CHICKPEA SALAD WITH YOGURT DRESSING
Chickpea Cucumber Salad with yogurt dressing is a protein packed salad which comes together in 10 minutes.
Provided by Bhavana Patil
Categories Salad
Time 10m
Number Of Ingredients 10
Steps:
- Whisk the Greek yogurt, olive oil, lime juice (or vinegar), garlic, cumin powder, salt, and pepper in a bowl.
- Add the chickpeas, cucumber, onion, cilantro, and toss the salad to combine. Adjust the seasoning at this stage.
- This chana salad recipe is best enjoyed after sitting in the refrigerator for at-least 1-2 hours.
Nutrition Facts : Calories 163 kcal, Carbohydrate 27 g, Protein 10 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 17 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
CHICKPEA-VEGETABLE SALAD WITH CURRIED YOGURT DRESSING
Make and share this Chickpea-Vegetable Salad With Curried Yogurt Dressing recipe from Food.com.
Provided by DailyInspiration
Categories Salad Dressings
Time 30m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- To prepare the dressing, combine the first 8 ingredients in a small bowl; stir mixture with a whisk.
- To prepare salad, combine carrot and next 5 ingredients (carrots through chickpeas) in a large bowl. Pour 1/2 cup dressing over carrot mixture, tossing gently to coat. Place 2 cups lettuce on each of 6 plates, and drizzle each serving with about 1 tablespoons dressing. Top each serving with 1 1/3 cups carrot mixture.
Nutrition Facts : Calories 325.1, Fat 6.9, SaturatedFat 0.9, Cholesterol 0.8, Sodium 786.8, Carbohydrate 57, Fiber 11.6, Sugar 16.3, Protein 12.1
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