Chickpea Stuffed Shells Recipe 45

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA STUFFED SHELLS RECIPE - (4/5)



Chickpea Stuffed Shells Recipe - (4/5) image

Provided by Niecer

Number Of Ingredients 10

18 uncooked jumbo pasta shells
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 egg whites
1 carton (15 ounces) reduced-fat ricotta cheese
1/2 cup minced fresh parsley
1/3 cup grated Parmesan cheese
1 small onion, quartered
1 garlic clove, minced
1 jar (28 ounces) meatless spaghetti sauce, divided
1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Steps:

  • Directions Cook pasta shells according to package directions. Meanwhile, place the chickpeas and egg whites in a food processor; cover and process until smooth. Add the ricotta, parsley, Parmesan, onion and garlic; cover and process until well blended. Pour 1-1/4 cups of spaghetti sauce into an ungreased 13-in. x 9-in. baking dish; set aside. Drain pasta shells; stuff with chickpea mixture. Place over sauce. Drizzle with remaining sauce. Bake, uncovered, at 350° for 30 minutes. Sprinkle with mozzarella cheese. Bake 5-10 minutes longer or until cheese is melted and sauce is bubbly. Yield: 6 servings.

CHICKPEA-STUFFED SHELLS



Chickpea-Stuffed Shells image

Yes! Chickpeas! But nobody will know! No one can guess the shells are stuffed with them! Nutritious and delicious! Adapted from a Taste of Home recipe.

Provided by Redsie

Categories     Pasta Shells

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

24 uncooked jumbo pasta shells
1 (18 ounce) can chickpeas, rinsed and drained
2 egg whites
1 (15 ounce) carton reduced-fat ricotta cheese
1/2 cup minced fresh parsley
1/3 cup grated fresh parmesan cheese
1 small onion, quartered
1 garlic clove, minced
1 (28 ounce) jar meatless spaghetti sauce
1 cup shredded light mozzarella cheese

Steps:

  • Cook pasta shells according to package directions.
  • Meanwhile, place the chickpeas and egg whites in a food processor; cover and process until smooth.
  • Add ricotta, parsley, parmesan, onion and garlic; cover and process until well blended.
  • Pour 1 1/4 cups of spaghetti sauce into an ungreased 13x9 inch baking dish; set aside.
  • Drain pasta shells.
  • Stuff with chickpea mixture.
  • Place over sauce.
  • Drizzle with remaining sauce.
  • Bake, uncovered, at 350F for 30 minutes. Sprinkle with mozzarella cheese.
  • Bake 5-10 minutes longer or until cheese is melted and sauce is bubbly.

Nutrition Facts : Calories 201.6, Fat 3.8, SaturatedFat 1.3, Cholesterol 4.9, Sodium 1141.4, Carbohydrate 32.6, Fiber 4.1, Sugar 6.9, Protein 9.4

More about "chickpea stuffed shells recipe 45"

VEGAN STUFFED SHELLS - PLANT-BASED ON A BUDGET

From plantbasedonabudget.com
Category Dinner
Calories 335 per serving

VEGAN STUFFED SHELLS - FROM MY BOWL
Dec 20, 2023 Par-cook the jumbo shells until al dente. Drain and rinse with cold water, then spread the shells out on a baking sheet to prevent sticking.; Process the tofu, cashews, nutritional yeast, garlic, lemon juice and zest, Italian …
From frommybowl.com

STUFFED SHELLS - SKINNYTASTE
Dec 9, 2024 Cover with foil and bake 400F 40 minutes, until the cheese is hot and melted. Steam the Spinach in a large pot with a little water. Once wilted, transfer to a strainer, squeeze out the excess water, and chop the spinach.
From skinnytaste.com

VEGAN STUFFED SHELLS WITH CHICKPEA RICOTTA | ONE …
Feb 3, 2014 In a large pan, heat the olive oil and add in the diced yellow onion. Allow the onion to soften slightly over medium heat. Meanwhile, in the food processor, pulse the diced tomatoes, tomato paste, parsley, oregano, garlic, …
From oneingredientchef.com

THE ULTIMATE STUFFED EGGPLANT - CHEF JEAN PIERRE
Dive into Chef Jean-Pierre's Ultimate Stuffed Eggplant Recipe, a family favorite combining rich flavors and ingredients for a perfect meal. ... This could take 45 minutes. Fill the baked ...
From chefjeanpierre.com

STUFFED CRAB SHELLS - THE LOCAL PALATE
5 days ago For the shells and filling; 1 package (12 ounces) jumbo pasta shells ; Olive oil ; 4 cups jumbo lump crabmeat, picked and cleaned (about 2 pounds) 4-6 slices white bread, …
From thelocalpalate.com

BUFFALO CHICKPEA STUFFED SWEET POTATOES - THIS SAVORY …
Sep 24, 2021 Now, scoop out the insides of the potatoes and put the skins back in the oven for 10 minutes. Meanwhile, combine the scooped sweet potato, spinach mix, some cooked brown rice, chickpeas, seasonings and buffalo …
From thissavoryvegan.com

VEGAN STUFFED SHELLS RECIPE - EPICURIOUS
Oct 26, 2024 Add 6 oz. (170 g) jumbo pasta shells and cook for 2 minutes shy of al dente according to the package directions. Drain, then spread onto a sheet pan until cool enough to …
From epicurious.com

CHICKPEA PEPERONATA STUFFED SHELLS | RECIPES | WW USA
Remove chickpea filling from heat and stir in cheese, 1 tsp vinegar, ¼ tsp salt, and ¼ tsp black pepper. In medium bowl, whisk tomato sauce, sugar, paprika, and remaining 2 tsp vinegar, ½ tsp salt, and ½ tsp black pepper.
From weightwatchers.com

CHICKPEA-STUFFED SHELLS RECIPE - DETAILS, CALORIES, NUTRITION ...
Get full Chickpea-Stuffed Shells Recipe ingredients, how-to directions, calories and nutrition review. Rate this Chickpea-Stuffed Shells recipe with 18 uncooked jumbo pasta shells, 1 can …
From recipeofhealth.com

PEA RICOTTA STUFFED SHELLS WITH RED WINE MARINARA
May 9, 2017 Instructions. Preheat oven to 375 ºF. Cook the pasta according to package directions, drain and set aside until cool enough to handle. Prepare the sauce
From thecuriouschickpea.com

CHICKPEA STUFFED SHELLS RECIPES
Meanwhile, place the chickpeas and egg whites in a food processor; cover and process until smooth. Add the ricotta, parsley, Parmesan, onion and garlic; cover and process until well …
From tfrecipes.com

WHOLESOME CHICKPEA SPINACH STUFFED SHELLS: A STEP-BY-STEP RECIPE
Jun 13, 2024 For this dish, gather 24 jumbo pasta shells, two cups marinara sauce, one cup cooked chickpeas (rinsed), two cups fresh spinach (chopped), one cup ricotta cheese (vegan …
From newsbytesapp.com

MICROWAVE TRICKS: MAKE-AHEAD STUFFED SHELLS | SLOW …
Mar 13, 2011 Stuffed Shells in the Microwave. 1/2 lb or so dried large pasta shells for stuffing (about 20 shells or 1/2 box) 1 recipe Microwave Marinara or about 1 c. of your preferred tomato sauce; pinches of fennel seed, dried or …
From slow-food-fast.com

CHICKPEA STUFFED MANICOTTI SHELLS – PALOUSE BRAND
As we shuffled through our recipes for stuffed shells we realized just how special this garbanzo recipe really is. The filling is very smooth, cheesy, and extra tasty. Our garbanzo bean stuffed …
From palousebrand.com

STUFFED PASTA SHELLS - REBECCA WILSON
250g of pasta shells (*Gluten free alternative) 400g tin of chickpeas, drained; 500g packet of passata; 400g tin of chopped tomatoes; Heaped tsp of smoked paprika; 1 tsp dried mixed herbs; A good splash of Worcestershire sauce …
From rebeccawilson.com

THE BEST STUFFED SHELLS RECIPE - CHEF'S RESOURCE RECIPES
Reduce the heat, add the basil, and simmer gently, stirring occasionally, until the sauce is thickened, about 45 minutes. Step 2: Prepare the Filling. Bring a large pot of salted water to a …
From chefsresource.com

VEGAN STUFFED SHELLS - YOUTUBE
RECIPE: https://nutsandtwigs.com/easy-vegan-stuffed-shells/ These easy Vegan Stuffed Shells are a delicious comfort food, perfect for a cozy family dinner or...
From youtube.com

SHEET PAN SUPPER WITH BROCCOLI, SPUDS, AND MAPLE-BALSAMIC …
4 days ago Preheat oven to 425°F. If desired, line a large shallow baking pan with parchment paper. Combine the first seven ingredients (through pepper) and 2 tablespoons water in the …
From forksoverknives.com

BAREFOOT CONTESSA STUFFED SHELLS - INA GARTEN EATS
Barefoot Contessa Stuffed Shells Recipe features jumbo pasta shells filled with spinach, ricotta cheese, pecorino cheese, garlic, oregano, lemon zest, red ... oregano, lemon zest, red pepper …
From inagarteneats.com

CHICKEN STUFFED SHELLS RECIPE: AN EASY COMFORT DINNER
2 days ago Directions. Preheat Oven: Preheat your oven to 375°F (190°C). Cook Pasta Shells: Boil jumbo pasta shells in salted water until al dente. Drain and set aside. Prepare Filling: In a …
From therecipemaster.com

VEGAN STUFFED SHELLS WITH SUNFLOWER PESTO - WANDERING CHICKPEA
Jan 12, 2021 These vegan pesto stuffed shells are definitely my go to if I’m in the mood for a big cozy meal, especially in the winter months. The pasta is filled with a creamy tofu ricotta, a …
From wanderingchickpea.com

STUFFED MANICOTTI - YELLOW BLISS ROAD
2 days ago This cozy pasta recipe is ready, start to finish, in only 45 minutes! Prep – Start by preheating the oven and greasing a 9×13” casserole dish. Mix Filling – Mix together the ricotta, …
From yellowblissroad.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Mommy's Banana Bread_image Mommy's Banana Bread

Cinnamon Swirl Raisin Bread - for Bread Machine_image Cinnamon Swirl Raisin Bread for Bread Machine

Easy Coq Au Vin_image Easy Coq Au Vin

Marsala Mushroom and Goat Cheese Flatbread_image Marsala Mushroom and Goat Cheese Flatbread

Turkey Breakfast Sausage_image Turkey Breakfast Sausage

Dry-Brined Turkey With Sheet-Pan Gravy_image Dry Brined Turkey With Sheet Pan Gravy

Goat Cheese and Fig Quick Bread_image Goat Cheese and Fig Quick Bread

Trout en Croute with Sorrel Sauce_image Trout en Croute with Sorrel Sauce

ZUCCHINI AND LEEK SOUP_image ZUCCHINI AND LEEK SOUP

Fresh Green Beans in Heaven Sauce_image Fresh Green Beans in Heaven Sauce

Al Kabsa - Traditional Saudi Rice (& Chicken) Dish_image Al Kabsa Traditional Saudi Rice (& Chicken) Dish

Cake Mix Pumpkin Muffins or Bread Recipe - (4.5/5)_image Cake Mix Pumpkin Muffins or Bread Recipe (4.5/5)

Easy Chicken Salad Fruit Plate_image Easy Chicken Salad Fruit Plate

Chicken and Broccoli Stir-Fry_image Chicken and Broccoli Stir Fry

Scenter Garlic & Rosemary Baby Potatoes_image Scenter Garlic & Rosemary Baby Potatoes

ClubFoody's Coffee Ice Cream_image ClubFoody's Coffee Ice Cream

Katrina's Banana Cake_image Katrina's Banana Cake

Vegetarian Mexican Inspired Stuffed Peppers_image Vegetarian Mexican Inspired Stuffed Peppers

Moroccan Sardine Meatballs_image Moroccan Sardine Meatballs

Old Fashioned Molasses Taffy_image Old Fashioned Molasses Taffy

Related Search

Baked Plantains Cooking Bananas

Butterscotch Oatmeal Raisin Cookies

Deliciouspeanutbutterfudge

Green Peas Masala

Lemon Pound Cake Loaves

Linda's Beef Marinade

Pakistani Style Chicken Breast

Shrimpgumbofromscratch