Chickpea Tunalike Salad Recipes

'CHICKPEA OF THE SEA' TUNA SALAD SANDWICH

Steps:

• Serve on bread of choice, along with some leafy greens and the optional 1/4 sheet of nori.
• You can also serve on bibb or romaine lettuce like a wrap, instead of using bread, for a gluten-free meal like shown below.
• Try serving with sliced fresh scoopable veggies like cucumber, red bell peppers, zucchini, etc.
• Lastly, pair with your favorite crackers.

MOCK TUNA SALAD

Steps:

• In a medium bowl, combine garbanzo beans, mayonnaise, mustard, relish, chopped green onions, salt and pepper. Mix well.

CHICKPEA TUNALIKE SALAD

Steps:

• Coarsely chop the beans in a food processor, or mash well with a fork.
• Stir in the celery, lemon juice, onion, parsley, mayonnaise(or olive oil), relish, mustard, paprika, and salt and pepper to taste. Add in crushed toasted nori sheets if using. Mix well.
• Chill thoroughly before serving.
• Stored in a covered container in the fridge, the salad will keep for up to 1 week.
• Enjoy!
• Note: Sometimes I add finely chopped green bell pepper, and have even added slightly mashed peas to this!

CHICKPEA "TUNA" SALAD

Steps:

• Mix all ingredients together for a great and easy snack.
• Eat plain or serve on a collard leaf or butter lettuce leaf (use these leaves to form a wrap), as a side dish with sliced baby tomatoes, or on celery stalks.

CHICKPEA TUNA SALAD

Steps:

• Smash: Drain the can of chickpeas and roughly smash the chickpeas with a fork or your fingers.
• Chop: Finely chop the onion, celery, and capers.
• Assemble: Stir everything together, adding a pinch of salt and pepper as needed to suite your taste.

TUNA AND CHICKPEA SALAD

Steps:

• Stir the tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.