cooked veggie mixture. Pulse, process until the mixture is half mashed and half coarsely chunky. You can add a handful of greens in as well at this step. .
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