Chickpea Stew Scented Wtih Lemon And Cumin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA STEW



Chickpea Stew image

Categories     Soup/Stew     Garlic     Onion     Tomato     Sauté     Chickpea     Fall     Thyme     Couscous     Simmer     Parade

Yield makes 4 servings

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil
1 cup diced (1/4 inch) red onion
2 tablespoons finely minced garlic
1 teaspoon ground cumin
2 cans (15 ounces each) chickpeas (garbanzo beans), rinsed and drained
1 can (14 ounces) Italian plum tomatoes, chopped, with their juices
4 sprigs fresh thyme or 1 teaspoon dried thyme
1 teaspoon honey
1 teaspoon fresh lemon juice
1 can (14 ounces) chicken broth
Salt and freshly ground black pepper, to taste
1/2 cup chopped flat-leaf parsley
Cooked couscous for serving (optional)

Steps:

  • 1. Place the olive oil in a heavy saucepan over medium-low heat. Add the onion; stirring occasionally, cook until wilted, about 12 minutes. Add the garlic during the last 2 minutes. Stir in the cumin and cook 2 minutes more to mellow the flavors.
  • 2. Add the chickpeas, the tomatoes with their juices, thyme, honey, lemon juice, broth, salt, and pepper. Bring to a boil, skimming off any foam that rises to the surface. Reduce the heat and simmer, uncovered, for 15 to 20 minutes. Adjust the seasonings and stir in the parsley.
  • 3. To serve, spoon couscous (if desired) into 4 shallow bowls and top with the stew. Serve immediately.

More about "chickpea stew scented wtih lemon and cumin recipes"

CUMIN-STEWED CHICKPEAS - SCHECKEATS
Aug 4, 2020 Using a wooden spoon or potato masher, crush up the chickpeas into smaller pieces, adding more water when the stew becomes too dry. Cook …
From scheckeats.com
  • Prepare the aromatics and greens: thinly slice the shallots, and roughly chop the garlic, and cut the stems of the greens into bite-size pieces (I like to include the stems for extra fiber and flavor, but discard if you would prefer). Roughly tear or chop the leaves.
  • In a medium heavy-bottomed pot, heat most of the olive oil on medium-low heat until it becomes fragrant and starts to shimmer. Add the garlic and shallots into the pot, and stir well.
  • When the shallots and garlic start to soften, add in the chili flakes and ground cumin, as well as a pinch of paprika if using (this will "bloom" the spices and bring out deeper flavors: you will immediately be able to smell fragrance coming from the pot).
  • Turn up the heat to medium/medium high and add the chopped stems to the pot, if using. Leave to cook for 5 minutes, stirring often, to ensure the aromatics do not burn.


LEMONY CHICKPEA VEGAN STEW - THE GLOWING FRIDGE
Oct 10, 2019 Instructions. In a large pot or dutch oven, heat the oil over medium-high heat. Start by sautéing the onions for 4-5 minutes or until …
From theglowingfridge.com
  • Start by sautéing the onions for 4-5 minutes or until translucent. Add in the garlic, ginger, salt and pepper and rosemary, and sauté for 3-4 more minutes. Next add in the zucchini and carrots and cook 5-6 minutes until mostly softened.
  • Then pour in the broth, salt, black pepper, red pepper flakes, chickpeas, artichokes and pasta. Bring to a slow boil then reduce heat to simmer for 8-10 minutes, or until the pasta is soft and the stew has thickened up a bit.


GREEK-INSPIRED CHICKPEA STEW - LAZY CAT KITCHEN
Apr 24, 2021 Heat up the oven to 200° C / 390° F. Cut the top of the garlic head (s) off (I recommend roasting 2-3 at the same time) and drizzle the exposed …
From lazycatkitchen.com
  • Heat up the oven to 200° C / 390° F. Cut the top of the garlic head(s) off (I recommend roasting 2-3 at the same time) and drizzle the exposed cloves with a small amount of olive oil. Wrap the garlic in a piece of baking paper and then kitchen foil and bake for about 30-35 minutes, until the cloves are soft and sticky. Set aside.
  • Cut the green part off the leek, cut the remaining part in half lengthwise and clean off the grit hiding between layers. Chop the leek and the shallot finely.
  • Heat up olive oil in a heavy bottom pot. Add leek and shallot and sauté on a low medium heat until translucent, stir frequently.
  • Next, throw in finely chopped fresh garlic (3 cloves) and fresh thyme leaves and / or cut rosemary leaves (I use about 1 tbsp each). Sauté for another 2-3 minutes, stirring frequently.


QUICK AND EASY MOROCCAN CHICKPEA STEW: 30-MINUTE …
Jan 23, 2024 Instructions. Heat 2 tablespoons extra virgin olive oil in a large skillet, add 1 large onion (chopped) and sauté on medium heat for 3 minutes. Add 3 cloves garlic (pressed), 1 tablespoon harissa, 1 teaspoon ground cumin, 1 …
From theplantbasedschool.com


GREEK CHICKPEA STEW | AKIS PETRETZIKIS - Άκης Πετρετζίκης
Designed by VALUE. Developed by TenFour. Greek chickpea stew by the Greek chef Akis Petretzikis! Make easily this traditional Greek recipe for a tasty chickpea stew with lemon and herbs!
From akispetretzikis.com


CHICKEN AND CHICKPEA STEW WITH ROASTED RED PEPPERS
Jan 3, 2022 Transfer chicken to a cutting board and shred or chop. Return shredded chicken to pot with chickpeas and red peppers. Simmer everything together for another 5 minutes to heat the chickpeas and let the flavors come …
From inquiringchef.com


CHICKPEA STEW SCENTED WTIH LEMON AND CUMIN RECIPE
Rate this Chickpea Stew Scented Wtih Lemon and Cumin recipe with 4 cups water, 1 cup dry instant polenta, 1 tbsp butter, 1 tbsp olive oil, 1 cup chopped onion, 1 1/2 tsp bottled minced …
From recipeofhealth.com


ERIC AKIS: SPICE UP SALMON, CHICKPEA STEW WITH A TASTE OF MOROCCO.
Oct 27, 2024 Drizzle salmon with marinade left in the dish, and season with salt and pepper. Bake fish 10 to 12 minutes, or until cooked through (see Note). To serve, fill two shallow …
From timescolonist.com


CHICKPEA STEW WITH LEMON AND SPINACH | COMMUNITY RECIPES
Heat a large deep frying pan over a medium-high heat. Add the oil, onion, garlic, ginger, chilli and salt. Cook, stirring, for 5 minutes, or until the onions are soft. Add the chickpeas, 80ml water, …
From nigella.com


EASY CHICKPEA STEW - THE PLANT BASED SCHOOL
Aug 12, 2024 Set aside. Heat 2 tablespoons olive oil in a large pot or Dutch oven. Add 1 large onion (chopped), and sauté for 4 minutes, stirring often. Now add 3 cloves garlic (grated), 1 inch ginger (grated), 1 teaspoon cumin, 1 …
From theplantbasedschool.com


CHICKPEA AND LEMON STEW - COOKING WITH BOOKS
Dec 6, 2013 Strain and reserve. Peel the chickpeas (this makes the end result even better, even though it takes a good 10 minutes to peel one can of chickpeas). In a small pan over medium heat, warm the olive oil and sauté …
From cookingwithbooks.net


LEMON CHICKPEA STEW - ONEANDAHALFSLICES
Add thyme, salt, pepper, and lemon zest, and stir until combined. Add potatoes, chickpeas, and vegetable broth, and simmer on low, covered, for ~30-45 minutes. Uncover and check stew …
From oneandahalfslices.com


CHICKPEA STEW SCENTED WTIH LEMON AND CUMIN RECIPES
Heat oil in a large saucepan over medium-high heat; saute cumin seeds for 10 seconds. Add onion and garlic; saute until onion is dark brown, 5 to 8 minutes. Add coriander; cook and stir …
From tfrecipes.com


CUMIN CHICKEN & CHICKPEA STEW - EATINGWELL
Apr 12, 2024 Directions. Mash garlic and 1/2 teaspoon salt on a cutting board with the back of a fork until a paste forms. Transfer to a medium bowl and whisk in lemon juice, cumin, paprika …
From eatingwell.com


CRISPY CHICKPEA STEW WITH GREENS AND LEMON - NYT …
Add the remaining drained chickpeas, greens and stock and bring to a simmer. Cook, covered, over medium-low heat until the greens are very tender, 25 to 30 minutes. Step 5. Stir in the feta, remaining lemon zest and the juice from half …
From cooking.nytimes.com


SPICY SWEET POTATO AND CHICKPEA STEW | MOORLANDS EATER | RECIPES
1 day ago Instructions. In a large saucepan, heat the coconut oil over medium heat. Add the onion, season with a little salt and pepper, and cook, stirring often, until it's starting to soften & …
From moorlandseater.com


CHICKPEA STEW SCENTED WITH LEMON CUMIN RECIPES
2 (15 oz.) cans chickpeas (garbanzo beans), drained 2 (14.5 oz.) cans diced tomatoes, undrained ½ cup chopped green onions Optional Garnishes*:¾ cup reduced-fat sour cream
From tfrecipes.com


CHICKPEA STEW W LEMON AND CUMIN RECIPES
Heat oil in a large saucepan over medium-high heat; saute cumin seeds for 10 seconds. Add onion and garlic; saute until onion is dark brown, 5 to 8 minutes. Add coriander; cook and stir …
From tfrecipes.com


CREAMY SPICED CHICKPEA STEW WITH BURNT LEMON AND STRING BEANS
Apr 16, 2020 Once hot, add the string beans and char for 4 minutes per side, or until blistered and blackened. Grill all the lemon halves cut side down until charred as well. Set aside. Divide …
From joanne-eatswellwithothers.com


FIVE-STAR, READER-FAVORITE LEMONY CHICKEN-FETA MEATBALL SOUP
11 hours ago To make an aromatic oil in which to gently cook the salmon, Ali uses a mix of red pepper flakes and smoked paprika for a ruddy color and some heat, rounding it out with fennel …
From nytimes.com


CHICKPEA STEW SCENTED WITH LEMON & CUMIN - GUIDING …
Aug 6, 2019 Add lemon juice, cumin, black pepper, chickpeas, and tomatoes; bring to a boil. Reduce heat, and simmer (6 minutes). Stir in green onions. Serve stew over polenta and top with sour cream, if desired. *Optional garnishes …
From guidingstars.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beans     #vegetables     #european     #vegetarian     #italian     #dietary     #one-dish-meal     #inexpensive     #chick-peas-garbanzos     #tomatoes     #presentation     #served-hot

Related Search